TFRRS | Emily Thomas – Track and Field Results & Statistics

EMILY THOMAS (SO)

HARMONY

FHSAA Bests

100	15.72 (1.3)	200	33.66 (2.9)
5K (XC)	30:37.9

Harmony Developmental Meet Mar 23, 2026
100	16.15 (0.2)	20th (F)
4x100	56.51	1st (F)

Kowboy Invitational (Qualifier) Mar 14, 2026
200	34.29 (-0.4)	43rd (P)

Coach Mac Monday Madness (St. Cloud) Mar 2, 2026
100	15.92 (+0.0)	31st (F)

Harmony Invitational (Qualifier) Feb 28, 2026
100	15.72 (1.3)	70th (F)

St. Cloud Invitational (Qualifier) Feb 21, 2026
4x100	58.12	10th (F)

OBC Cross Country Championship Oct 29, 2025
5k	30:37.9	8th

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	34:51.0	104th

JT Memorial Sep 26, 2025
5k	33:23.2	90th

Tiger Invitational Sep 20, 2025
5k	31:58.8	27th

Lake Buena Vista Invitational Sep 13, 2025
5k	31:08.4	80th

St. Cloud Invitational Sep 6, 2025
5k	34:06.4	56th

Kowboy XC Invitational (Saturday) Aug 23, 2025
5k	33:59.6	72nd

Kowboy Developmental Meet Apr 2, 2025
100	16.06 (-1.1)	34th (F)
200	33.66 (2.9)	29th (F)
4x100	1:02.99	7th (F)

John Anthony Memorial Meet Mar 3, 2025
100	16.33 (0.1)	33rd (F)
4x100	59.37	7th (F)

Harmony Invitational Mar 1, 2025
100	16.47 (2.5)	72nd (F)

Kowboy Time Trials Feb 13, 2025
100	16.26 (0.9)	42nd (F)

QUICK LINKS:

100
200
5k

100 Meters (Outdoor) Top↑
16.15 (0.2)	Harmony Developmental Meet	Mar 23, 2026
15.92 (+0.0)	Coach Mac Monday Madness (St. Cloud)	Mar 2, 2026
15.72 (1.3)	Harmony Invitational (Qualifier)	Feb 28, 2026
16.06 (-1.1)	Kowboy Developmental Meet	Apr 2, 2025
16.33 (0.1)	John Anthony Memorial Meet	Mar 3, 2025
16.47 (2.5)	Harmony Invitational	Mar 1, 2025
16.26 (0.9)	Kowboy Time Trials	Feb 13, 2025

200 Meters (Outdoor) Top↑
34.29 (-0.4)	Kowboy Invitational (Qualifier)	Mar 14, 2026
33.66 (2.9)	Kowboy Developmental Meet	Apr 2, 2025

4 x 100 Relay (Outdoor) Top↑
56.51	Harmony Developmental Meet	Mar 23, 2026
58.12	St. Cloud Invitational (Qualifier)	Feb 21, 2026
1:02.99	Kowboy Developmental Meet	Apr 2, 2025
59.37	John Anthony Memorial Meet	Mar 3, 2025

5k Top↑
30:37.9	OBC Cross Country Championship	Oct 29, 2025
34:51.0	26th FLrunners.com Invitational	Oct 3- 4, 2025
33:23.2	JT Memorial	Sep 26, 2025
31:58.8	Tiger Invitational	Sep 20, 2025
31:08.4	Lake Buena Vista Invitational	Sep 13, 2025
34:06.4	St. Cloud Invitational	Sep 6, 2025
33:59.6	Kowboy XC Invitational (Saturday)	Aug 23, 2025

2026 Outdoors

100 Meters
16.15 (0.2)	Harmony Developmental Meet	March 23, 2026
15.92 (+0.0)	Coach Mac Monday Madness (St. Cloud)	March 2, 2026
15.72 (1.3)	Harmony Invitational (Qualifier)	February 28, 2026

200 Meters
34.29 (-0.4)	Kowboy Invitational (Qualifier)	March 14, 2026

4 x 100 Relay
56.51	Harmony Developmental Meet	March 23, 2026
58.12	St. Cloud Invitational (Qualifier)	February 21, 2026

2025 XC

5k
30:37.9	OBC Cross Country Championship	October 29, 2025
34:51.0	26th FLrunners.com Invitational	October 3- 4, 2025
33:23.2	JT Memorial	September 26, 2025
31:58.8	Tiger Invitational	September 20, 2025
31:08.4	Lake Buena Vista Invitational	September 13, 2025
34:06.4	St. Cloud Invitational	September 6, 2025
33:59.6	Kowboy XC Invitational (Saturday)	August 23, 2025

2025 Outdoors

100 Meters
16.06 (-1.1)	Kowboy Developmental Meet	April 2, 2025
16.33 (0.1)	John Anthony Memorial Meet	March 3, 2025
16.47 (2.5)	Harmony Invitational	March 1, 2025
16.26 (0.9)	Kowboy Time Trials	February 13, 2025

200 Meters
33.66 (2.9)	Kowboy Developmental Meet	April 2, 2025

4 x 100 Relay
1:02.99	Kowboy Developmental Meet	April 2, 2025
59.37	John Anthony Memorial Meet	March 3, 2025

100 Meters (Outdoors)
2026	15.72 (1.3)	Harmony Invitational (Qualifier) (Feb 28, 2026)
2025	16.06 (-1.1)	Kowboy Developmental Meet (Apr 2, 2025)

200 Meters (Outdoors)
2026	34.29 (-0.4)	Kowboy Invitational (Qualifier) (Mar 14, 2026)

5k (XC)
2025	30:37.9	OBC Cross Country Championship Oct 29, 2025