ASHLYN SEIFRIED (SO)

ATLANTIC COAST

FHSAA Bests

400 1600
MILE 3200
5K (XC)  

FHSAA 4A Region 1    May 2, 2026
4x800 10:48.38 15th (F)
FHSAA 4A District 1    Apr 18, 2026
1600 5:58.93 14th (F)
4x800 10:33.53 5th (F)
2026 Gateway Conference Championships    Apr 9, 2026
1600 5:55.68 10th (F)
2026 Bolles Mile Showcase    Apr 2, 2026
1600 5:57.47 93rd (F)
Mile 5:59.88 94th (F)
2026 Bob Hayes High School Invite    Mar 21, 2026
1600 6:20.59 27th (F)
3200 13:47.23 26th (F)
2026 The Bulldog Classic Track and Field Meet    Mar 6, 2026
1600 6:00.19 53rd (F)
2026 Providence Invitational    Feb 27, 2026
400 1:18.70 32nd (F)
3200 13:14.66 9th (F)
Valentine Opener    Feb 14, 2026
1600 6:17.26 43rd (F)
3200 13:47.49 15th (F)
FHSAA State Cross Country Championships    Nov 22, 2025
5k 22:37.5 178th
FHSAA Region 4A-1    Nov 14, 2025
5k 20:57.0 65th
FHSAA District 4A-1    Nov 4, 2025
5k 22:12.0 55th
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 22:08.2 50th
Gateway Conference Championships    Oct 16, 2025
5k 22:31.9 25th
Bale n' Trail CC Original    Sep 27, 2025
5k 25:00.8 162nd
Katie Caples Invitational    Sep 20, 2025
5k 23:14.0 104th
Cecil Field Summer Classic    Aug 22, 2025
5k 24:01.0 225th
400 Meters (Outdoor)
Top↑
2026 Providence Invitational Feb 27, 2026
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 1 Apr 18, 2026
2026 Gateway Conference Championships Apr 9, 2026
2026 Bolles Mile Showcase Apr 2, 2026
2026 Bob Hayes High School Invite Mar 21, 2026
2026 The Bulldog Classic Track and Field Meet Mar 6, 2026
Valentine Opener Feb 14, 2026
Mile (Outdoor)
Top↑
2026 Bolles Mile Showcase Apr 2, 2026
3200 Meters (Outdoor)
Top↑
2026 Bob Hayes High School Invite Mar 21, 2026
2026 Providence Invitational Feb 27, 2026
Valentine Opener Feb 14, 2026
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 1 May 2, 2026
FHSAA 4A District 1 Apr 18, 2026
Distance Medley Relay (Outdoor)
Top↑
2026 43rd Annual Adrain Mann Wolfpack Classic Mar 10, 2026
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 4A-1 Nov 14, 2025
FHSAA District 4A-1 Nov 4, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
Gateway Conference Championships Oct 16, 2025
Bale n' Trail CC Original Sep 27, 2025
Katie Caples Invitational Sep 20, 2025
Cecil Field Summer Classic Aug 22, 2025

2026 Outdoors

400 Meters
2026 Providence Invitational February 27, 2026
1600 Meters
FHSAA 4A District 1 April 18, 2026
2026 Gateway Conference Championships April 9, 2026
2026 Bolles Mile Showcase April 2, 2026
2026 Bob Hayes High School Invite March 21, 2026
2026 The Bulldog Classic Track and Field Meet March 6, 2026
Valentine Opener February 14, 2026
Mile
2026 Bolles Mile Showcase April 2, 2026
3200 Meters
2026 Bob Hayes High School Invite March 21, 2026
2026 Providence Invitational February 27, 2026
Valentine Opener February 14, 2026
4 x 800 Relay
FHSAA 4A Region 1 May 2, 2026
FHSAA 4A District 1 April 18, 2026
Distance Medley Relay
2026 43rd Annual Adrain Mann Wolfpack Classic March 10, 2026

2025 XC

400 Meters (Outdoors)
2026  
(Feb 27, 2026)
1600 Meters (Outdoors)
2026  
Mile (Outdoors)
2026  
(Apr 2, 2026)
3200 Meters (Outdoors)
2026  
(Feb 27, 2026)
5k (XC)
2025  
Nov 14, 2025