TFRRS | Nalani Howard – Track and Field Results & Statistics

NALANI HOWARD (FR)

ABUNDANT LIFE CHRISTIAN

FHSAA Bests

100

14.74 (0.6)

SP

7.81m

25' 7.5"

Calvary Christian FTL Varsity Invitational Mar 14, 2025
100	14.81 (2.0)	45th (F)
4x100	56.08	11th (F)
SP	6.69m 21' 11.5"	21st (F)

WA Relays Mar 6, 2025
4x100	57.71	5th (F)
SP	7.27m 23' 10.25"	10th (F)

Pine Crest Panther Relays Mar 1, 2025
4x100	57.20	12th (F)
4x200	2:05.11	11th (F)
SMR (800)	2:16.47	11th (F)
SP	7.81m 25' 7.5"	11th (F)

Pine Crest Varsity Open Feb 22, 2025
100	14.74 (0.6)	41st (F)

QUICK LINKS:

100
SP

100 Meters (Outdoor) Top↑
14.81 (2.0)	Calvary Christian FTL Varsity Invitational	Mar 14, 2025
14.74 (0.6)	Pine Crest Varsity Open	Feb 22, 2025

4 x 100 Relay (Outdoor) Top↑
56.08	Calvary Christian FTL Varsity Invitational	Mar 14, 2025
57.71	WA Relays	Mar 6, 2025
57.20	Pine Crest Panther Relays	Mar 1, 2025

4 x 200 Relay (Outdoor) Top↑
2:05.11	Pine Crest Panther Relays	Mar 1, 2025

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:16.47	Pine Crest Panther Relays	Mar 1, 2025

Shot Put (Outdoor) Top↑
6.69m 21' 11.5"	Calvary Christian FTL Varsity Invitational	Mar 14, 2025
7.27m 23' 10.25"	WA Relays	Mar 6, 2025
7.81m 25' 7.5"	Pine Crest Panther Relays	Mar 1, 2025

2025 Outdoors

100 Meters
14.81 (2.0)	Calvary Christian FTL Varsity Invitational	March 14, 2025
14.74 (0.6)	Pine Crest Varsity Open	February 22, 2025

4 x 100 Relay
56.08	Calvary Christian FTL Varsity Invitational	March 14, 2025
57.71	WA Relays	March 6, 2025
57.20	Pine Crest Panther Relays	March 1, 2025

4 x 200 Relay
2:05.11	Pine Crest Panther Relays	March 1, 2025

Sprint Medley Relay (800 Meters)
2:16.47	Pine Crest Panther Relays	March 1, 2025

Shot Put
6.69m	Calvary Christian FTL Varsity Invitational	March 14, 2025
7.27m	WA Relays	March 6, 2025
7.81m	Pine Crest Panther Relays	March 1, 2025

100 Meters (Outdoors)
2025	14.74 (0.6)	Pine Crest Varsity Open (Feb 22, 2025)

Shot Put (Outdoors)
2025	7.81m	Pine Crest Panther Relays (Mar 1, 2025)