December 11, 2009
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Ursinus College-Bakes FH - Collegeville, PA
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200m (Flat)

Men's 55 Meters

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PL NAME YEAR TEAM TIME SC
0 Matt Crowell   Unattached 7.1 -
0 Charles Sawyer   Unattached 7.22 -
0 Lamont McWilliams   Unattached 6.61 -
0 Lovell Butler   Unattached 6.98 -
1 Ronald Hunter SR-4 Cheyney 6.49 10
2 Alix Lamarre FR-1 Farmingdale St. 6.7 8
3 Jeffrey Best   Neumann College 6.77 6
4 Jason Kindell SO-2 Cheyney 6.8 4
5 Jordan Grannum FR-1 Ursinus 6.84 2
6 Donnell Jones FR-1 Farmingdale St. 6.86 1
7 Dan Billian SO-2 Farmingdale St. 6.87 -
8 James Vallery SR-4 Cheyney 6.89 -
9 Yaw Affum FR-1 Farmingdale St. 6.91 -
10 NICK BENDAS SR-4 Ursinus 6.92 -
11 SEAN HALL SR-4 Ursinus 6.93 -
12 Anthony Gochal SO-2 Ursinus 7.07 -
13 Andrew Levy SO-2 Ursinus 7.21 -
14 Inki Hong JR-3 Ursinus 7.39 -
15 Anthony Girolamo SO-2 Cabrini 7.48 -
16 Brandon Russell SO-2 Ursinus 7.52 -
17 Lamar Burrell JR-3 Cheyney 7.53 -
18 James Shelton SO-2 Ursinus 7.55 -
19 John Yokomizo JR-3 Ursinus 7.63 -
20 Jared Groome FR-1 Ursinus 7.66 -
  Robert Dunn FR-1 Cabrini NT -
Men's 55 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
0 Matt Crowell   Unattached 5.6 7.1 -
12 Anthony Gochal SO-2 Ursinus 7.99 7.07 -
19 John Yokomizo JR-3 Ursinus 7.56 7.63 -
Men's 55 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
0 Charles Sawyer   Unattached 5.13 5.06 6.21 7.22 6.72 -
16 Brandon Russell SO-2 Ursinus 8.05 6.25 9.70 7.52 6.17 -
18 James Shelton SO-2 Ursinus 6.20 9.67 9.22 7.55 5.74 -
20 Jared Groome FR-1 Ursinus 6.52 8.20 9.35 7.66 7.43 -
  Robert Dunn FR-1 Cabrini NT NT NT NT NT -
Men's 55 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME SC
0 Lovell Butler   Unattached 8.17 8.03 6.98 -
7 Dan Billian SO-2 Farmingdale St. 6.87 8.11 6.87 -
10 NICK BENDAS SR-4 Ursinus 8.86 8.65 6.92 -
13 Andrew Levy SO-2 Ursinus 7.21 8.80 7.21 -
14 Inki Hong JR-3 Ursinus 6.29 7.62 7.39 -
17 Lamar Burrell JR-3 Cheyney 6.10 6.33 7.53 -
Men's 55 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Jason Kindell SO-2 Cheyney 7.2 6.1 8.3 7.7 6.8 8.6 5.4 4
5 Jordan Grannum FR-1 Ursinus 8.69 6.16 4.93 7.87 6.84 5.75 7.12 2
6 Donnell Jones FR-1 Farmingdale St. 8.03 5.42 5.97 6.66 6.86 8.78 6.80 1
11 SEAN HALL SR-4 Ursinus 6.66 7.97 6.52 7.97 6.93 5.41 5.41 -
15 Anthony Girolamo SO-2 Cabrini 5.39 9.05 6.89 7.48 7.48 8.01 7.04 -
Men's 55 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
0 Lamont McWilliams   Unattached 5.95 7.61 6.61 5.23 4.96 6.55 -
1 Ronald Hunter SR-4 Cheyney 7.08 6.10 6.49 7.92 4.55 5.72 10
2 Alix Lamarre FR-1 Farmingdale St. 6.6 4.8 6.7 7.5 6.4 8.4 8
3 Jeffrey Best   Neumann College 6.03 5.56 6.77 8.53 6.44 7.72 6
8 James Vallery SR-4 Cheyney 5.24 6.27 6.89 8.00 7.58 7.03 -
9 Yaw Affum FR-1 Farmingdale St. 4.98 7.33 6.91 8.92 5.53 6.02 -

