TFRRS | Mia Russell – Track and Field Results & Statistics

MIA RUSSELL (SO)

JOHN CARROLL

FHSAA Bests

5K (XC)

28:36.1

FHSAA District 1A-7 Nov 4, 2025
5k	29:35.0	68th

SLC XC Championship 2025 Oct 30, 2025
5k	28:36.1	38th

Sebastian River HS Shark Invitational 2025 Oct 18, 2025
5k	30:00.3	102nd

Jensen Beach XC Invitational 2025 Sep 27, 2025
5k	31:02.2	92nd

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	30:48.8	250th

Kings Academy Invitational 2025 Sep 13, 2025
5k	29:15.7	68th

Indian River Fairgrounds XC Invitational (Vero Beach) Aug 30, 2025
5k	32:13.5	27th

Region 4-1A & 4-2A JV/Open Race Nov 8, 2024
5k	32:47.0	20th

FHSAA District 1A-7 Oct 29, 2024
5k	34:58.0	77th

St. Lucie County Championships Oct 24, 2024
5k	30:04.9	34th

Sebastian River High School 31st Annual Sharks Invitational 2024 Oct 19, 2024
5k	32:19.9	91st

Pine School Invitational PLEASE USE THIS MEET TO RE REGISTER YOUR TEAM**** Oct 5, 2024
5k	40:56.6	110th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	37:26.6	248th

St. Cloud Invitational Sep 7, 2024
5k	36:20.4	53rd

QUICK LINKS:

5k

5k Top↑
29:35.0	FHSAA District 1A-7	Nov 4, 2025
28:36.1	SLC XC Championship 2025	Oct 30, 2025
30:00.3	Sebastian River HS Shark Invitational 2025	Oct 18, 2025
31:02.2	Jensen Beach XC Invitational 2025	Sep 27, 2025
30:48.8	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
29:15.7	Kings Academy Invitational 2025	Sep 13, 2025
32:13.5	Indian River Fairgrounds XC Invitational (Vero Beach)	Aug 30, 2025
32:47.0	Region 4-1A & 4-2A JV/Open Race	Nov 8, 2024
34:58.0	FHSAA District 1A-7	Oct 29, 2024
30:04.9	St. Lucie County Championships	Oct 24, 2024
32:19.9	Sebastian River High School 31st Annual Sharks Invitational 2024	Oct 19, 2024
40:56.6	Pine School Invitational PLEASE USE THIS MEET TO RE REGISTER YOUR TEAM****	Oct 5, 2024
37:26.6	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
36:20.4	St. Cloud Invitational	Sep 7, 2024

2025 XC

5k
29:35.0	FHSAA District 1A-7	November 4, 2025
28:36.1	SLC XC Championship 2025	October 30, 2025
30:00.3	Sebastian River HS Shark Invitational 2025	October 18, 2025
31:02.2	Jensen Beach XC Invitational 2025	September 27, 2025
30:48.8	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
29:15.7	Kings Academy Invitational 2025	September 13, 2025
32:13.5	Indian River Fairgrounds XC Invitational (Vero Beach)	August 30, 2025

2024 XC

5k
32:47.0	Region 4-1A & 4-2A JV/Open Race	November 8, 2024
34:58.0	FHSAA District 1A-7	October 29, 2024
30:04.9	St. Lucie County Championships	October 24, 2024
32:19.9	Sebastian River High School 31st Annual Sharks Invitational 2024	October 19, 2024
40:56.6	Pine School Invitational PLEASE USE THIS MEET TO RE REGISTER YOUR TEAM****	October 5, 2024
37:26.6	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
36:20.4	St. Cloud Invitational	September 7, 2024

5k (XC)
2025	28:36.1	SLC XC Championship 2025 Oct 30, 2025
2024	30:04.9	St. Lucie County Championships Oct 24, 2024