TFRRS | Sofia D'Alessandro – Track and Field Results & Statistics

SOFIA D'ALESSANDRO (7)

PALMER TRINITY

FHSAA Bests

100	13.97	200	29.93
400	1:08.87	3K (XC)	15:02.8
5K (XC)	23:52.4

Ransom Everglades MS Meet Feb 26, 2026
100	14.09	5th (F)
200	29.93	4th (F)
400	1:12.05	3rd (F)
4x400	4:45.92	1st (F)

FHSAA Region 1A-4 Nov 14, 2025
5k	23:52.4	62nd

FHSAA District 1A-8 Nov 4, 2025
5k	24:23.0	22nd

305 Classic Oct 24, 2025
5k	24:19.9	29th

Palm League Conference Championships Oct 16, 2025
5k	24:13.5	40th

South Florida Middle School Cross Country Conference Oct 14, 2025
3k	ENR

Palmer Trinity MS Cross Country Invitational Oct 7, 2025
3k	15:18.8	31st

Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle Sep 27, 2025
3k	15:02.8	26th

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	27:16.6	199th

King of the Hill Invitational Sep 11, 2025
5k	30:53.7	63rd
5k	ENR

FHSAA 1A District 16 Apr 23, 2025
100	14.44 (-0.3)	17th (F)
200	30.36 (0.5)	18th (F)
400	1:10.92	11th (F)

2025 South Florida Middle School Conference Apr 8, 2025
100	13.97	4th (F)
200	30.75	12th (F)
400	1:08.87	5th (F)
4x400	5:04.80	5th (F)

Saint Andrews MS Apr 3, 2025
200	31.70 (-3.5)	8th (F)
400	1:14.30	5th (F)
4x400	5:10.37	4th (F)

2025 PTS Middle School Track and Field Invitational Mar 18, 2025
100	14.16 (1.4)	13th (F)
200	30.62 (0.7)	20th (F)
400	1:09.79	12th (F)

Calvary Christian FTL Middle School Invitational Mar 13, 2025
100	14.37 (3.2)	27th (F)
200	30.44 (1.4)	24th (F)
400	1:12.76	26th (F)
4x100	1:03.67	18th (F)

2025 Palmer Trinity Varsity Classic Invitational Feb 14-15, 2025
100	14.95 (-1.5)	23rd (F)
200	31.71 (0.5)	28th (F)
400	1:11.96	19th (F)

QUICK LINKS:

100
200
400
3k
5k

100 Meters (Outdoor) Top↑
14.09	Ransom Everglades MS Meet	Feb 26, 2026
14.44 (-0.3)	FHSAA 1A District 16	Apr 23, 2025
13.97	2025 South Florida Middle School Conference	Apr 8, 2025
14.16 (1.4)	2025 PTS Middle School Track and Field Invitational	Mar 18, 2025
14.37 (3.2)	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
14.95 (-1.5)	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025

200 Meters (Outdoor) Top↑
29.93	Ransom Everglades MS Meet	Feb 26, 2026
30.36 (0.5)	FHSAA 1A District 16	Apr 23, 2025
30.75	2025 South Florida Middle School Conference	Apr 8, 2025
31.70 (-3.5)	Saint Andrews MS	Apr 3, 2025
30.62 (0.7)	2025 PTS Middle School Track and Field Invitational	Mar 18, 2025
30.44 (1.4)	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
31.71 (0.5)	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025

400 Meters (Outdoor) Top↑
1:12.05	Ransom Everglades MS Meet	Feb 26, 2026
1:10.92	FHSAA 1A District 16	Apr 23, 2025
1:08.87	2025 South Florida Middle School Conference	Apr 8, 2025
1:14.30	Saint Andrews MS	Apr 3, 2025
1:09.79	2025 PTS Middle School Track and Field Invitational	Mar 18, 2025
1:12.76	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
1:11.96	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025

4 x 100 Relay (Outdoor) Top↑
1:03.67	Calvary Christian FTL Middle School Invitational	Mar 13, 2025