Men's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
0 LaRoi Thompson   Unattached 20.78 19.29 28.69 19.54 24.73 -
0 Charles Sawyer   Unattached 21.04 24.88 22.06 25.40 25.65 -
1 DeShaun Thomas JR-3 Farmingdale St. 25.22 27.32 23.12 30.36 23.35 10
2 James Vallery SR-4 Cheyney 24.42 26.54 17.14 19.96 23.48 8
3 Jordan Grannum FR-1 Ursinus 23.67 21.78 30.06 18.23 23.67 6
4 Donnell Jones FR-1 Farmingdale St. 27.30 22.71 24.16 17.88 24.16 4
5 James Reid Freshman CC of Philadelphia 25.75 20.16 23.57 18.46 24.29 2
6 SEAN HALL SR-4 Ursinus 26.16 31.10 20.74 25.67 24.68 1
7 Nick Giarratano SO-2 Ursinus 20.29 27.47 31.18 19.05 24.74 -
8 Abiu Santos FR-1 Cabrini 23.59 23.34 28.36 19.07 25.09 -
9 Andrew Levy SO-2 Ursinus 30.44 29.18 29.18 27.92 25.15 -
10 Lawrence Flemming Freshman CC of Philadelphia 22.10 29.63 22.88 33.53 25.99 -
11 Inki Hong JR-3 Ursinus 24.64 25.43 24.12 25.43 26.21 -
12 James Shelton SO-2 Ursinus 32.85 18.81 30.73 28.88 26.49 -
13 Brandon Russell SO-2 Ursinus 25.47 26.80 19.64 19.37 26.53 -
14 Jason Kindell SO-2 Cheyney 36.00 36.00 32.47 24.43 32.14 -
Men's 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
0 LaRoi Thompson   Unattached 17.32 30.42 24.73 23.99 18.55 -
0 Charles Sawyer   Unattached 23.86 22.58 25.65 19.75 25.14 -
7 Nick Giarratano SO-2 Ursinus 17.32 23.51 24.74 21.28 22.52 -
13 Brandon Russell SO-2 Ursinus 20.17 25.21 26.53 32.64 23.62 -
Men's 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 James Reid Freshman CC of Philadelphia 28.91 26.72 24.29 24.29 17.98 28.42 29.64 2
6 SEAN HALL SR-4 Ursinus 21.97 18.02 24.68 26.91 31.59 29.62 27.89 1
9 Andrew Levy SO-2 Ursinus 30.94 27.67 25.15 19.12 19.12 19.12 17.61 -
10 Lawrence Flemming Freshman CC of Philadelphia 28.33 20.54 25.99 18.72 19.50 28.07 19.76 -
11 Inki Hong JR-3 Ursinus 31.19 19.92 26.21 29.10 24.12 32.77 19.14 -
12 James Shelton SO-2 Ursinus 30.47 23.05 26.49 33.65 21.20 21.46 28.08 -
Men's 200 Meters Section 3
W: +0.0
PL NAME YEAR TEAM TIME TIME SC
1 DeShaun Thomas JR-3 Farmingdale St. 23.35 30.13 10
2 James Vallery SR-4 Cheyney 23.48 22.78 8
3 Jordan Grannum FR-1 Ursinus 23.67 27.70 6
4 Donnell Jones FR-1 Farmingdale St. 24.16 24.65 4
8 Abiu Santos FR-1 Cabrini 25.09 19.83 -
14 Jason Kindell SO-2 Cheyney 32.14 41.46 -

