TFRRS | Qadir Monpas – Track and Field Results & Statistics

QADIR MONPAS (FR)

BLANCHE ELY

FHSAA Bests

5K (XC)

23:57.0

BCAA Week Four - Quiet Waters Sep 23, 2026
5k	24:30.7	40th

BCAA Week Three - Quiet Waters Sep 16-17, 2026
5k	24:25.3	33rd

BCAA Week 2 at Quite Waters Sep 9, 2026
5k	23:57.0	30th

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5k

5k Top↑
24:30.7	BCAA Week Four - Quiet Waters	Sep 23, 2026
24:25.3	BCAA Week Three - Quiet Waters	Sep 16-17, 2026
23:57.0	BCAA Week 2 at Quite Waters	Sep 9, 2026

2026 XC

5k
24:30.7	BCAA Week Four - Quiet Waters	September 23, 2026
24:25.3	BCAA Week Three - Quiet Waters	September 16-17, 2026
23:57.0	BCAA Week 2 at Quite Waters	September 9, 2026

5k (XC)
2026	23:57.0	BCAA Week 2 at Quite Waters Sep 9, 2026