JACOB ROOK (SO)

DONAHUE ACADEMY

FHSAA Bests

100
12.46 (0.2)
200
26.08 (-0.8)
400 HJ
  5' 5.75"
LJ
  17' 11"
 

Golden Gate Dual Series # 3    Mar 4, 2025
400 59.81 22nd (F)
HJ 1.67m 5' 5.75" 1st (F)
LJ 5.46m 17' 11" 10th (F)
DT NM
CSN Invitational Powered by UnderArmour    Mar 1, 2025
100 12.46 (0.2) 30th (F)
200 26.08 (-0.8) 41st (F)
4x100 46.82 13th (F)
LJ 5.43m 17' 9.75" 22nd (F)
100 Meters (Outdoor)
Top↑
12.46 (0.2)
CSN Invitational Powered by UnderArmour Mar 1, 2025
200 Meters (Outdoor)
Top↑
26.08 (-0.8)
CSN Invitational Powered by UnderArmour Mar 1, 2025
400 Meters (Outdoor)
Top↑
Golden Gate Dual Series # 3 Mar 4, 2025
4 x 100 Relay (Outdoor)
Top↑
CSN Invitational Powered by UnderArmour Mar 1, 2025
High Jump (Outdoor)
Top↑
5' 5.75"
Golden Gate Dual Series # 3 Mar 4, 2025
Long Jump (Outdoor)
Top↑
17' 11"
Golden Gate Dual Series # 3 Mar 4, 2025
17' 9.75"
CSN Invitational Powered by UnderArmour Mar 1, 2025
Discus (Outdoor)
Top↑
NM
Golden Gate Dual Series # 3 Mar 4, 2025

2025 Outdoors

100 Meters
12.46 (0.2)
CSN Invitational Powered by UnderArmour March 1, 2025
200 Meters
26.08 (-0.8)
CSN Invitational Powered by UnderArmour March 1, 2025
400 Meters
Golden Gate Dual Series # 3 March 4, 2025
4 x 100 Relay
CSN Invitational Powered by UnderArmour March 1, 2025
High Jump
Golden Gate Dual Series # 3 March 4, 2025
Long Jump
Golden Gate Dual Series # 3 March 4, 2025
CSN Invitational Powered by UnderArmour March 1, 2025
Discus
NM
Golden Gate Dual Series # 3 March 4, 2025
100 Meters (Outdoors)
2025  
12.46 (0.2)
200 Meters (Outdoors)
2025  
26.08 (-0.8)
400 Meters (Outdoors)
2025  
(Mar 4, 2025)
High Jump (Outdoors)
2025  
(Mar 4, 2025)
Long Jump (Outdoors)
2025  
(Mar 4, 2025)