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 James Vallery SR-4 Cheyney 1:07.28 39.64 52.15 53.72 10
2 Jonathon Soussa SO-2 Cheyney 55.74 54.69 52.58 39.96 8
3 Gregory Denis JR-3 Farmingdale St. 56.77 54.65 53.05 41.91 6
4 Nick Okula FR-1 Farmingdale St. 53.79 44.20 53.25 59.64 4
5 Romaine Thomas SO-2 Farmingdale St. 56.38 47.25 53.69 59.06 2
6 James Reid Freshman CC of Philadelphia 1:10.3 49.2 54.1 39.4 1
7 Nick Grefe FR-1 Farmingdale St. 1:07.95 44.58 54.36 1:02.52 -
8 Abiu Santos FR-1 Cabrini 1:03.83 52.82 55.02 1:07.68 -
9 John Ryder SO-2 Ursinus 50.20 1:00.13 55.16 47.99 -
10 Ben Mosher SO-2 Ursinus 44.41 45.52 55.51 56.07 -
11 Lawrence Flemming Freshman CC of Philadelphia 1:01.95 1:09.77 55.81 58.05 -
12 Nick Giarratano SO-2 Ursinus 47.49 48.04 55.86 1:04.80 -
13 Brendan Satmary FR-1 Ursinus 52.67 1:05.98 57.87 50.35 -
14 David Matkowski   Neumann College 1:13.06 1:05.52 57.98 1:01.46 -
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
9 John Ryder SO-2 Ursinus 1:01.23 55.16 50.75 55.16 -
12 Nick Giarratano SO-2 Ursinus 1:02.01 55.86 46.37 43.02 -
13 Brendan Satmary FR-1 Ursinus 1:10.03 57.87 58.45 56.14 -
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
6 James Reid Freshman CC of Philadelphia 57.8 38.4 1:02.7 54.1 1
8 Abiu Santos FR-1 Cabrini 48.97 1:08.23 45.12 55.02 -
10 Ben Mosher SO-2 Ursinus 49.41 47.74 53.29 55.51 -
11 Lawrence Flemming Freshman CC of Philadelphia 49.67 42.98 54.14 55.81 -
14 David Matkowski   Neumann College 1:13.06 59.14 1:14.80 57.98 -
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 James Vallery SR-4 Cheyney 56.33 43.29 52.15 1:01.02 10
2 Jonathon Soussa SO-2 Cheyney 58.37 42.59 52.58 1:06.25 8
3 Gregory Denis JR-3 Farmingdale St. 38.73 39.79 53.05 1:00.48 6
4 Nick Okula FR-1 Farmingdale St. 47.93 46.33 53.25 43.14 4
5 Romaine Thomas SO-2 Farmingdale St. 45.10 1:00.14 53.69 55.84 2
7 Nick Grefe FR-1 Farmingdale St. 53.82 54.91 54.36 44.58 -

