TFRRS | Kynlee Helmuth – Track and Field Results & Statistics

KYNLEE HELMUTH (JR)

MIDDLEBURG

FHSAA Bests

200	30.09	1600	7:07.22
5K (XC)	24:50.4

2026 Falcon Friday Feb 20, 2026
200	NT
1600	7:07.22	11th (F)

Middleburg Bronco Classic Feb 13, 2026
200	30.09	14th (F)
4x800	11:07.49	3rd (F)

FHSAA Region 3A-1 Nov 14, 2025
5k	25:17.1	102nd

FHSAA District 3A-2 Nov 8, 2025
5k	24:58.4	68th

Bronco Senior Race Oct 25, 2025
5k	24:56.9	86th

Bronco Run Oct 18, 2025
5k	25:06.0	5th

Craig Speziale Shark Bite @ Night Invitational Oct 3, 2025
5k	25:00.0	46th

Bale n' Trail CC Original Sep 27, 2025
5k	24:50.4	159th

Raider invite Sep 20, 2025
5k	25:27.7	18th

3rd Annual Indian Invite Sep 13, 2025
5k	25:57.3	17th

Middleburg Bronco Classic Sep 6, 2025
5k	25:20.8	82nd

14th Annual Spikes & Spurs Classic High School Aug 23, 2025
5k	27:02.9	109th

FHSAA Region 3A-1 Nov 7, 2024
5k	26:03.0	103rd

FHSAA District 3A-2 Nov 2, 2024
5k	25:11.2	64th

Craig Speziale Invitational Oct 4, 2024
5k	27:05.0	127th

Bale n Trail Cross Country Original Sep 28, 2024
5k	26:24.2	44th

2nd Annual Indian Invite Sep 21, 2024
5k	28:04.6	36th

Duval 5K Cross Country Challenge Sep 14, 2024
5k	28:40.4	87th

Middleburg Bronco Classic Aug 31, 2024
5k	29:44.3	93rd

QUICK LINKS:

200
1600
5k

200 Meters (Outdoor) Top↑
NT	2026 Falcon Friday	Feb 20, 2026
30.09	Middleburg Bronco Classic	Feb 13, 2026

1600 Meters (Outdoor) Top↑
7:07.22	2026 Falcon Friday	Feb 20, 2026

4 x 800 Relay (Outdoor) Top↑
11:07.49	Middleburg Bronco Classic	Feb 13, 2026

5k Top↑
25:17.1	FHSAA Region 3A-1	Nov 14, 2025
24:58.4	FHSAA District 3A-2	Nov 8, 2025
24:56.9	Bronco Senior Race	Oct 25, 2025
25:06.0	Bronco Run	Oct 18, 2025
25:00.0	Craig Speziale Shark Bite @ Night Invitational	Oct 3, 2025
24:50.4	Bale n' Trail CC Original	Sep 27, 2025
25:27.7	Raider invite	Sep 20, 2025
25:57.3	3rd Annual Indian Invite	Sep 13, 2025
25:20.8	Middleburg Bronco Classic	Sep 6, 2025
27:02.9	14th Annual Spikes & Spurs Classic High School	Aug 23, 2025
26:03.0	FHSAA Region 3A-1	Nov 7, 2024
25:11.2	FHSAA District 3A-2	Nov 2, 2024
27:05.0	Craig Speziale Invitational	Oct 4, 2024
26:24.2	Bale n Trail Cross Country Original	Sep 28, 2024
28:04.6	2nd Annual Indian Invite	Sep 21, 2024
28:40.4	Duval 5K Cross Country Challenge	Sep 14, 2024
29:44.3	Middleburg Bronco Classic	Aug 31, 2024

2026 Outdoors

200 Meters
NT	2026 Falcon Friday	February 20, 2026
30.09	Middleburg Bronco Classic	February 13, 2026

1600 Meters
7:07.22	2026 Falcon Friday	February 20, 2026

4 x 800 Relay
11:07.49	Middleburg Bronco Classic	February 13, 2026

2025 XC

5k
25:17.1	FHSAA Region 3A-1	November 14, 2025
24:58.4	FHSAA District 3A-2	November 8, 2025
24:56.9	Bronco Senior Race	October 25, 2025
25:06.0	Bronco Run	October 18, 2025
25:00.0	Craig Speziale Shark Bite @ Night Invitational	October 3, 2025
24:50.4	Bale n' Trail CC Original	September 27, 2025
25:27.7	Raider invite	September 20, 2025
25:57.3	3rd Annual Indian Invite	September 13, 2025
25:20.8	Middleburg Bronco Classic	September 6, 2025
27:02.9	14th Annual Spikes & Spurs Classic High School	August 23, 2025

2024 XC

5k
26:03.0	FHSAA Region 3A-1	November 7, 2024
25:11.2	FHSAA District 3A-2	November 2, 2024
27:05.0	Craig Speziale Invitational	October 4, 2024
26:24.2	Bale n Trail Cross Country Original	September 28, 2024
28:04.6	2nd Annual Indian Invite	September 21, 2024
28:40.4	Duval 5K Cross Country Challenge	September 14, 2024
29:44.3	Middleburg Bronco Classic	August 31, 2024

200 Meters (Outdoors)
2026	30.09	Middleburg Bronco Classic (Feb 13, 2026)

1600 Meters (Outdoors)
2026	7:07.22	2026 Falcon Friday (Feb 20, 2026)

5k (XC)
2025	24:50.4	Bale n' Trail CC Original Sep 27, 2025
2024	25:11.2	FHSAA District 3A-2 Nov 2, 2024