MALIK YOW (JR)

COCONUT CREEK

FHSAA Bests

100
11.65 (-0.1)
200
24.51 (-0.5)
400 HJ
  5' 9.75"
FLYING L SPRING BREAK INVITATIONAL 2025    Mar 29, 2025
400 52.33 7th (F)
4x400 3:34.97 2nd (F)
HJ DNS
BCAA North Prelims    Mar 17, 2025
100 11.69 (1.2) 21st (F)
400 54.36 14th (F)
4x100 45.50 6th (F)
HJ 1.77m 5' 9.75" 3rd (F)
Coral Springs Regular Meet March 11    Mar 11, 2025
100 11.83 (-0.4) 21st (F)
200 24.57 (0.3) 34th (F)
400 52.58 5th (F)
4x100 44.15 4th (F)
4x400 3:51.74 3rd (F)
HJ DNS
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
100 DNS (-2.6)
4x100 DNS
4x400 3:31.23 7th (F)
HJ DNS
Coral Springs Area School Championships 2k25    Feb 25, 2025
200 24.51 (-0.5) 11th (F)
4x100 45.06 4th (F)
HJ 1.67m 5' 5.75" 5th (F)
BCAA Week One - Fort Lauderdale    Feb 20, 2025
100 11.91 (0.1) 10th (F)
HJ 1.67m 5' 5.75" 2nd (F)
Louie Bing Invitational    Feb 14-15, 2025
100 11.65 (-0.1) 84th (P)
4x100 45.05 17th (P)
4x200 1:34.67 16th (P)
4x400 3:43.38 16th (P)
100 Meters (Outdoor)
Top↑
11.69 (1.2)
BCAA North Prelims Mar 17, 2025
11.83 (-0.4)
Coral Springs Regular Meet March 11 Mar 11, 2025
DNS (-2.6)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
11.91 (0.1)
BCAA Week One - Fort Lauderdale Feb 20, 2025
11.65 (-0.1)
Louie Bing Invitational Feb 14-15, 2025
200 Meters (Outdoor)
Top↑
24.57 (0.3)
Coral Springs Regular Meet March 11 Mar 11, 2025
24.51 (-0.5)
Coral Springs Area School Championships 2k25 Feb 25, 2025
400 Meters (Outdoor)
Top↑
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
BCAA North Prelims Mar 17, 2025
Coral Springs Regular Meet March 11 Mar 11, 2025
4 x 100 Relay (Outdoor)
Top↑
BCAA North Prelims Mar 17, 2025
Coral Springs Regular Meet March 11 Mar 11, 2025
DNS
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
Coral Springs Area School Championships 2k25 Feb 25, 2025
Louie Bing Invitational Feb 14-15, 2025
4 x 200 Relay (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025
4 x 400 Relay (Outdoor)
Top↑
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
Coral Springs Regular Meet March 11 Mar 11, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
Louie Bing Invitational Feb 14-15, 2025
High Jump (Outdoor)
Top↑
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
NH
BCAA Track & Field County Championship Mar 21, 2025
5' 9.75"
BCAA North Prelims Mar 17, 2025
DNS
Coral Springs Regular Meet March 11 Mar 11, 2025
DNS
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
5' 5.75"
Coral Springs Area School Championships 2k25 Feb 25, 2025
5' 5.75"
BCAA Week One - Fort Lauderdale Feb 20, 2025

2025 Outdoors

100 Meters
11.69 (1.2)
BCAA North Prelims March 17, 2025
11.83 (-0.4)
Coral Springs Regular Meet March 11 March 11, 2025
DNS (-2.6)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
11.91 (0.1)
BCAA Week One - Fort Lauderdale February 20, 2025
11.65 (-0.1)
Louie Bing Invitational February 14-15, 2025
200 Meters
24.57 (0.3)
Coral Springs Regular Meet March 11 March 11, 2025
24.51 (-0.5)
Coral Springs Area School Championships 2k25 February 25, 2025
400 Meters
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
BCAA North Prelims March 17, 2025
Coral Springs Regular Meet March 11 March 11, 2025
4 x 100 Relay
BCAA North Prelims March 17, 2025
Coral Springs Regular Meet March 11 March 11, 2025
DNS
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
Coral Springs Area School Championships 2k25 February 25, 2025
Louie Bing Invitational February 14-15, 2025
4 x 200 Relay
Louie Bing Invitational February 14-15, 2025
4 x 400 Relay
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
Coral Springs Regular Meet March 11 March 11, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
Louie Bing Invitational February 14-15, 2025
High Jump
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
NH
BCAA Track & Field County Championship March 21, 2025
BCAA North Prelims March 17, 2025
DNS
Coral Springs Regular Meet March 11 March 11, 2025
DNS
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
Coral Springs Area School Championships 2k25 February 25, 2025
BCAA Week One - Fort Lauderdale February 20, 2025
100 Meters (Outdoors)
2025  
11.65 (-0.1)
(Feb 14-15, 2025)
200 Meters (Outdoors)
2025  
24.51 (-0.5)
400 Meters (Outdoors)
2025  
High Jump (Outdoors)
2025  
(Mar 17, 2025)