Men's 800 Meters

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PL NAME YEAR TEAM TIME TIME SC
0 Kyle Lanier   Unattached 2:08.61 2:36.91 -
1 Jeremy Garavel JR-3 Ursinus 2:03.47 1:42.48 10
2 Anthony Girolamo SO-2 Cabrini 2:04.14 2:31.45 8
3 Russell Darress SO-2 Farmingdale St. 2:04.66 1:48.46 6
4 Justin Garavel JR-3 Ursinus 2:05.52 2:26.86 4
5 Jonathon Soussa SO-2 Cheyney 2:06.72 2:28.27 2
6 Ben Mosher SO-2 Ursinus 2:08.32 1:31.11 1
7 Eddie Lopez SO-2 Farmingdale St. 2:08.5 2:13.6 -
8 Brett Imbemba JR-3 Ursinus 2:08.82 1:49.50 -
9 John Ryder SO-2 Ursinus 2:09.28 1:31.79 -
10 Brett Godoy SR-4 Ursinus 2:13.78 2:11.11 -
11 Sam Stortz FR-1 Ursinus 2:16.33 2:04.06 -
12 Jeffrey Centafont JR-3 Ursinus 2:16.37 2:57.29 -
13 Adam DiCaprio SO-2 Ursinus 2:18.75 2:58.99 -
14 Edmond Hawi Freshman CC of Philadelphia 2:20.85 2:27.90 -
15 Amos Almy FR-1 Ursinus 2:21.15 3:02.09 -
16 Brendan Satmary FR-1 Ursinus 2:21.43 1:46.08 -
17 Mark Gapinski FR-1 Ursinus 2:23.5 2:47.8 -
18 Tegh Matharu SO-2 Ursinus 2:27.88 2:14.57 -
Men's 800 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
0 Kyle Lanier   Unattached 2:08.61 2:08.61 -
11 Sam Stortz FR-1 Ursinus 2:16.33 2:40.87 -
14 Edmond Hawi Freshman CC of Philadelphia 2:20.85 1:47.05 -
15 Amos Almy FR-1 Ursinus 2:21.15 2:09.86 -
16 Brendan Satmary FR-1 Ursinus 2:21.43 2:59.62 -
18 Tegh Matharu SO-2 Ursinus 2:27.88 3:00.42 -
Men's 800 Meters Section 2
PL NAME YEAR TEAM TIME TIME SC
6 Ben Mosher SO-2 Ursinus 2:30.14 2:08.32 1
9 John Ryder SO-2 Ursinus 2:05.41 2:09.28 -
10 Brett Godoy SR-4 Ursinus 2:37.86 2:13.78 -
12 Jeffrey Centafont JR-3 Ursinus 2:46.38 2:16.37 -
13 Adam DiCaprio SO-2 Ursinus 1:38.52 2:18.75 -
17 Mark Gapinski FR-1 Ursinus 2:57.9 2:23.5 -
Men's 800 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Jeremy Garavel JR-3 Ursinus 2:03.47 1:37.55 2:26.93 2:05.94 10
2 Anthony Girolamo SO-2 Cabrini 2:04.14 1:57.94 1:45.52 1:50.49 8
3 Russell Darress SO-2 Farmingdale St. 2:04.66 2:12.14 2:19.62 2:12.14 6
4 Justin Garavel JR-3 Ursinus 2:05.52 1:51.72 2:00.50 2:36.90 4
5 Jonathon Soussa SO-2 Cheyney 2:06.72 1:36.31 1:29.98 1:52.78 2
7 Eddie Lopez SO-2 Farmingdale St. 2:08.5 2:47.0 2:26.4 2:02.0 -
8 Brett Imbemba JR-3 Ursinus 2:08.82 2:42.32 1:57.23 2:02.38 -

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Jeremy Garavel JR-3 Ursinus 3:42.23 5:53.92 4:34.35 10
2 Sean Daly SO-2 Farmingdale St. 5:51.66 5:29.68 4:34.73 8
3 Brett Imbemba JR-3 Ursinus 4:11. 6:10. 4:52. 6
4 Bogdan Lisachenko SO-2 Ursinus 6:19.88 4:11.30 4:52.21 4
5 Amos Almy FR-1 Ursinus 5:28.40 6:11.37 5:06.91 2
6 Adam DiCaprio SO-2 Ursinus 5:20.55 4:19.65 5:20.55 1
7 Tegh Matharu SO-2 Ursinus 3:55.45 6:12.80 5:27.01 -
8 Leonard Moffa SR-4 Ursinus 6:27.19 4:34.56 5:51.99 -

