Appalachian Invitational Indoor Track Meet

December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME
1 Western Carolina A Shalyn McMichael, Felicia Paulding, Felisha Garren, Jane't Carothers 3:49.09
2 Appalachian State A Asia Dunlap, Helena Shields, Breanna Alston, Breahna Morrison 3:56.07
3 East Tenn. St. A Hannah Bowers, Emani Harrison, Ashton Bishop, Jasmine Ingram 3:59.56
4 Appalachian State B Nadia Liriano, D'Shawrna McLucas, Christina Parker, Chenel McFadden 4:00.9
5 Western Carolina B Tsanni Collier, Shiniqua Proyor, Carlyn Wright, Brittany Diggs 4:07.47
6 Winthrop A 4:08.
7 East Tenn. St. B Rachel Bowers, Taylor Story, Kassie Maynard, Kayla Kuziola 4:11.87
8 Gardner-Webb A T'Keyah Bell, Carrie Long, Kristen Hurley, Olivia Moody 4:12.71
9 Claflin A Keyona Smalls, Tanekka Brown, Janet Gaddist, Lauren Pennix 4:12.91
10 Appalachian State C Naadia Crutchfield, Kristen Campbell, Shenita Martin, Andrea Jones 4:15.29
11 Unattached A 4:15.94
12 Benedict A Camille Clemmons-James, Arikay Hunte, Shanterria King, Kaneesha Knowles 4:17.34
13 UNC-Asheville A Sarah Gentry, Whitney Stafford, Melanie Kulesz, Alyska Kalmeijer 4:20.21
14 Gardner-Webb B Bethany Wright, Katie Spiro, Katy Milton, Ashley Slate 4:30.93
15 UNC-Asheville B Charlotte Mull, Rachel Carson, Clair Powell, Kylie Smith 4:38.37
16 Benedict B Lache Williams, Lovfertiti Loving, Jallisa Clifford, Whitney Martin 5:13.71
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Western Carolina McMichael, Paulding, Garren, Carothers 4:55.53 3:05.57 3:49.09 4:39.49 4:41.78 4:44.08
2 Appalachian State Dunlap, Shields, Alston, Morrison 4:40.93 3:20.66 3:56.07 4:05.52 4:17.32 4:55.09
3 East Tenn. St. Bowers, Harrison, Bishop, Ingram 3:49.98 2:57.28 3:59.56 4:40.29 4:16.33 3:54.77
6 Winthrop 3:20. 4:32. 4:08. 3:08. 3:20. 4:22.
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME
4 Appalachian State
(B)
 Liriano, McLucas, Parker, McFadden 4:00.9
5 Western Carolina
(B)
 Collier, Proyor, Wright, Diggs 4:07.47
7 East Tenn. St.
(B)
 Bowers, Story, Maynard, Kuziola 4:11.87
8 Gardner-Webb Bell, Long, Hurley, Moody 4:12.71
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
9 Claflin Smalls, Brown, Gaddist, Pennix 4:12.91 3:07.16 4:07.86 3:12.22 4:20.50 3:57.74
13 UNC-Asheville Gentry, Stafford, Kulesz, Kalmeijer 4:20.21 5:09.65 3:12.56 4:48.84 3:17.76 4:07.20
14 Gardner-Webb
(B)
 Wright, Spiro, Milton, Slate 4:30.93 4:55.32 3:15.07 5:19.70 4:06.55 4:01.13
15 UNC-Asheville
(B)
 Mull, Carson, Powell, Smith 4:38.37 4:32.81 5:11.78 4:52.29 3:53.83 3:45.48
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
10 Appalachian State
(C)
 Crutchfield, Campbell, Martin, Jones 4:28.06 3:21.68 3:26.79 4:45.93 5:14.01 4:15.29
11 Unattached 3:09.40 5:17.37 3:55.47 4:54.33 5:12.25 4:15.94
12 Benedict Clemmons-James, Hunte, King, Knowles 4:09.62 3:20.73 4:30.21 3:51.61 4:50.80 4:17.34
16 Benedict
(B)
 Williams, Loving, Clifford, Martin 4:29.79 4:23.52 6:32.14 3:58.42 4:04.70 5:13.71