LAMAYAH HOWARD (JR)

MIAMI NORTHWESTERN

FHSAA Bests

100H
14.76 (2.9)
400H
LJ
5.31m (+0.0)
  17' 5.25"
 

2026 Bob Hayes High School Invite    Mar 21, 2026
400H 1:04.25 5th (P)
400H 1:03.29 5th (F)
4x400 3:50.05 2nd (F)
LJ 5.17m (2.6) 16' 11.5" 9th (F)
Monsignior Pace #5    Mar 19, 2026
100H 15.12 (2.8) 1st (F)
5th Annual North Florida/South Florida Challenge    Mar 13, 2026
100H 16.27 (1.8) 6th (F)
400H 1:05.04 1st (F)
4x400 3:53.02 1st (F)
LJ FOUL NM
Ellis Elite 16 Invitational    Mar 7, 2026
100H 14.76 (2.9) 7th (F)
400H 1:05.00 4th (F)
LJ FOUL NM
2026 Falcon Relays    Mar 6, 2026
LJ 5.07m (+0.0) 16' 7.75" 2nd (F)
Pine Crest Panther Relays    Feb 28, 2026
400H 1:03.26 1st (F)
4x400 3:54.32 1st (F)
SHR (400) 1:05.19 1st (F)
LJ 5.31m (+0.0) 17' 5.25" 3rd (F)
Southridge Spartan Invitational    Feb 20, 2026
100H 15.31 (-1.6) 1st (F)
400H 1:07.85 1st (F)
4x400 3:57.55 2nd (F)
Louie Bing Invitational    Feb 13-14, 2026
400H 1:07.90 8th (P)
400H 1:04.27 4th (F)
4x400 4:01.70 3rd (P)
4x400 3:59.00 3rd (F)
100 Hurdles (Outdoor)
Top↑
15.12 (2.8)
Monsignior Pace #5 Mar 19, 2026
16.27 (1.8)
5th Annual North Florida/South Florida Challenge Mar 13, 2026
14.76 (2.9)
Ellis Elite 16 Invitational Mar 7, 2026
15.31 (-1.6)
Southridge Spartan Invitational Feb 20, 2026
400 Hurdles (Outdoor)
Top↑
2026 Bob Hayes High School Invite Mar 21, 2026
2026 Bob Hayes High School Invite Mar 21, 2026
5th Annual North Florida/South Florida Challenge Mar 13, 2026
Ellis Elite 16 Invitational Mar 7, 2026
Pine Crest Panther Relays Feb 28, 2026
Southridge Spartan Invitational Feb 20, 2026
Louie Bing Invitational Feb 13-14, 2026
Louie Bing Invitational Feb 13-14, 2026
4 x 400 Relay (Outdoor)
Top↑
2026 Bob Hayes High School Invite Mar 21, 2026
5th Annual North Florida/South Florida Challenge Mar 13, 2026
Pine Crest Panther Relays Feb 28, 2026
Southridge Spartan Invitational Feb 20, 2026
Louie Bing Invitational Feb 13-14, 2026
Louie Bing Invitational Feb 13-14, 2026
Shuttle Hurdle Relay (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
Long Jump (Outdoor)
Top↑
5.17m (2.6)
16' 11.5"
2026 Bob Hayes High School Invite Mar 21, 2026
NM
5th Annual North Florida/South Florida Challenge Mar 13, 2026
NM
Ellis Elite 16 Invitational Mar 7, 2026
5.07m (+0.0)
16' 7.75"
2026 Falcon Relays Mar 6, 2026
5.31m (+0.0)
17' 5.25"
Pine Crest Panther Relays Feb 28, 2026

2026 Outdoors

100 Hurdles
15.12 (2.8)
Monsignior Pace #5 March 19, 2026
16.27 (1.8)
5th Annual North Florida/South Florida Challenge March 13, 2026
14.76 (2.9)
Ellis Elite 16 Invitational March 7, 2026
15.31 (-1.6)
Southridge Spartan Invitational February 20, 2026
400 Hurdles
2026 Bob Hayes High School Invite March 21, 2026
2026 Bob Hayes High School Invite March 21, 2026
5th Annual North Florida/South Florida Challenge March 13, 2026
Ellis Elite 16 Invitational March 7, 2026
Pine Crest Panther Relays February 28, 2026
Southridge Spartan Invitational February 20, 2026
Louie Bing Invitational February 13-14, 2026
Louie Bing Invitational February 13-14, 2026
4 x 400 Relay
2026 Bob Hayes High School Invite March 21, 2026
5th Annual North Florida/South Florida Challenge March 13, 2026
Pine Crest Panther Relays February 28, 2026
Southridge Spartan Invitational February 20, 2026
Louie Bing Invitational February 13-14, 2026
Louie Bing Invitational February 13-14, 2026
Shuttle Hurdle Relay
Pine Crest Panther Relays February 28, 2026
Long Jump
5.17m (2.6)
2026 Bob Hayes High School Invite March 21, 2026
5th Annual North Florida/South Florida Challenge March 13, 2026
Ellis Elite 16 Invitational March 7, 2026
5.07m (+0.0)
2026 Falcon Relays March 6, 2026
5.31m (+0.0)
Pine Crest Panther Relays February 28, 2026
100 Hurdles (Outdoors)
2026  
15.31 (-1.6)
400 Hurdles (Outdoors)
2026  
(Feb 28, 2026)
Long Jump (Outdoors)
2026  
5.31m (+0.0)
(Feb 28, 2026)