TFRRS | Promise Russell – Track and Field Results & Statistics

PROMISE RUSSELL (JR)

TERRY PARKER

FHSAA Bests

200	28.17	300	46.15
400	1:05.67	LJ	4.02m (-1.3) 13' 2.25"

FHSAA 3A District 4 Apr 18, 2026
200	28.17	21st (F)
400	1:06.84	17th (F)
LJ	3.81m 12' 6"	12th (F)

2026 Gateway Conference Championships Apr 9, 2026
200	NT (-1.0)
400	1:07.47	26th (F)
4x400	DNS
LJ	NM

6th Annual Stanton Invitational Mar 31, 2026
200	28.26	2nd (F)
400	1:10.11	1st (F)
4x400	5:08.68	1st (F)
LJ	3.82m 12' 6.5"	3rd (F)

2026 Raines Last Chance Meet Mar 31, 2026
200	DNS (-0.2)
400	DNS
4x100	DNS
4x400	DNS
LJ	DNS

2026 Mandarin Last Chance Track Meet Mar 25, 2026
200	28.92	9th (F)
400	NT
4x100	52.81	2nd (F)
LJ	3.82m 12' 6.5"	7th (F)

2026 Raines Developmental Meet #3 Mar 24, 2026
200	NT (-0.6)
LJ	NM

2026 43rd Annual Adrain Mann Wolfpack Classic Mar 10, 2026
4x200	1:53.78	6th (F)
SMR (1000)	2:39.02	7th (F)

Regular Season Meet @ Ribault - 3/3/2026 Mar 3, 2026
200	28.20	14th (F)
4x100	52.75	2nd (F)
4x400	DNS
LJ	3.92m 12' 10.5"	6th (F)

2026 The Lewis James All-American Invitational Feb 28, 2026
400	NT
LJ	NM

Sandalwood Dual Meet Feb 25, 2026
200	NT
4x100	52.39	1st (F)

2026 Coach Mac and Brown Saints Open Feb 21, 2026
300	46.15	4th (F)
4x100	53.15	1st (F)
4x400	DNS

2026 Raines Season Opener Feb 17, 2026
4x100	58.95	6th (F)
4x400	5:55.04	4th (F)

2025 Gateway Conference Championships Apr 11, 2025
400	DNS
LJ	4.02m (-1.3) 13' 2.25"	19th (F)

2025 Red and Black Invitational Apr 5, 2025
400	DNS
4x400	5:07.34	1st (F)

2025 Raines Last Chance Meet Apr 1, 2025
400	1:06.45	14th (F)

2025 Chandra Cheeseborough Invitational - High School Mar 29, 2025
400	DNS
4x400	DNS

Adrain Mann Wolfpack Classic (42nd Annual) Mar 27, 2025
4x200	2:04.00	10th (F)
SMR (1000)	2:38.26	7th (F)

First Coast Home Meet Mar 11, 2025
400	1:05.97	8th (F)
4x100	56.81	6th (F)
4x400	4:57.70	2nd (F)
LJ	DNS

2025 Lewis James Invitational Mar 8, 2025
400	1:05.67	16th (F)
4x200	1:52.93	5th (F)

2025 Raines Developmental Meet #2 Mar 4, 2025
400	1:07.41	9th (F)
4x400	5:04.50	5th (F)

Sandalwood Wednesday Meet Feb 26, 2025
400	DNS
LJ	4.00m 13' 1.5"	9th (F)

2025 Raines Developmental Meet #1 Feb 25, 2025
400	NT

2025 Raines Season Opener Feb 18, 2025
200	30.02 (-0.6)	4th (F)

QUICK LINKS:

200
300
400
LJ

200 Meters (Outdoor) Top↑
28.17	FHSAA 3A District 4	Apr 18, 2026
NT (-1.0)	2026 Gateway Conference Championships	Apr 9, 2026
28.26	6th Annual Stanton Invitational	Mar 31, 2026
DNS (-0.2)	2026 Raines Last Chance Meet	Mar 31, 2026
28.92	2026 Mandarin Last Chance Track Meet	Mar 25, 2026
NT (-0.6)	2026 Raines Developmental Meet #3	Mar 24, 2026
28.20	Regular Season Meet @ Ribault - 3/3/2026	Mar 3, 2026
NT	Sandalwood Dual Meet	Feb 25, 2026
30.02 (-0.6)	2025 Raines Season Opener	Feb 18, 2025