Men's 3000 Meters

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PL NAME YEAR TEAM TIME SC
0 Kareem Lanier   Unattached 9:36.83 -
0 Terry Kelly   Unattached 10:06.7 -
1 Sean Tiernan SO-2 Farmingdale St. 9:24.87 10
2 Tim Flynn JR-3 Farmingdale St. 9:30.39 8
3 Sam Stortz FR-1 Ursinus 9:34.85 6
4 Bogdan Lisachenko SO-2 Ursinus 9:44.65 4
5 Dante Dimidio SR-4 Ursinus 9:48.55 2
6 Adam Sadler SO-2 Farmingdale St. 9:59.32 1
7 Jeffrey Centafont JR-3 Ursinus 10:01.56 -
8 Mark Gapinski FR-1 Ursinus 10:05.36 -
9 Ben Vassallo SO-2 Farmingdale St. 10:36.44 -

Men's 55 Hurdles

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PL NAME YEAR TEAM TIME SC
1 Darius Reeves FR-1 Cheyney 8.27 10
2 Steven Brown SO-2 Farmingdale St. 8.4 8
3 James Owen JR-3 Farmingdale St. 9.07 6
4 Anthony Gochal SO-2 Ursinus 9.08 4

Men's 4 x 200 Relay

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PL TEAM ATHLETES TIME SC
0 Cheyney Travis Taltoan, David Ieizarry, Jason Kindell, Lamar Burrell 1:41.1 -
0 Unattached LaRoi Thompson, Charles Sawyer, Matt Crowell, Lovell Butler 1:41.88 -
1 Ursinus Sean Hall, Anthony Gochal, Nick Bendas, Jordan Grannum 1:36.32 10
2 Farmingdale St. Qasim Ellis, Yaw Affum, Brandon Robbins, Dan Billian 1:36.74 8

Men's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME SC
1 Farmingdale St. A Nick Okula, Edward Brown, James Owen, Gregory Denis 3:50.66 3:42.28 2:39.37 4:22.12 3:29.69 3:56.95 3:44.37 10
2 Farmingdale St.
(B>)
B Michael Blanda, Shawn Mulhern, Romaine Thomas, Nick Grefe 3:38.48 3:49.41 2:35.12 3:23.19 3:38.48 3:55.96 3:36.30 -
3 Ursinus A Anthony Gochal, John Ryder, Jeremy Garavel, Justin Garavel 4:11.78 3:54.12 3:14.36 3:56.32 3:40.86 3:18.78 3:38.66 8
4 Cheyney A Jason Kindell, Maurice Woods, Jonathon Soussa, Keon Johnson 4:16.44 3:11.69 4:29.40 5:03.07 4:19.03 3:27.23 4:52.71 6

Men's 4 x 800 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME SC
1 Ursinus Brett Imbemba, Brett Godoy, Ben Mosher, Jeffrey Centafont 7:46.30 10:39.20 8:38.69 11:00.16 8:43.93 11:21.11 11:05.40 10
2 Farmingdale St. Sean Daly, Sean Tiernan, Tim Flynn, Adam Sadler 7:54.79 9:03.37 7:02.04 7:12.59 8:47.54 8:52.82 9:35.02 8

Men's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME TIME SC
1 Ursinus Mark Gapinski, Adam DiCaprio, Tristan Lozuaway-McComs, Bogdan Lisachenko 12:22.2 12:37.4 11:21.6 10

Men's High Jump

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Travis Youngs SR-4 Ursinus 1.95m 1.64m 6' 4.75" 10
2 Mark Allen Sophomore CC of Philadelphia 1.90m 1.35m 6' 2.75" 8
3 Steven Brown SO-2 Farmingdale St. 1.85m 2.16m 6' 0.75" 6
4 Keon Johnson JR-3 Cheyney 1.75m 1.31m 5' 8.75" 4
5 James Owen JR-3 Farmingdale St. 1.70m 1.94m 5' 7" 2
  Ronnell Kennedy JR-3 Cheyney NH NH NH -
  Jonathon Soussa SO-2 Cheyney NH NH NH -

