KAMERYN POUGH-DIAZ (SO)

MIAMI CAROL CITY

FHSAA Bests

100
12.92 (0.7)
200
27.43 (2.3)
400  

Bob Hayes High School Invitational    Mar 15, 2025
4x100 48.65 7th (F)
Miami Norland Home Meet 4    Mar 12, 2025
200 27.75 (-1.7) 2nd (F)
4x100 48.43 1st (F)
GMAC Invitational    Mar 7, 2025
100 13.66 (-0.9) 22nd (F)
200 27.85 (-0.7) 16th (F)
4x100 48.93 2nd (F)
Sam Burley Hall of Fame Invitational    Feb 28-Mar 1, 2025
100 13.01 19th (P)
4x100 48.57 2nd (P)
4x400 4:24.20 12th (F)
Miami Norland Home Meet 2    Feb 26, 2025
400 1:08.07 8th (F)
4x400 4:52.52 4th (F)
Southridge Spartan Invitational    Feb 21, 2025
100 12.92 (0.7) 20th (F)
200 27.43 (2.3) 29th (F)
4x100 DNF
Louie Bing Invitational    Feb 14-15, 2025
100 13.02 (-0.4) 28th (P)
4x200 1:45.17 3rd (F)
4x200 1:44.07 3rd (P)
SMR (1000) 2:28.39 6th (F)
SMR (1000) 2:25.64 6th (P)
Lightning Invites 8 Series!    Oct 1, 2024
5k ENR
Lightning Invites 7 Series!    Sep 24, 2024
5k ENR
Lightning Invites 6 Series!    Sep 17, 2024
5k ENR
100 Meters (Outdoor)
Top↑
13.66 (-0.9)
GMAC Invitational Mar 7, 2025
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
12.92 (0.7)
Southridge Spartan Invitational Feb 21, 2025
13.02 (-0.4)
Louie Bing Invitational Feb 14-15, 2025
200 Meters (Outdoor)
Top↑
27.75 (-1.7)
Miami Norland Home Meet 4 Mar 12, 2025
27.85 (-0.7)
GMAC Invitational Mar 7, 2025
27.43 (2.3)
Southridge Spartan Invitational Feb 21, 2025
400 Meters (Outdoor)
Top↑
Miami Norland Home Meet 2 Feb 26, 2025
4 x 100 Relay (Outdoor)
Top↑
Bob Hayes High School Invitational Mar 15, 2025
Miami Norland Home Meet 4 Mar 12, 2025
GMAC Invitational Mar 7, 2025
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
DNF
Southridge Spartan Invitational Feb 21, 2025
4 x 200 Relay (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025
Louie Bing Invitational Feb 14-15, 2025
4 x 400 Relay (Outdoor)
Top↑
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
Miami Norland Home Meet 2 Feb 26, 2025
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025
Louie Bing Invitational Feb 14-15, 2025
5k
Top↑
ENR
Lightning Invites 8 Series! Oct 1, 2024
ENR
Lightning Invites 7 Series! Sep 24, 2024
ENR
Lightning Invites 6 Series! Sep 17, 2024

2025 Outdoors

100 Meters
13.66 (-0.9)
GMAC Invitational March 7, 2025
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
12.92 (0.7)
Southridge Spartan Invitational February 21, 2025
13.02 (-0.4)
Louie Bing Invitational February 14-15, 2025
200 Meters
27.75 (-1.7)
Miami Norland Home Meet 4 March 12, 2025
27.85 (-0.7)
GMAC Invitational March 7, 2025
27.43 (2.3)
Southridge Spartan Invitational February 21, 2025
400 Meters
Miami Norland Home Meet 2 February 26, 2025
4 x 100 Relay
Bob Hayes High School Invitational March 15, 2025
Miami Norland Home Meet 4 March 12, 2025
GMAC Invitational March 7, 2025
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
DNF
Southridge Spartan Invitational February 21, 2025
4 x 200 Relay
Louie Bing Invitational February 14-15, 2025
Louie Bing Invitational February 14-15, 2025
4 x 400 Relay
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
Miami Norland Home Meet 2 February 26, 2025
Sprint Medley Relay (1000 Meters)
Louie Bing Invitational February 14-15, 2025
Louie Bing Invitational February 14-15, 2025

2024 XC

5k
ENR
Lightning Invites 8 Series! October 1, 2024
ENR
Lightning Invites 7 Series! September 24, 2024
ENR
Lightning Invites 6 Series! September 17, 2024
100 Meters (Outdoors)
2025  
12.92 (0.7)
200 Meters (Outdoors)
2025  
27.75 (-1.7)
(Mar 12, 2025)
400 Meters (Outdoors)
2025  
(Feb 26, 2025)
5k (XC)