300 Meters (Outdoor) Top↑
46.15	2026 Coach Mac and Brown Saints Open	Feb 21, 2026

400 Meters (Outdoor) Top↑
1:06.84	FHSAA 3A District 4	Apr 18, 2026
1:07.47	2026 Gateway Conference Championships	Apr 9, 2026
1:10.11	6th Annual Stanton Invitational	Mar 31, 2026
DNS	2026 Raines Last Chance Meet	Mar 31, 2026
NT	2026 Mandarin Last Chance Track Meet	Mar 25, 2026
NT	2026 The Lewis James All-American Invitational	Feb 28, 2026
DNS	2025 Gateway Conference Championships	Apr 11, 2025
DNS	2025 Red and Black Invitational	Apr 5, 2025
1:06.45	2025 Raines Last Chance Meet	Apr 1, 2025
DNS	2025 Chandra Cheeseborough Invitational - High School	Mar 29, 2025
1:05.97	First Coast Home Meet	Mar 11, 2025
1:05.67	2025 Lewis James Invitational	Mar 8, 2025
1:07.41	2025 Raines Developmental Meet #2	Mar 4, 2025
DNS	Sandalwood Wednesday Meet	Feb 26, 2025
NT	2025 Raines Developmental Meet #1	Feb 25, 2025

4 x 100 Relay (Outdoor) Top↑
DNS	2026 Raines Last Chance Meet	Mar 31, 2026
52.81	2026 Mandarin Last Chance Track Meet	Mar 25, 2026
52.75	Regular Season Meet @ Ribault - 3/3/2026	Mar 3, 2026
52.39	Sandalwood Dual Meet	Feb 25, 2026
53.15	2026 Coach Mac and Brown Saints Open	Feb 21, 2026
58.95	2026 Raines Season Opener	Feb 17, 2026
56.81	First Coast Home Meet	Mar 11, 2025

4 x 200 Relay (Outdoor) Top↑
1:53.78	2026 43rd Annual Adrain Mann Wolfpack Classic	Mar 10, 2026
2:04.00	Adrain Mann Wolfpack Classic (42nd Annual)	Mar 27, 2025
1:52.93	2025 Lewis James Invitational	Mar 8, 2025

4 x 400 Relay (Outdoor) Top↑
DNS	2026 Gateway Conference Championships	Apr 9, 2026
5:08.68	6th Annual Stanton Invitational	Mar 31, 2026
DNS	2026 Raines Last Chance Meet	Mar 31, 2026
DNS	Regular Season Meet @ Ribault - 3/3/2026	Mar 3, 2026
DNS	2026 Coach Mac and Brown Saints Open	Feb 21, 2026
5:55.04	2026 Raines Season Opener	Feb 17, 2026
5:07.34	2025 Red and Black Invitational	Apr 5, 2025
DNS	2025 Chandra Cheeseborough Invitational - High School	Mar 29, 2025
4:57.70	First Coast Home Meet	Mar 11, 2025
5:04.50	2025 Raines Developmental Meet #2	Mar 4, 2025

Sprint Medley Relay (1000 Meters) (Outdoor) Top↑
2:39.02	2026 43rd Annual Adrain Mann Wolfpack Classic	Mar 10, 2026
2:38.26	Adrain Mann Wolfpack Classic (42nd Annual)	Mar 27, 2025

Long Jump (Outdoor) Top↑
3.81m 12' 6"	FHSAA 3A District 4	Apr 18, 2026
NM	2026 Gateway Conference Championships	Apr 9, 2026
3.82m 12' 6.5"	6th Annual Stanton Invitational	Mar 31, 2026
DNS	2026 Raines Last Chance Meet	Mar 31, 2026
3.82m 12' 6.5"	2026 Mandarin Last Chance Track Meet	Mar 25, 2026
NM	2026 Raines Developmental Meet #3	Mar 24, 2026
3.92m 12' 10.5"	Regular Season Meet @ Ribault - 3/3/2026	Mar 3, 2026
NM	2026 The Lewis James All-American Invitational	Feb 28, 2026
4.02m (-1.3) 13' 2.25"	2025 Gateway Conference Championships	Apr 11, 2025
DNS	First Coast Home Meet	Mar 11, 2025
4.00m 13' 1.5"	Sandalwood Wednesday Meet	Feb 26, 2025

2026 Outdoors

200 Meters
28.17	FHSAA 3A District 4	April 18, 2026
NT (-1.0)	2026 Gateway Conference Championships	April 9, 2026
28.26	6th Annual Stanton Invitational	March 31, 2026
DNS (-0.2)	2026 Raines Last Chance Meet	March 31, 2026
28.92	2026 Mandarin Last Chance Track Meet	March 25, 2026
NT (-0.6)	2026 Raines Developmental Meet #3	March 24, 2026
28.20	Regular Season Meet @ Ribault - 3/3/2026	March 3, 2026
NT	Sandalwood Dual Meet	February 25, 2026

