JACOB ROOK (SO)

DONAHUE ACADEMY

FHSAA Bests

100
12.46 (0.2)
200
25.84 (-0.9)
400 HJ
  5' 11.5"
LJ
  18' 10"
 

FHSAA 1A District 12    Apr 23, 2025
400 58.48 18th (F)
4x100 45.73 4th (F)
HJ 1.72m 5' 7.75" 6th (F)
2025 PCAC Championship    Apr 12, 2025
200 26.25 (1.0) 6th (F)
400 59.72 4th (F)
4x100 47.15 1st (F)
HJ 5' 6" 1.67m 1st (F)
Cypress Panther Invitational    Apr 4, 2025
400 58.17 21st (F)
4x100 45.97 5th (F)
4x400 3:59.82 5th (F)
HJ 1.77m 5' 9.75" 3rd (F)
April Fools Day Golden Gate Mini Meet #4,    Apr 1, 2025
200 25.84 (-0.9) 16th (F)
400 56.99 6th (F)
HJ NH
LJ 5.61m 18' 5" 5th (F)
Immokalee Last Chance    Mar 29, 2025
400 58.86 19th (F)
4x100 45.69 5th (F)
HJ 1.77m 5' 9.75" 1st (F)
Village School Home Meet    Mar 19, 2025
200 26.17 (-0.9) 10th (F)
400 59.66 2nd (F)
4x100 46.20 3rd (F)
HJ 1.72m 5' 7.75" 2nd (F)
Palmetto Ridge Bear Classic    Mar 13, 2025
100 12.58 (0.6) 20th (F)
4x100 46.27 3rd (F)
HJ 1.82m 5' 11.5" 1st (F)
LJ 5.74m 18' 10" 10th (F)
Golden Gate Dual Series # 3    Mar 4, 2025
400 59.81 22nd (F)
HJ 1.67m 5' 5.75" 1st (F)
LJ 5.46m 17' 11" 10th (F)
DT NM
CSN Invitational Powered by UnderArmour    Mar 1, 2025
100 12.46 (0.2) 30th (F)
200 26.08 (-0.8) 41st (F)
4x100 46.82 13th (F)
LJ 5.43m 17' 9.75" 22nd (F)
100 Meters (Outdoor)
Top↑
12.58 (0.6)
Palmetto Ridge Bear Classic Mar 13, 2025
12.46 (0.2)
CSN Invitational Powered by UnderArmour Mar 1, 2025
200 Meters (Outdoor)
Top↑
26.25 (1.0)
2025 PCAC Championship Apr 12, 2025
25.84 (-0.9)
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
26.17 (-0.9)
Village School Home Meet Mar 19, 2025
26.08 (-0.8)
CSN Invitational Powered by UnderArmour Mar 1, 2025
400 Meters (Outdoor)
Top↑
FHSAA 1A District 12 Apr 23, 2025
2025 PCAC Championship Apr 12, 2025
Cypress Panther Invitational Apr 4, 2025
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
Immokalee Last Chance Mar 29, 2025
Village School Home Meet Mar 19, 2025
Golden Gate Dual Series # 3 Mar 4, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA 1A District 12 Apr 23, 2025
2025 PCAC Championship Apr 12, 2025
Cypress Panther Invitational Apr 4, 2025
Immokalee Last Chance Mar 29, 2025
Village School Home Meet Mar 19, 2025
Palmetto Ridge Bear Classic Mar 13, 2025
CSN Invitational Powered by UnderArmour Mar 1, 2025
4 x 400 Relay (Outdoor)
Top↑
Cypress Panther Invitational Apr 4, 2025
High Jump (Outdoor)
Top↑
5' 7.75"
FHSAA 1A District 12 Apr 23, 2025
1.67m
2025 PCAC Championship Apr 12, 2025
5' 9.75"
Cypress Panther Invitational Apr 4, 2025
NH
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
5' 9.75"
Immokalee Last Chance Mar 29, 2025
5' 7.75"
Village School Home Meet Mar 19, 2025
5' 11.5"
Palmetto Ridge Bear Classic Mar 13, 2025
5' 5.75"
Golden Gate Dual Series # 3 Mar 4, 2025
Long Jump (Outdoor)
Top↑
18' 5"
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
18' 10"
Palmetto Ridge Bear Classic Mar 13, 2025
17' 11"
Golden Gate Dual Series # 3 Mar 4, 2025
17' 9.75"
CSN Invitational Powered by UnderArmour Mar 1, 2025
Discus (Outdoor)
Top↑
NM
Golden Gate Dual Series # 3 Mar 4, 2025

2025 Outdoors

100 Meters
12.58 (0.6)
Palmetto Ridge Bear Classic March 13, 2025
12.46 (0.2)
CSN Invitational Powered by UnderArmour March 1, 2025
200 Meters
26.25 (1.0)
2025 PCAC Championship April 12, 2025
25.84 (-0.9)
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
26.17 (-0.9)
Village School Home Meet March 19, 2025
26.08 (-0.8)
CSN Invitational Powered by UnderArmour March 1, 2025
400 Meters
FHSAA 1A District 12 April 23, 2025
2025 PCAC Championship April 12, 2025
Cypress Panther Invitational April 4, 2025
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
Golden Gate Dual Series # 3 March 4, 2025
4 x 100 Relay
FHSAA 1A District 12 April 23, 2025
2025 PCAC Championship April 12, 2025
Cypress Panther Invitational April 4, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
Palmetto Ridge Bear Classic March 13, 2025
CSN Invitational Powered by UnderArmour March 1, 2025
4 x 400 Relay
Cypress Panther Invitational April 4, 2025
High Jump
FHSAA 1A District 12 April 23, 2025
2025 PCAC Championship April 12, 2025
Cypress Panther Invitational April 4, 2025
NH
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
Palmetto Ridge Bear Classic March 13, 2025
Golden Gate Dual Series # 3 March 4, 2025
Long Jump
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
Palmetto Ridge Bear Classic March 13, 2025
Golden Gate Dual Series # 3 March 4, 2025
CSN Invitational Powered by UnderArmour March 1, 2025
Discus
NM
Golden Gate Dual Series # 3 March 4, 2025
100 Meters (Outdoors)
2025  
12.46 (0.2)
200 Meters (Outdoors)
2025  
25.84 (-0.9)
400 Meters (Outdoors)
2025  
High Jump (Outdoors)
2025  
(Apr 12, 2025)
Long Jump (Outdoors)
2025  
(Mar 13, 2025)