JOSEPH COWANS (SO)

CENTRAL (MILTON)

FHSAA Bests

100
12.79 (4.3)
3200
LJ
  17' 2"
TJ
  35' 9.5"
younglife Santa Rosa County Championship    Apr 10, 2026
100 NT
LJ 4.76m 15' 7.5" 14th (F)
TJ NM
Jay QB Invitational    Apr 7, 2026
100 13.42 27th (F)
LJ 4.59m 15' 0.75" 24th (F)
TJ 10.32m 33' 10.25" 12th (F)
Jay Home Meet 3    Mar 31, 2026
100 13.05 27th (F)
LJ 4.78m 15' 8.25" 19th (F)
TJ 10.43m 34' 2.75" 8th (F)
45th Frank Lay Patriot Invitational High School    Mar 27, 2026
100 DNS
LJ 5.23m 17' 2" 13th (F)
TJ 10.91m 35' 9.5" 6th (F)
Jay Meet #1    Mar 2, 2026
100 13.42 31st (F)
4x100 49.93 8th (F)
LJ 4.55m 14' 11.25" 15th (F)
TJ DNS
LEAD Academy Home Meet    Feb 26, 2026
100 12.79 (4.3) 10th (F)
4x100 49.32 2nd (F)
LJ 4.85m 15' 11" 7th (F)
FHSAA 1A District 1    Apr 16, 2025
100 13.23 (0.5) 24th (F)
4x100 49.55 7th (F)
LJ 4.50m 14' 9.25" 15th (F)
TJ 10.05m 32' 11.75" 11th (F)
Santa Rosa County Championship    Apr 11, 2025
100 13.26 17th (F)
4x100 48.22 3rd (F)
LJ 4.61m 15' 1.5" 13th (F)
TJ 10.85m 35' 7.25" 7th (F)
Baker Home Meet 4    Apr 10, 2025
100 13.18 31st (F)
4x100 48.54 8th (F)
LJ 4.66m 15' 3.5" 16th (F)
TJ 8.53m 28' 0" 16th (F)
Jay QB Invitational    Apr 3, 2025
4x100 49.23 4th (F)
LJ 4.66m 15' 3.5" 16th (F)
TJ 10.01m 32' 10.25" 12th (F)
Baker Home Meet 3    Mar 27, 2025
100 13.44 34th (F)
4x100 48.69 6th (F)
LJ 4.25m 13' 11.5" 16th (F)
TJ 8.95m 29' 4.5" 15th (F)
LEAD Academy Lion Invitational    Mar 13, 2025
3200 17:44.70 17th (F)
LJ 4.96m 16' 3.25" 7th (F)
TJ 8.97m 29' 5.25" 7th (F)
Jay Home Meet 1    Mar 10, 2025
4x100 50.41 3rd (F)
LJ 5.07m 16' 7.75" 4th (F)
TJ 9.45m 31' 0" 5th (F)
44th Frank Lay Patriot Invitational    Mar 7, 2025
100 13.38 22nd (F)
4x100 51.93 6th (F)
LJ 4.47m 14' 8" 21st (F)
TJ NM
100 Meters (Outdoor)
Top↑
NT
younglife Santa Rosa County Championship Apr 10, 2026
Jay QB Invitational Apr 7, 2026
Jay Home Meet 3 Mar 31, 2026
DNS
45th Frank Lay Patriot Invitational High School Mar 27, 2026
Jay Meet #1 Mar 2, 2026
12.79 (4.3)
LEAD Academy Home Meet Feb 26, 2026
13.23 (0.5)
FHSAA 1A District 1 Apr 16, 2025
Santa Rosa County Championship Apr 11, 2025
Baker Home Meet 4 Apr 10, 2025
Baker Home Meet 3 Mar 27, 2025
44th Frank Lay Patriot Invitational Mar 7, 2025
3200 Meters (Outdoor)
Top↑
LEAD Academy Lion Invitational Mar 13, 2025
4 x 100 Relay (Outdoor)
Top↑
Jay Meet #1 Mar 2, 2026
LEAD Academy Home Meet Feb 26, 2026
FHSAA 1A District 1 Apr 16, 2025
Santa Rosa County Championship Apr 11, 2025
Baker Home Meet 4 Apr 10, 2025
Jay QB Invitational Apr 3, 2025
Baker Home Meet 3 Mar 27, 2025
Jay Home Meet 1 Mar 10, 2025
44th Frank Lay Patriot Invitational Mar 7, 2025
Long Jump (Outdoor)
Top↑
15' 7.5"
younglife Santa Rosa County Championship Apr 10, 2026
15' 0.75"
Jay QB Invitational Apr 7, 2026
15' 8.25"
Jay Home Meet 3 Mar 31, 2026
17' 2"
45th Frank Lay Patriot Invitational High School Mar 27, 2026
14' 11.25"
Jay Meet #1 Mar 2, 2026
15' 11"
LEAD Academy Home Meet Feb 26, 2026
14' 9.25"
FHSAA 1A District 1 Apr 16, 2025
15' 1.5"
Santa Rosa County Championship Apr 11, 2025
15' 3.5"
Baker Home Meet 4 Apr 10, 2025
15' 3.5"
Jay QB Invitational Apr 3, 2025
13' 11.5"
Baker Home Meet 3 Mar 27, 2025
16' 3.25"
LEAD Academy Lion Invitational Mar 13, 2025
16' 7.75"
Jay Home Meet 1 Mar 10, 2025
14' 8"
44th Frank Lay Patriot Invitational Mar 7, 2025
Triple Jump (Outdoor)
Top↑
NM
younglife Santa Rosa County Championship Apr 10, 2026
33' 10.25"
Jay QB Invitational Apr 7, 2026
34' 2.75"
Jay Home Meet 3 Mar 31, 2026
35' 9.5"
45th Frank Lay Patriot Invitational High School Mar 27, 2026
DNS
Jay Meet #1 Mar 2, 2026
32' 11.75"
FHSAA 1A District 1 Apr 16, 2025
35' 7.25"
Santa Rosa County Championship Apr 11, 2025
28' 0"
Baker Home Meet 4 Apr 10, 2025
32' 10.25"
Jay QB Invitational Apr 3, 2025
29' 4.5"
Baker Home Meet 3 Mar 27, 2025
29' 5.25"
LEAD Academy Lion Invitational Mar 13, 2025
31' 0"
Jay Home Meet 1 Mar 10, 2025
NM
44th Frank Lay Patriot Invitational Mar 7, 2025

