TFRRS | Ryan Cook – Track and Field Results & Statistics

5K (XC)

15:53.4

FHSAA State Cross Country Championships Nov 22, 2025
5k	16:25.9	28th

FHSAA Region 4A-2 Nov 15, 2025
5k	15:53.4	10th

FHSAA District 4A-4 Nov 6, 2025
5k	16:13.8	4th

PBC Championship (Only for PBC Schools) Oct 29, 2025
5k	16:17.5	3rd

FSU Invitational/Pre-State Oct 24-25, 2025
5k	16:10.2	66th

Boca Raton City Championship Oct 22, 2025
5k	ENR

New World Fall Spectacular Oct 11, 2025
5k	16:15.0	81st

Jensen Beach XC Invitational 2025 Sep 27, 2025
5k	17:32.8	5th

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	DNF

Hagerty Invite 2025 Sep 12, 2025
5k	17:32.3	24th

Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
5k	17:04.9	9th

Shark Bite Invite 2025 Aug 29, 2025
5k	DNF

FHSAA State Championships Nov 16, 2024
5k	16:49.1	91st

FHSAA Region 4A-2 Nov 9, 2024
5k	16:41.8	24th

FHSAA District 4A-4 Oct 30, 2024
5k	16:48.9	9th

Palm Beach County Championship Oct 23, 2024
5k	16:43.3	6th

New World Fall Spectacular Oct 19, 2024
5k	16:38.0	104th

2024 Boca City Championships Oct 15, 2024
5k	17:20.1	4th

Jensen Beach Open 2024 Oct 1, 2024
5k	17:38.4	5th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	17:03.1	39th

Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
5k	17:11.7	12th

Jupiter XC Invite #1 2024 Aug 27, 2024
5k	17:50.9	4th

QUICK LINKS:

5k Top↑
16:25.9	FHSAA State Cross Country Championships	Nov 22, 2025
15:53.4	FHSAA Region 4A-2	Nov 15, 2025
16:13.8	FHSAA District 4A-4	Nov 6, 2025
16:17.5	PBC Championship (Only for PBC Schools)	Oct 29, 2025
16:10.2	FSU Invitational/Pre-State	Oct 24-25, 2025
ENR	Boca Raton City Championship	Oct 22, 2025
16:15.0	New World Fall Spectacular	Oct 11, 2025
17:32.8	Jensen Beach XC Invitational 2025	Sep 27, 2025
DNF	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
17:32.3	Hagerty Invite 2025	Sep 12, 2025
17:04.9	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	Sep 6, 2025
DNF	Shark Bite Invite 2025	Aug 29, 2025
16:49.1	FHSAA State Championships	Nov 16, 2024
16:41.8	FHSAA Region 4A-2	Nov 9, 2024
16:48.9	FHSAA District 4A-4	Oct 30, 2024
16:43.3	Palm Beach County Championship	Oct 23, 2024
16:38.0	New World Fall Spectacular	Oct 19, 2024
17:20.1	2024 Boca City Championships	Oct 15, 2024
17:38.4	Jensen Beach Open 2024	Oct 1, 2024
17:03.1	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
17:11.7	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	Sep 7, 2024
17:50.9	Jupiter XC Invite #1 2024	Aug 27, 2024

5k
16:25.9	FHSAA State Cross Country Championships	November 22, 2025
15:53.4	FHSAA Region 4A-2	November 15, 2025
16:13.8	FHSAA District 4A-4	November 6, 2025
16:17.5	PBC Championship (Only for PBC Schools)	October 29, 2025
16:10.2	FSU Invitational/Pre-State	October 24-25, 2025
ENR	Boca Raton City Championship	October 22, 2025
16:15.0	New World Fall Spectacular	October 11, 2025
17:32.8	Jensen Beach XC Invitational 2025	September 27, 2025
DNF	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
17:32.3	Hagerty Invite 2025	September 12, 2025
17:04.9	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	September 6, 2025
DNF	Shark Bite Invite 2025	August 29, 2025

5k
16:49.1	FHSAA State Championships	November 16, 2024
16:41.8	FHSAA Region 4A-2	November 9, 2024
16:48.9	FHSAA District 4A-4	October 30, 2024
16:43.3	Palm Beach County Championship	October 23, 2024
16:38.0	New World Fall Spectacular	October 19, 2024
17:20.1	2024 Boca City Championships	October 15, 2024
17:38.4	Jensen Beach Open 2024	October 1, 2024
17:03.1	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
17:11.7	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	September 7, 2024
17:50.9	Jupiter XC Invite #1 2024	August 27, 2024

5k (XC)
2025	15:53.4	FHSAA Region 4A-2 Nov 15, 2025
2024	16:38.0	New World Fall Spectacular Oct 19, 2024