February 1- 2, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52
2 Vincent Weir SR-4 Davidson 8:32.54
3 Jake Graham SR-4 Wake Forest 8:38.86
4 Josh Cox SO-2 Appalachian State 8:39.44
5 Raymond Gamache SR-4 Christopher Newport 8:40.63
6 Daniel Samet FR-1 Davidson 8:41.24
7 Adam Chase SO-2 East Tenn. St. 8:41.31
8 Paddy Grandinali FR-1 High Point 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29
12 Colby Coulter FR-1 Winthrop 8:48.41
13 Conner Crowley SO-2 Wake Forest 8:51.38
14 Andris Goncarovs SO-2 Guilford 8:51.81
15 Chad Norton JR-3 Guilford 8:52.09
16 Sean Duffy JR-3 East Tenn. St. 8:53.11
17 Josh Cashman   Unattached 8:54.72
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45
19 Brian O'Toole SO-2 Wake Forest 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:57.21
21 David Cason JR-3 Guilford 8:57.61
22 Ross Oden JR-3 USC Upstate 8:57.63
23 Jonathan Riley   Unattached 8:57.71
24 Brent Swiney FR-1 King 8:58.05
25 Nicholas Kelly SR-4 Appalachian State 8:58.32
26 Lukas Mees FR-1 Emory 8:58.83
27 Kyle Keene SR-4 Citadel 9:00.01
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01
30 Drew Harris JR-3 Winthrop 9:01.52
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
34 Harrison Toney FR-1 Roanoke 9:04.50
35 Ross Roberson JR-3 Charlotte 9:05.27
36 David Ryland FR-1 UNC-Asheville 9:05.31
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
38 Derek Gibson SO-2 Mars Hill 9:05.46
39 Mark Sullivan JR-3 Appalachian State 9:06.64
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
42 Michael Hoy SO-2 Christopher Newport 9:15.98
43 Kiel Bollero SO-2 Mars Hill 9:17.33
44 Michael McClay JR-3 Gardner-Webb 9:18.53
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
46 Alex Michaels FR-1 Wofford 9:18.63
47 Tyler Dunn JR-3 Lees-McRae 9:19.05
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
52 Cameron Wheeler SO-2 Emory 9:25.18
53 Patrick Rollo FR-1 Davidson 9:26.16
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
57 Sam Keltner SR-4 Radford 9:31.33
58 Austin Grubb JR-3 Roanoke 9:32.65
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79
60 Colin Lavigne SR-4 Campbell 9:38.87
61 Hirsh Gaikwad SO-2 Emory 9:41.38
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25
  James McAlister FR-1 Wake Forest NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Demetrios Pagonis SR-4 Davidson 7:06.30 8:21.52
2 Vincent Weir SR-4 Davidson 7:36.16 8:32.54
4 Josh Cox SO-2 Appalachian State 8:44.64 8:39.44
7 Adam Chase SO-2 East Tenn. St. 9:12.59 8:41.31
8 Paddy Grandinali FR-1 High Point 7:39.28 8:41.91
9 Ryan Farnan SO-2 Radford 10:00.53 8:42.20
10 Nate Guthals SR-4 Wake Forest 11:01.73 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29 8:45.29
13 Conner Crowley SO-2 Wake Forest 6:33.23 8:51.38
16 Sean Duffy JR-3 East Tenn. St. 9:03.78 8:53.11
25 Nicholas Kelly SR-4 Appalachian State 10:45.99 8:58.32
30 Drew Harris JR-3 Winthrop 7:34.88 9:01.52
44 Michael McClay JR-3 Gardner-Webb 11:43.75 9:18.53
  James McAlister FR-1 Wake Forest NT NT
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Jake Graham SR-4 Wake Forest 8:44.05 8:59.62 8:49.24 6:44.71 6:55.09 7:26.22 8:38.86
5 Raymond Gamache SR-4 Christopher Newport 10:19.55 9:17.08 6:09.65 8:40.63 8:35.43 8:09.40 8:40.63