2026 Outdoors

100 Meters
NT
younglife Santa Rosa County Championship April 10, 2026
Jay QB Invitational April 7, 2026
Jay Home Meet 3 March 31, 2026
DNS
45th Frank Lay Patriot Invitational High School March 27, 2026
Jay Meet #1 March 2, 2026
12.79 (4.3)
LEAD Academy Home Meet February 26, 2026
4 x 100 Relay
Jay Meet #1 March 2, 2026
LEAD Academy Home Meet February 26, 2026
Long Jump
younglife Santa Rosa County Championship April 10, 2026
Jay QB Invitational April 7, 2026
Jay Home Meet 3 March 31, 2026
45th Frank Lay Patriot Invitational High School March 27, 2026
Jay Meet #1 March 2, 2026
LEAD Academy Home Meet February 26, 2026
Triple Jump
NM
younglife Santa Rosa County Championship April 10, 2026
Jay QB Invitational April 7, 2026
Jay Home Meet 3 March 31, 2026
45th Frank Lay Patriot Invitational High School March 27, 2026
DNS
Jay Meet #1 March 2, 2026

2025 Outdoors

100 Meters
13.23 (0.5)
FHSAA 1A District 1 April 16, 2025
Santa Rosa County Championship April 11, 2025
Baker Home Meet 4 April 10, 2025
Baker Home Meet 3 March 27, 2025
44th Frank Lay Patriot Invitational March 7, 2025
3200 Meters
LEAD Academy Lion Invitational March 13, 2025
4 x 100 Relay
FHSAA 1A District 1 April 16, 2025
Santa Rosa County Championship April 11, 2025
Baker Home Meet 4 April 10, 2025
Jay QB Invitational April 3, 2025
Baker Home Meet 3 March 27, 2025
Jay Home Meet 1 March 10, 2025
44th Frank Lay Patriot Invitational March 7, 2025
Long Jump
FHSAA 1A District 1 April 16, 2025
Santa Rosa County Championship April 11, 2025
Baker Home Meet 4 April 10, 2025
Jay QB Invitational April 3, 2025
Baker Home Meet 3 March 27, 2025
LEAD Academy Lion Invitational March 13, 2025
Jay Home Meet 1 March 10, 2025
44th Frank Lay Patriot Invitational March 7, 2025
Triple Jump
FHSAA 1A District 1 April 16, 2025
Santa Rosa County Championship April 11, 2025
Baker Home Meet 4 April 10, 2025
Jay QB Invitational April 3, 2025
Baker Home Meet 3 March 27, 2025
LEAD Academy Lion Invitational March 13, 2025
Jay Home Meet 1 March 10, 2025
NM
44th Frank Lay Patriot Invitational March 7, 2025
100 Meters (Outdoors)
2026  
(Mar 31, 2026)
2025  
(Apr 10, 2025)
3200 Meters (Outdoors)
2025  
(Mar 13, 2025)
Long Jump (Outdoors)
2026  
2025  
(Mar 10, 2025)
Triple Jump (Outdoors)
2026  
2025  
(Apr 11, 2025)