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV SC
1 Nick David JR-3 Farmingdale St. 4.58m 4.66m 5.32m 5.59m 4.71m 5.02m 4.40m 14' 5.25" 10
2 John Verderber FR-1 Farmingdale St. 3.61m 2.70m 4.27m 2.66m 2.74m 4.23m 3.65m 11' 11.75" 8
3 Michael Nguyen SO-2 Farmingdale St. 2.24m 4.00m 3.71m 3.17m 2.56m 2.94m 3.20m 10' 6" 6
4 John Yokomizo JR-3 Ursinus 1.98m 3.11m 2.59m 2.64m 3.38m 3.16m 2.75m 9' 0.25" 4
  Inki Hong JR-3 Ursinus NH NH NH NH NH NH NH NH -

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV SC
0 Lamont McWilliams   Unattached 6.42m 7.58m 8.28m 21' 0.75" -
1 Qasim Ellis JR-3 Farmingdale St. 6.52m 4.63m 5.67m 21' 4.75" 10
2 Alix Lamarre FR-1 Farmingdale St. 6.37m 5.41m 7.39m 20' 10.75" 8
3 Mark Allen Sophomore CC of Philadelphia 6.30m 5.29m 5.23m 20' 8" 6
4 Robert Parkins SR-4 Cheyney 6.11m 4.64m 4.46m 20' 0.5" 4
5 NICK BENDAS SR-4 Ursinus 6.03m 7.60m 5.67m 19' 9.5" 2
6 Darnell Hinson JR-3 Cheyney 5.95m 6.31m 6.84m 19' 6.25" 1
7 SEAN HALL SR-4 Ursinus 5.70m 4.33m 6.44m 18' 8.5" -
8 Nick Giarratano SO-2 Ursinus 5.66m 5.60m 6.17m 18' 7" -
9 Keon Johnson JR-3 Cheyney 5.43m 5.38m 6.84m 17' 9.75" -
  Kyle Fox SR-4 Ursinus NM NM NM NM -

Men's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV SC
0 Lamont McWilliams   Unattached 15.07m 12.59m 13.83m 15.49m 45' 4.5" -
1 Travis Youngs SR-4 Ursinus 14.98m 14.84m 14.27m 17.12m 46' 10" 10
2 Qasim Ellis JR-3 Farmingdale St. 9.78m 14.87m 13.77m 11.43m 45' 2.25" 8
3 Jeff St. Simon JR-3 Farmingdale St. 13.27m 9.99m 13.68m 17.78m 44' 10.75" 6
4 Mark Allen Sophomore CC of Philadelphia 14.87m 14.61m 12.93m 9.18m 42' 5.25" 4
5 Darius Reeves FR-1 Cheyney 11.45m 10.30m 12.87m 14.67m 42' 2.75" 2
6 NICK BENDAS SR-4 Ursinus 9.60m 10.36m 12.63m 13.64m 41' 5.25" 1
7 Robert Parkins SR-4 Cheyney 11.14m 11.62m 11.98m 8.75m 39' 3.75" -
8 Nick Giarratano SO-2 Ursinus 13.76m 12.81m 11.86m 14.47m 38' 11" -

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Andrew Carr SO-2 Ursinus 11.73m 14.13m 46' 4.25" 10
2 Joe Winn FR-1 Cheyney 9.25m 13.03m 42' 9" 8
3 Edward Brown FR-1 Farmingdale St. 12.96m 12.23m 40' 1.5" 6
4 Dylan Caragher FR-1 Farmingdale St. 9.97m 11.33m 37' 2.25" 4
5 MARTIN BLITHE SR-4 Ursinus 9.76m 10.84m 35' 6.75" 2
6 James Greene FR-1 Ursinus 9.59m 10.10m 33' 1.75" 1
7 Robert Shuttle SO-2 Ursinus 10.09m 9.99m 32' 9.5" -
8 John Yokomizo JR-3 Ursinus 7.15m 9.05m 29' 8.25" -