TFRRS | Russ LeFrak – Track and Field Results & Statistics

RUSS LEFRAK (6)

RANSOM EVERGLADES

FHSAA Bests

800	2:44.74	1600	5:55.40
3K (XC)	12:11.4

Calvary Christian FTL Middle School Meet #1 Feb 28, 2025
800	2:44.74	17th (F)
1600	5:55.40	16th (F)
4x800	11:12.40	8th (F)

South Florida Middle School XC Conference Oct 15, 2024
3k	12:16.9	14th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
3k	12:11.4	48th

Cushman School MS & HS Cross Country Invitational Sep 12, 2024
3k	12:30.1	7th

QUICK LINKS:

800
1600
3k

800 Meters (Outdoor) Top↑
2:44.74	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

1600 Meters (Outdoor) Top↑
5:55.40	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

4 x 800 Relay (Outdoor) Top↑
11:12.40	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

3k Top↑
12:16.9	South Florida Middle School XC Conference	Oct 15, 2024
12:11.4	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
12:30.1	Cushman School MS & HS Cross Country Invitational	Sep 12, 2024

2025 Outdoors

800 Meters
2:44.74	Calvary Christian FTL Middle School Meet #1	February 28, 2025

1600 Meters
5:55.40	Calvary Christian FTL Middle School Meet #1	February 28, 2025

4 x 800 Relay
11:12.40	Calvary Christian FTL Middle School Meet #1	February 28, 2025

2024 XC

3k
12:16.9	South Florida Middle School XC Conference	October 15, 2024
12:11.4	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
12:30.1	Cushman School MS & HS Cross Country Invitational	September 12, 2024

800 Meters (Outdoors)
2025	2:44.74	Calvary Christian FTL Middle School Meet #1 (Feb 28, 2025)

1600 Meters (Outdoors)
2025	5:55.40	Calvary Christian FTL Middle School Meet #1 (Feb 28, 2025)

3k (XC)
2024	12:11.4	Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024