6 Daniel Samet FR-1 Davidson 10:09.85 7:12.63 10:04.64 10:25.49 9:07.31 11:17.62 8:41.24
12 Colby Coulter FR-1 Winthrop 7:29.15 11:05.80 10:55.23 8:43.13 7:50.29 10:23.53 8:48.41
14 Andris Goncarovs SO-2 Guilford 6:12.27 9:34.36 6:17.59 6:28.23 7:00.13 8:35.86 8:51.81
19 Brian O'Toole SO-2 Wake Forest 10:27.63 10:00.81 8:24.25 10:11.53 6:31.60 9:50.08 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:24.98 10:50.03 8:08.87 9:45.56 8:35.73 7:20.52 8:57.21
22 Ross Oden JR-3 USC Upstate 7:58.49 7:42.37 10:45.16 11:01.29 6:37.85 11:01.29 8:57.63
23 Jonathan Riley   Unattached 9:19.22 7:10.17 6:21.78 6:43.29 7:31.68 10:12.99 8:57.71
27 Kyle Keene SR-4 Citadel 7:44.41 6:34.21 7:55.21 8:38.41 10:48.02 6:50.41 9:00.01
35 Ross Roberson JR-3 Charlotte 7:54.39 9:43.44 10:32.52 7:38.03 10:59.78 9:32.54 9:05.27
39 Mark Sullivan JR-3 Appalachian State 9:33.98 10:17.71 8:33.85 8:39.31 10:06.77 8:11.98 9:06.64
47 Tyler Dunn JR-3 Lees-McRae 12:01.18 9:13.46 6:36.93 9:52.60 8:11.97 9:19.05 9:19.05
59 Andrew Kipchumba JR-3 USC Upstate 9:17.55 7:22.59 12:27.23 8:48.81 10:49.52 7:22.59 9:34.79
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME
15 Chad Norton JR-3 Guilford 10:38.51 8:52.09
17 Josh Cashman   Unattached 8:01.25 8:54.72
21 David Cason JR-3 Guilford 11:06.64 8:57.61
26 Lukas Mees FR-1 Emory 11:02.76 8:58.83
28 Joshua Showalter FR-1 Christopher Newport 11:21.08 9:00.54
31 Kevin Paradise SO-2 UNC-Asheville 9:23.31 9:01.64
32 Cody Hodgins SR-4 Charlotte 6:57.76 9:02.54
33 Tucker Hilley FR-1 Emmanuel 6:58.08 9:02.95
37 Jeremy Gower FR-1 UNC-Asheville 11:43.61 9:05.43
40 Chris Colo SO-2 High Point 8:35.37 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 8:41.21 9:14.47
45 Ryan Catrine FR-1 UNC-Asheville 11:10.32 9:18.60
51 Andrew Benfer FR-1 Christopher Newport 10:21.61 9:25.10
53 Patrick Rollo FR-1 Davidson 11:30.72 9:26.16
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45 10:53.25
24 Brent Swiney FR-1 King 8:58.05 10:40.28
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01 11:05.45
34 Harrison Toney FR-1 Roanoke 9:04.50 9:09.95
36 David Ryland FR-1 UNC-Asheville 9:05.31 6:32.63
38 Derek Gibson SO-2 Mars Hill 9:05.46 11:38.19
42 Michael Hoy SO-2 Christopher Newport 9:15.98 11:12.74
43 Kiel Bollero SO-2 Mars Hill 9:17.33 9:56.35
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98 8:46.39
52 Cameron Wheeler SO-2 Emory 9:25.18 8:28.67
57 Sam Keltner SR-4 Radford 9:31.33 9:08.48
60 Colin Lavigne SR-4 Campbell 9:38.87 6:45.21
61 Hirsh Gaikwad SO-2 Emory 9:41.38 8:49.06
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
46 Alex Michaels FR-1 Wofford 10:59.19 6:53.39 9:18.63 9:29.81
49 Rodger Shull   Unattached 7:57.25 7:57.25 9:21.47 7:17.95
50 Scott Jones SO-2 Mars Hill 9:11.37 10:02.01 9:22.62 9:17.00
54 Hunter McGahee SO-2 Wofford 8:19.25 7:22.51 9:27.32 7:39.53
55 Justin Loy SO-2 Gardner-Webb 9:28.01 8:36.89 9:28.01 8:25.53
56 Jesse Parker SO-2 Eastern Mennonite 7:58.06 8:26.51 9:29.11 12:19.85
58 Austin Grubb JR-3 Roanoke 8:23.94 8:29.66 9:32.65 10:47.10
62 Darren Balkey JR-3 Belmont Abbey 10:22.89 6:47.50 9:42.14 11:50.21
63 Landon Minton SO-2 Mars Hill 8:15.91 9:33.58 9:57.48 12:44.78
64 Bo Hutchison SO-2 Citadel 12:39.87 12:03.39 10:07.89 11:14.76
65 Drew Ford JR-3 Gardner-Webb 11:34.55 7:43.03 10:09.25 12:41.57