4 x 400 Relay (Outdoor) Top↑
4:45.92	Ransom Everglades MS Meet	Feb 26, 2026
5:04.80	2025 South Florida Middle School Conference	Apr 8, 2025
5:10.37	Saint Andrews MS	Apr 3, 2025

3k Top↑
ENR	South Florida Middle School Cross Country Conference	Oct 14, 2025
15:18.8	Palmer Trinity MS Cross Country Invitational	Oct 7, 2025
15:02.8	Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle	Sep 27, 2025

5k Top↑
23:52.4	FHSAA Region 1A-4	Nov 14, 2025
24:23.0	FHSAA District 1A-8	Nov 4, 2025
24:19.9	305 Classic	Oct 24, 2025
24:13.5	Palm League Conference Championships	Oct 16, 2025
27:16.6	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
ENR	King of the Hill Invitational	Sep 11, 2025
30:53.7	King of the Hill Invitational	Sep 11, 2025

2026 Outdoors

100 Meters
14.09	Ransom Everglades MS Meet	February 26, 2026

200 Meters
29.93	Ransom Everglades MS Meet	February 26, 2026

400 Meters
1:12.05	Ransom Everglades MS Meet	February 26, 2026

4 x 400 Relay
4:45.92	Ransom Everglades MS Meet	February 26, 2026

2025 XC

3k
ENR	South Florida Middle School Cross Country Conference	October 14, 2025
15:18.8	Palmer Trinity MS Cross Country Invitational	October 7, 2025
15:02.8	Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle	September 27, 2025

5k
23:52.4	FHSAA Region 1A-4	November 14, 2025
24:23.0	FHSAA District 1A-8	November 4, 2025
24:19.9	305 Classic	October 24, 2025
24:13.5	Palm League Conference Championships	October 16, 2025
27:16.6	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
ENR	King of the Hill Invitational	September 11, 2025
30:53.7	King of the Hill Invitational	September 11, 2025

2025 Outdoors

100 Meters
14.44 (-0.3)	FHSAA 1A District 16	April 23, 2025
13.97	2025 South Florida Middle School Conference	April 8, 2025
14.16 (1.4)	2025 PTS Middle School Track and Field Invitational	March 18, 2025
14.37 (3.2)	Calvary Christian FTL Middle School Invitational	March 13, 2025
14.95 (-1.5)	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

200 Meters
30.36 (0.5)	FHSAA 1A District 16	April 23, 2025
30.75	2025 South Florida Middle School Conference	April 8, 2025
31.70 (-3.5)	Saint Andrews MS	April 3, 2025
30.62 (0.7)	2025 PTS Middle School Track and Field Invitational	March 18, 2025
30.44 (1.4)	Calvary Christian FTL Middle School Invitational	March 13, 2025
31.71 (0.5)	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

400 Meters
1:10.92	FHSAA 1A District 16	April 23, 2025
1:08.87	2025 South Florida Middle School Conference	April 8, 2025
1:14.30	Saint Andrews MS	April 3, 2025
1:09.79	2025 PTS Middle School Track and Field Invitational	March 18, 2025
1:12.76	Calvary Christian FTL Middle School Invitational	March 13, 2025
1:11.96	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

4 x 100 Relay
1:03.67	Calvary Christian FTL Middle School Invitational	March 13, 2025

4 x 400 Relay
5:04.80	2025 South Florida Middle School Conference	April 8, 2025
5:10.37	Saint Andrews MS	April 3, 2025

100 Meters (Outdoors)
2026	14.09	Ransom Everglades MS Meet (Feb 26, 2026)
2025	13.97	2025 South Florida Middle School Conference (Apr 8, 2025)

200 Meters (Outdoors)
2026	29.93	Ransom Everglades MS Meet (Feb 26, 2026)
2025	30.36 (0.5)	FHSAA 1A District 16 (Apr 23, 2025)

400 Meters (Outdoors)
2026	1:12.05	Ransom Everglades MS Meet (Feb 26, 2026)
2025	1:08.87	2025 South Florida Middle School Conference (Apr 8, 2025)

3k (XC)
2025	15:02.8	Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle Sep 27, 2025

5k (XC)
2025	23:52.4	FHSAA Region 1A-4 Nov 14, 2025