Appalachian Indoor Track Invitational

December 5, 2009
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 59.26 57.53 1:07.89 40.28 55.81
2 Amanda Davis   King 50.94 57.88 50.36 51.52 1:04.25
3 Kortnie Coleman JR-3 Charlotte 58.36 58.36 49.61 1:00.11 54.86
4 Felisha Garren SO-2 Western Carolina 56.66 58.41 1:15.94 1:06.01 55.49
5 Sasha Robinson JR-3 Winthrop 1:12.52 58.48 1:02.58 40.94 49.13
6 Brittany Simmons   King 50.37 58.56 45.68 1:13.20 56.22
7 Ebonie Cunningham JR-3 Charlotte 51.02 58.64 53.37 1:06.27 47.50
8 Asia Dunlap SO-2 Appalachian State 58.43 59.02 51.35 51.94 50.17
9 DeCoshia Boswell FR-1 Kennesaw State 44.49 59.32 1:04.07 59.32 1:10.59
10 Andranette Moss JR-3 South Carolina St. 50.60 59.52 46.43 50.00 1:13.81
11 D'Shawrna McLucas FR-1 Appalachian State 1:07.70 59.91 1:13.09 57.52 45.54
12 Ashley Brown SR-4 Charlotte 45.17 1:00.22 1:09.26 1:00.22 53.60
13 Lauren Wilcox FR-1 Charlotte 1:15.10 1:01.05 58.00 1:02.28 47.01
14 Kaneesha Knowles   Unattached-Benedict 1:13.47 1:01.22 44.69 48.37 1:18.37
15 Danielle Wright SO-2 Davidson 50.94 1:01.37 48.49 1:02.60 1:13.65
16 Monique James FR-1 Winthrop 1:16.89 1:01.51 1:03.36 1:19.97 1:02.74
17 Helena Shields   Unattached 57.89 1:01.58 52.96 1:04.66 1:19.44
18 Candace Fields FR-1 Claflin 49.18 1:02.25 1:15.95 1:15.95 59.76
19 Lache Williams SO-2 Benedict 1:06.16 1:03.01 57.34 54.19 46.63
20 Cassie Adamson JR-3 Mars Hill 53.24 1:03.38 51.34 55.14 54.51
21 Rachel Bowers FR-1 East Tenn. St. 1:07.32 1:03.51 1:20.03 1:04.15 58.43
22 Kayla Witherspoon SO-2 Winthrop 1:19.78 1:03.82 1:18.50 49.78 1:03.82
23 Shenita Martin FR-1 Appalachian State 47.33 1:03.96 1:13.56 1:16.12 58.85
24 Maya Stewart FR-1 Limestone 51.49 1:04.36 1:20.45 54.07 59.22
25 Tori Jones   Unattached-WCU 1:19.57 1:05.22 1:21.53 53.48 1:24.14
26 Sade Pugh JR-3 South Carolina St. 1:05.38 1:05.38 52.31 1:13.88 1:20.42
27 Shamaka Adams   Limestone 1:14.03 1:05.51 1:13.38 1:21.24 55.03
28 Kayleen Earwood FR-1 Lees-McRae 1:12.81 1:05.59 1:16.74 1:13.46 1:16.09
29 Anastasia Railford FR-1 Claflin 48.73 1:05.85 1:25.61 1:24.95 1:25.61
30 Rachel Wingard   King 1:13.19 1:05.93 1:09.89 53.41 1:02.64
31 Emily Pineda SO-2 UNC-Asheville 1:19.22 1:06.01 48.19 56.77 1:15.26
32 Deandra Reasonover JR-3 Benedict 1:03.44 1:06.78 56.10 56.77 1:06.12
33 Charlotte Mull FR-1 UNC-Asheville 1:10.44 1:07.08 1:03.73 46.96 56.35
34 Jena Manilla FR-1 Davidson 1:00.16 1:07.59 57.46 1:21.79 55.43
35 Ambria Turner JR-3 Claflin 57.51 1:09.28 1:28.68 1:21.06 1:17.60
36 Aurelia Bacca SO-2 UNC-Asheville 1:29.24 1:15.62 1:23.19 1:32.26 1:25.45
  Alexandria Jones SO-2 South Carolina St. NT NT NT NT NT
  Jenny Altieri SO-2 Limestone NT NT NT NT NT
  Ashley Ruth   King NT NT NT NT NT
  Veronique Williams SO-2 Benedict NT NT NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Shalyn McMichael JR-3 Western Carolina 57.53
2 Amanda Davis   King 57.88
3 Kortnie Coleman JR-3 Charlotte 58.36
4 Felisha Garren SO-2 Western Carolina 58.41
6 Brittany Simmons   King 58.56
7 Ebonie Cunningham JR-3 Charlotte 58.64
8 Asia Dunlap SO-2 Appalachian State 59.02
12 Ashley Brown SR-4 Charlotte 1:00.22
23 Shenita Martin FR-1 Appalachian State 1:03.96
  Alexandria Jones SO-2 South Carolina St. NT
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Sasha Robinson JR-3 Winthrop 58.48 1:14.27 1:03.16 1:09.01
9 DeCoshia Boswell FR-1 Kennesaw State 59.32 1:11.19 43.31 59.92
10 Andranette Moss JR-3 South Carolina St. 59.52 54.76 1:13.21 45.83
11 D'Shawrna McLucas FR-1 Appalachian State 59.91 54.52 44.34 1:13.09
13 Lauren Wilcox FR-1 Charlotte 1:01.05 56.78 45.79 47.01
16 Monique James FR-1 Winthrop 1:01.51 1:00.90 1:08.28 1:11.97
17 Helena Shields   Unattached 1:01.58 50.50 57.89 1:17.59
18 Candace Fields FR-1 Claflin 1:02.25 1:03.50 44.20 1:00.39
26 Sade Pugh JR-3 South Carolina St. 1:05.38 1:13.23 1:09.31 49.04
29 Anastasia Railford FR-1 Claflin 1:05.85 47.42 49.39 58.61
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
14 Kaneesha Knowles   Unattached-Benedict 1:01.22
15 Danielle Wright SO-2 Davidson 1:01.37
20 Cassie Adamson JR-3 Mars Hill 1:03.38
21 Rachel Bowers FR-1 East Tenn. St. 1:03.51
22 Kayla Witherspoon SO-2 Winthrop 1:03.82
24 Maya Stewart FR-1 Limestone 1:04.36
28 Kayleen Earwood FR-1 Lees-McRae 1:05.59
30 Rachel Wingard   King 1:05.93
34 Jena Manilla FR-1 Davidson 1:07.59
  Veronique Williams SO-2 Benedict NT
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
19 Lache Williams SO-2 Benedict 59.23 1:03.01
25 Tori Jones   Unattached-WCU 1:18.92 1:05.22
27 Shamaka Adams   Limestone 1:02.89 1:05.51
31 Emily Pineda SO-2 UNC-Asheville 53.47 1:06.01
32 Deandra Reasonover JR-3 Benedict 52.76 1:06.78
33 Charlotte Mull FR-1 UNC-Asheville 1:19.16 1:07.08
35 Ambria Turner JR-3 Claflin 59.58 1:09.28
36 Aurelia Bacca SO-2 UNC-Asheville 1:33.02 1:15.62
  Jenny Altieri SO-2 Limestone NT NT
  Ashley Ruth   King NT NT