300 Meters
46.15	2026 Coach Mac and Brown Saints Open	February 21, 2026

400 Meters
1:06.84	FHSAA 3A District 4	April 18, 2026
1:07.47	2026 Gateway Conference Championships	April 9, 2026
1:10.11	6th Annual Stanton Invitational	March 31, 2026
DNS	2026 Raines Last Chance Meet	March 31, 2026
NT	2026 Mandarin Last Chance Track Meet	March 25, 2026
NT	2026 The Lewis James All-American Invitational	February 28, 2026

4 x 100 Relay
DNS	2026 Raines Last Chance Meet	March 31, 2026
52.81	2026 Mandarin Last Chance Track Meet	March 25, 2026
52.75	Regular Season Meet @ Ribault - 3/3/2026	March 3, 2026
52.39	Sandalwood Dual Meet	February 25, 2026
53.15	2026 Coach Mac and Brown Saints Open	February 21, 2026
58.95	2026 Raines Season Opener	February 17, 2026

4 x 200 Relay
1:53.78	2026 43rd Annual Adrain Mann Wolfpack Classic	March 10, 2026

4 x 400 Relay
DNS	2026 Gateway Conference Championships	April 9, 2026
5:08.68	6th Annual Stanton Invitational	March 31, 2026
DNS	2026 Raines Last Chance Meet	March 31, 2026
DNS	Regular Season Meet @ Ribault - 3/3/2026	March 3, 2026
DNS	2026 Coach Mac and Brown Saints Open	February 21, 2026
5:55.04	2026 Raines Season Opener	February 17, 2026

Sprint Medley Relay (1000 Meters)
2:39.02	2026 43rd Annual Adrain Mann Wolfpack Classic	March 10, 2026

Long Jump
3.81m	FHSAA 3A District 4	April 18, 2026
NM	2026 Gateway Conference Championships	April 9, 2026
3.82m	6th Annual Stanton Invitational	March 31, 2026
DNS	2026 Raines Last Chance Meet	March 31, 2026
3.82m	2026 Mandarin Last Chance Track Meet	March 25, 2026
NM	2026 Raines Developmental Meet #3	March 24, 2026
3.92m	Regular Season Meet @ Ribault - 3/3/2026	March 3, 2026
NM	2026 The Lewis James All-American Invitational	February 28, 2026

2025 Outdoors

200 Meters
30.02 (-0.6)	2025 Raines Season Opener	February 18, 2025

400 Meters
DNS	2025 Gateway Conference Championships	April 11, 2025
DNS	2025 Red and Black Invitational	April 5, 2025
1:06.45	2025 Raines Last Chance Meet	April 1, 2025
DNS	2025 Chandra Cheeseborough Invitational - High School	March 29, 2025
1:05.97	First Coast Home Meet	March 11, 2025
1:05.67	2025 Lewis James Invitational	March 8, 2025
1:07.41	2025 Raines Developmental Meet #2	March 4, 2025
DNS	Sandalwood Wednesday Meet	February 26, 2025
NT	2025 Raines Developmental Meet #1	February 25, 2025

4 x 100 Relay
56.81	First Coast Home Meet	March 11, 2025

4 x 200 Relay
2:04.00	Adrain Mann Wolfpack Classic (42nd Annual)	March 27, 2025
1:52.93	2025 Lewis James Invitational	March 8, 2025

4 x 400 Relay
5:07.34	2025 Red and Black Invitational	April 5, 2025
DNS	2025 Chandra Cheeseborough Invitational - High School	March 29, 2025
4:57.70	First Coast Home Meet	March 11, 2025
5:04.50	2025 Raines Developmental Meet #2	March 4, 2025

Sprint Medley Relay (1000 Meters)
2:38.26	Adrain Mann Wolfpack Classic (42nd Annual)	March 27, 2025

Long Jump
4.02m (-1.3)	2025 Gateway Conference Championships	April 11, 2025
DNS	First Coast Home Meet	March 11, 2025
4.00m	Sandalwood Wednesday Meet	February 26, 2025

200 Meters (Outdoors)
2026	28.17	FHSAA 3A District 4 (Apr 18, 2026)
2025	30.02 (-0.6)	2025 Raines Season Opener (Feb 18, 2025)

300 Meters (Outdoors)
2026	46.15	2026 Coach Mac and Brown Saints Open (Feb 21, 2026)

400 Meters (Outdoors)
2026	1:06.84	FHSAA 3A District 4 (Apr 18, 2026)
2025	1:05.67	2025 Lewis James Invitational (Mar 8, 2025)

Long Jump (Outdoors)
2026	3.92m	Regular Season Meet @ Ribault - 3/3/2026 (Mar 3, 2026)
2025	4.02m (-1.3)	2025 Gateway Conference Championships (Apr 11, 2025)