TFRRS | Lukas Gryniak – Track and Field Results & Statistics

LUKAS GRYNIAK (SR)

SPANISH RIVER

FHSAA Bests

800	2:20.81	1600	5:25.73
3000	12:08.14	3200	12:27.33
5K (XC)	20:42.8

2026 Dr. Garcia Last Chance Apr 9, 2026
4x400	4:05.51	2nd (F)

Dr. Garcia Meet #1 Feb 26, 2026
800	2:20.81	6th (F)
4x800	9:32.63	3rd (F)

Spanish River HS Invitational Track and Field 2026 Feb 21, 2026
1600	5:25.73	6th (F)
3200	12:27.33	21st (F)

St Andrews Varsity Invite 1 Feb 12, 2026
4x800	9:57.01	3rd (F)

PBC Championship (Only for PBC Schools) Oct 29, 2025
5k	20:42.8	16th

Boca Raton City Championship Oct 22, 2025
5k	21:32.6	37th

South Fork Bulldog Invite 2025 Oct 4, 2025
5k	23:19.4	53rd

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	22:11.9	94th

Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
5k	22:24.5	32nd

Shark Bite Invite 2025 Aug 29, 2025
5k	22:26.6	78th

Boca Invite 2025 Apr 7, 2025
1600	5:47.66	17th (F)

Jeff Fossen Invitational 2025 Mar 15, 2025
4x800	10:04.26	6th (F)

Spanish River Invitational 2025 Feb 22, 2025
3200	12:55.63	26th (F)

Dr. Joaquin Garcia Bulldog Distance Jamboree 2025 Feb 7, 2025
3000	12:08.14	6th (F)

Palm Beach County Championship Oct 23, 2024
5k	23:03.1	46th

Dwyer Panthers Glow in the Dark Dyer Park Invite 2024 Oct 18, 2024
5k	24:26.9	36th

2024 Boca City Championships Oct 15, 2024
5k	25:23.6	54th

Jensen Beach Open 2024 Oct 1, 2024
5k	24:46.8	69th

QUICK LINKS:

800
1600
3000
3200
5k

800 Meters (Outdoor) Top↑
2:20.81	Dr. Garcia Meet #1	Feb 26, 2026

1600 Meters (Outdoor) Top↑
5:25.73	Spanish River HS Invitational Track and Field 2026	Feb 21, 2026
5:47.66	Boca Invite 2025	Apr 7, 2025

3000 Meters (Outdoor) Top↑
12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025	Feb 7, 2025

3200 Meters (Outdoor) Top↑
12:27.33	Spanish River HS Invitational Track and Field 2026	Feb 21, 2026
12:55.63	Spanish River Invitational 2025	Feb 22, 2025

4 x 400 Relay (Outdoor) Top↑
4:05.51	2026 Dr. Garcia Last Chance	Apr 9, 2026

4 x 800 Relay (Outdoor) Top↑
9:32.63	Dr. Garcia Meet #1	Feb 26, 2026
9:57.01	St Andrews Varsity Invite 1	Feb 12, 2026
10:04.26	Jeff Fossen Invitational 2025	Mar 15, 2025

5k Top↑
20:42.8	PBC Championship (Only for PBC Schools)	Oct 29, 2025
21:32.6	Boca Raton City Championship	Oct 22, 2025
23:19.4	South Fork Bulldog Invite 2025	Oct 4, 2025
22:11.9	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
22:24.5	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	Sep 6, 2025
22:26.6	Shark Bite Invite 2025	Aug 29, 2025
23:03.1	Palm Beach County Championship	Oct 23, 2024
24:26.9	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	Oct 18, 2024
25:23.6	2024 Boca City Championships	Oct 15, 2024
24:46.8	Jensen Beach Open 2024	Oct 1, 2024

2026 Outdoors

800 Meters
2:20.81	Dr. Garcia Meet #1	February 26, 2026

1600 Meters
5:25.73	Spanish River HS Invitational Track and Field 2026	February 21, 2026

3200 Meters
12:27.33	Spanish River HS Invitational Track and Field 2026	February 21, 2026

4 x 400 Relay
4:05.51	2026 Dr. Garcia Last Chance	April 9, 2026

4 x 800 Relay
9:32.63	Dr. Garcia Meet #1	February 26, 2026
9:57.01	St Andrews Varsity Invite 1	February 12, 2026

2025 XC

5k
20:42.8	PBC Championship (Only for PBC Schools)	October 29, 2025
21:32.6	Boca Raton City Championship	October 22, 2025
23:19.4	South Fork Bulldog Invite 2025	October 4, 2025
22:11.9	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
22:24.5	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	September 6, 2025
22:26.6	Shark Bite Invite 2025	August 29, 2025

2025 Outdoors

1600 Meters
5:47.66	Boca Invite 2025	April 7, 2025

3000 Meters
12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025	February 7, 2025

3200 Meters
12:55.63	Spanish River Invitational 2025	February 22, 2025

4 x 800 Relay
10:04.26	Jeff Fossen Invitational 2025	March 15, 2025

2024 XC

5k
23:03.1	Palm Beach County Championship	October 23, 2024
24:26.9	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	October 18, 2024
25:23.6	2024 Boca City Championships	October 15, 2024
24:46.8	Jensen Beach Open 2024	October 1, 2024

800 Meters (Outdoors)
2026	2:20.81	Dr. Garcia Meet #1 (Feb 26, 2026)

1600 Meters (Outdoors)
2026	5:25.73	Spanish River HS Invitational Track and Field 2026 (Feb 21, 2026)
2025	5:47.66	Boca Invite 2025 (Apr 7, 2025)

3000 Meters (Outdoors)
2025	12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025 (Feb 7, 2025)

3200 Meters (Outdoors)
2026	12:27.33	Spanish River HS Invitational Track and Field 2026 (Feb 21, 2026)
2025	12:55.63	Spanish River Invitational 2025 (Feb 22, 2025)

5k (XC)
2025	20:42.8	PBC Championship (Only for PBC Schools) Oct 29, 2025
2024	23:03.1	Palm Beach County Championship Oct 23, 2024