TFRRS | Lily Henderson – Track and Field Results & Statistics

LILY HENDERSON (SR)

ATLANTIC COAST

FHSAA Bests

5K (XC)

22:15.0

Fletcher Nor'Eastern Classic Sep 29, 2026
5k	28:34.0	44th

Katie Caples Invitational Sep 19, 2026
5k	22:15.0	6th

FHSAA State Cross Country Championships Nov 22, 2025
5k	23:48.2	206th

FHSAA Region 4A-1 Nov 14, 2025
5k	22:18.8	100th

FHSAA District 4A-1 Nov 4, 2025
5k	23:01.6	70th

FSU Invitational/Pre-State Oct 24-25, 2025
5k	22:55.6	84th

Gateway Conference Championships Oct 16, 2025
5k	23:46.3	37th

Bale n' Trail CC Original Sep 27, 2025
5k	23:44.8	109th

Katie Caples Invitational Sep 20, 2025
5k	24:07.0	123rd

QUICK LINKS:

5k

5k Top↑
28:34.0	Fletcher Nor'Eastern Classic	Sep 29, 2026
22:15.0	Katie Caples Invitational	Sep 19, 2026
23:48.2	FHSAA State Cross Country Championships	Nov 22, 2025
22:18.8	FHSAA Region 4A-1	Nov 14, 2025
23:01.6	FHSAA District 4A-1	Nov 4, 2025
22:55.6	FSU Invitational/Pre-State	Oct 24-25, 2025
23:46.3	Gateway Conference Championships	Oct 16, 2025
23:44.8	Bale n' Trail CC Original	Sep 27, 2025
24:07.0	Katie Caples Invitational	Sep 20, 2025

2026 XC

5k
28:34.0	Fletcher Nor'Eastern Classic	September 29, 2026
22:15.0	Katie Caples Invitational	September 19, 2026

2025 XC

5k
23:48.2	FHSAA State Cross Country Championships	November 22, 2025
22:18.8	FHSAA Region 4A-1	November 14, 2025
23:01.6	FHSAA District 4A-1	November 4, 2025
22:55.6	FSU Invitational/Pre-State	October 24-25, 2025
23:46.3	Gateway Conference Championships	October 16, 2025
23:44.8	Bale n' Trail CC Original	September 27, 2025
24:07.0	Katie Caples Invitational	September 20, 2025

5k (XC)
2026	22:15.0	Katie Caples Invitational Sep 19, 2026
2025	22:18.8	FHSAA Region 4A-1 Nov 14, 2025