TFRRS | Ethan Sowards – Track and Field Results & Statistics

ETHAN SOWARDS (FR)

ST. JOSEPH

FHSAA Bests

1600

5:35.60

5K (XC)

19:38.0

Don Hall meet Apr 4, 2026
1600	5:44.81	31st (F)

2026 Bolles Mile Showcase Apr 2, 2026
1600	NT
Mile	NT

Skyy Dixon Invitational Mar 31, 2026
1600	5:45.27	18th (F)

2026 Stampede Sunshine Spectacular and Toro Twilight Mar 28, 2026
1600	5:49.76	17th (F)

Al Nesi Invite @Ridgeview High Mar 5, 2026
1600	5:42.09	43rd (F)
4x800	10:10.75	10th (F)

2026 Providence Invitational Feb 27, 2026
1600	5:35.60	41st (F)

2026 Falcon Friday Feb 20, 2026
1600	NT

Valentine Opener Feb 14, 2026
1600	6:03.35	87th (F)
4x800	10:31.92	12th (F)

FHSAA State Cross Country Championships Nov 22, 2025
5k	21:53.2	223rd

FHSAA Region 1A-2 Nov 13, 2025
5k	20:00.9	64th

FHSAA District 1A-3 Nov 5, 2025
5k	21:18.0	33rd

FSU Invitational/Pre-State Oct 24-25, 2025
5k	20:30.4	202nd

FSDB Home Meet #3 Oct 15, 2025
5k	20:38.5	16th

New World Fall Spectacular Oct 11, 2025
5k	20:30.0	295th

Bale n' Trail CC Original Sep 27, 2025
5k	20:15.9	36th

Katie Caples Invitational Sep 20, 2025
5k	19:38.0	135th

HOKA NIGHTS OF THUNDER HIGH SCHOOL Sep 13, 2025
5k	20:25.6	159th

14th Annual Spikes & Spurs Classic High School Aug 23, 2025
5k	21:40.2	153rd

QUICK LINKS:

1600
Mile
5k

1600 Meters (Outdoor) Top↑
5:44.81	Don Hall meet	Apr 4, 2026
NT	2026 Bolles Mile Showcase	Apr 2, 2026
5:45.27	Skyy Dixon Invitational	Mar 31, 2026
5:49.76	2026 Stampede Sunshine Spectacular and Toro Twilight	Mar 28, 2026
5:42.09	Al Nesi Invite @Ridgeview High	Mar 5, 2026
5:35.60	2026 Providence Invitational	Feb 27, 2026
NT	2026 Falcon Friday	Feb 20, 2026
6:03.35	Valentine Opener	Feb 14, 2026

Mile (Outdoor) Top↑
NT	2026 Bolles Mile Showcase	Apr 2, 2026

4 x 800 Relay (Outdoor) Top↑
10:10.75	Al Nesi Invite @Ridgeview High	Mar 5, 2026
10:31.92	Valentine Opener	Feb 14, 2026

5k Top↑
21:53.2	FHSAA State Cross Country Championships	Nov 22, 2025
20:00.9	FHSAA Region 1A-2	Nov 13, 2025
21:18.0	FHSAA District 1A-3	Nov 5, 2025
20:30.4	FSU Invitational/Pre-State	Oct 24-25, 2025
20:38.5	FSDB Home Meet #3	Oct 15, 2025
20:30.0	New World Fall Spectacular	Oct 11, 2025
20:15.9	Bale n' Trail CC Original	Sep 27, 2025
19:38.0	Katie Caples Invitational	Sep 20, 2025
20:25.6	HOKA NIGHTS OF THUNDER HIGH SCHOOL	Sep 13, 2025
21:40.2	14th Annual Spikes & Spurs Classic High School	Aug 23, 2025

2026 Outdoors

1600 Meters
5:44.81	Don Hall meet	April 4, 2026
NT	2026 Bolles Mile Showcase	April 2, 2026
5:45.27	Skyy Dixon Invitational	March 31, 2026
5:49.76	2026 Stampede Sunshine Spectacular and Toro Twilight	March 28, 2026
5:42.09	Al Nesi Invite @Ridgeview High	March 5, 2026
5:35.60	2026 Providence Invitational	February 27, 2026
NT	2026 Falcon Friday	February 20, 2026
6:03.35	Valentine Opener	February 14, 2026

Mile
NT	2026 Bolles Mile Showcase	April 2, 2026

4 x 800 Relay
10:10.75	Al Nesi Invite @Ridgeview High	March 5, 2026
10:31.92	Valentine Opener	February 14, 2026

2025 XC

5k
21:53.2	FHSAA State Cross Country Championships	November 22, 2025
20:00.9	FHSAA Region 1A-2	November 13, 2025
21:18.0	FHSAA District 1A-3	November 5, 2025
20:30.4	FSU Invitational/Pre-State	October 24-25, 2025
20:38.5	FSDB Home Meet #3	October 15, 2025
20:30.0	New World Fall Spectacular	October 11, 2025
20:15.9	Bale n' Trail CC Original	September 27, 2025
19:38.0	Katie Caples Invitational	September 20, 2025
20:25.6	HOKA NIGHTS OF THUNDER HIGH SCHOOL	September 13, 2025
21:40.2	14th Annual Spikes & Spurs Classic High School	August 23, 2025

1600 Meters (Outdoors)
2026	5:35.60	2026 Providence Invitational (Feb 27, 2026)

5k (XC)
2025	19:38.0	Katie Caples Invitational Sep 20, 2025