TFRRS | Samoya Monk – Track and Field Results & Statistics

SAMOYA MONK (FR)

STRANAHAN

FHSAA Bests

5K (XC)

30:54.6

FHSAA District 2A-7 Nov 3, 2026
5k	30:54.6	104th

BCAA Week Five - Pompano Golf Course -RESCHEDULED Oct 27, 2026
5k	DNF

BCAA Week Eight - Quiet Waters Oct 20, 2026
5k	32:20.2	49th

BCAA _MSAA Champioship Oct 9, 2026
5k	31:38.3	91st

Westminster Academy Invitational 2026 Sep 28, 2026
5k	ENR

BCAA Week 4 Sept 23 at Markham Sep 23, 2026
5k	33:47.8	19th

MSAA Week 1 at Trade Winds Park Sep 15, 2026
5k	37:24.0	33rd

Week 3 at Tradewinds Sep 15, 2026
5k	37:24.0	33rd

BCAA Week 2 at Heritage Park Sep 8, 2026
5k	35:43.0	26th

Pine Crest Cross Country Meet Aug 28, 2026
5k	31:41.2	144th

QUICK LINKS:

5k

5k Top↑
30:54.6	FHSAA District 2A-7	Nov 3, 2026
DNF	BCAA Week Five - Pompano Golf Course -RESCHEDULED	Oct 27, 2026
32:20.2	BCAA Week Eight - Quiet Waters	Oct 20, 2026
31:38.3	BCAA _MSAA Champioship	Oct 9, 2026
ENR	Westminster Academy Invitational 2026	Sep 28, 2026
33:47.8	BCAA Week 4 Sept 23 at Markham	Sep 23, 2026
37:24.0	MSAA Week 1 at Trade Winds Park	Sep 15, 2026
37:24.0	Week 3 at Tradewinds	Sep 15, 2026
35:43.0	BCAA Week 2 at Heritage Park	Sep 8, 2026
31:41.2	Pine Crest Cross Country Meet	Aug 28, 2026

2026 XC

5k
30:54.6	FHSAA District 2A-7	November 3, 2026
DNF	BCAA Week Five - Pompano Golf Course -RESCHEDULED	October 27, 2026
32:20.2	BCAA Week Eight - Quiet Waters	October 20, 2026
31:38.3	BCAA _MSAA Champioship	October 9, 2026
ENR	Westminster Academy Invitational 2026	September 28, 2026
33:47.8	BCAA Week 4 Sept 23 at Markham	September 23, 2026
37:24.0	MSAA Week 1 at Trade Winds Park	September 15, 2026
37:24.0	Week 3 at Tradewinds	September 15, 2026
35:43.0	BCAA Week 2 at Heritage Park	September 8, 2026
31:41.2	Pine Crest Cross Country Meet	August 28, 2026

5k (XC)
2026	30:54.6	FHSAA District 2A-7 Nov 3, 2026