TFRRS | Jose Diaz Cova – Track and Field Results & Statistics

JOSE DIAZ COVA (SO)

SUNLAKE

FHSAA Bests

800	2:13.25	1600	4:52.06
3200	10:27.92	5K (XC)	16:53.5
5 MILE (XC)	18:13.5

Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
800	2:13.25	26th (F)
3200	10:27.92	13th (F)

East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
1600	4:52.06	23rd (F)
4x800	8:30.32	1st (F)

FHSAA State Cross Country Championships Nov 22, 2025
5k	17:47.3	134th

FHSAA Region 4A-3 Nov 15, 2025
5k	16:53.5	55th

FHSAA District 4A-5 Nov 4, 2025
5k	17:51.6	32nd

SAC East Championships Oct 25, 2025
5k	DNF
5k	17:21.2	10th

Clearwater Central Catholic Invitational Oct 11, 2025
5k	17:56.2	9th

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	17:45.7	67th

Weeki Wachee Invitational Sep 27, 2025
5k	18:09.2	13th

HOKA NIGHTS OF THUNDER HIGH SCHOOL Sep 13, 2025
5k	18:05.0	77th

Whispering Pines Invitational Hosted by Citrus High School Aug 30, 2025
5M	DNS
5M	18:13.5	32nd

River Ridge High School Last Chance Meet Apr 7, 2025
800	NT
1600	5:04.47	3rd (F)
3200	12:10.91	1st (F)
DMR	12:21.69	2nd (F)

FSU Relays (High Schools) Mar 28-29, 2025
1600	5:00.46	148th (F)
3200	10:37.33	64th (F)

Raven Invitational 2025 (Sanctioned) Mar 22, 2025
1600	4:58.68	20th (F)
4x800	8:37.57	1st (F)

Anclote Sharks Invitational Mar 13, 2025
3200	10:40.07	3rd (F)
4x800	8:41.07	1st (F)

Spring Break Invitational 2025 Mar 8, 2025
4x800	9:27.26	4th (F)

Calvary Christian Warrior Invitational Feb 28, 2025
800	2:19.03	19th (F)
1600	4:58.87	21st (F)
4x800	9:25.31	7th (F)

East Lake Early Bird Invitational Feb 14, 2025
1600	5:11.20	40th (F)

FHSAA District 4A-5 Nov 2, 2024
5k	DNF

SAC XC Championships Oct 19, 2024
5k	19:13.3	2nd

Nature Coast Shark Inv. 2024 Oct 5, 2024
5k	19:44.0	3rd

JT Memorial XC Meet Sep 20, 2024
5k	18:45.8	7th

Whispering Pines Invitational Aug 31, 2024
5k	20:35.5	13th

QUICK LINKS:

800
1600
3200
5k
5 Mile

800 Meters (Outdoor) Top↑
2:13.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
NT	River Ridge High School Last Chance Meet	Apr 7, 2025
2:19.03	Calvary Christian Warrior Invitational	Feb 28, 2025

1600 Meters (Outdoor) Top↑
4:52.06	East Lake Early Bird Invitational (Approved Qualifier)	Feb 13, 2026
5:04.47	River Ridge High School Last Chance Meet	Apr 7, 2025
5:00.46	FSU Relays (High Schools)	Mar 28-29, 2025
4:58.68	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
4:58.87	Calvary Christian Warrior Invitational	Feb 28, 2025
5:11.20	East Lake Early Bird Invitational	Feb 14, 2025

3200 Meters (Outdoor) Top↑
10:27.92	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
12:10.91	River Ridge High School Last Chance Meet	Apr 7, 2025
10:37.33	FSU Relays (High Schools)	Mar 28-29, 2025
10:40.07	Anclote Sharks Invitational	Mar 13, 2025

4 x 800 Relay (Outdoor) Top↑
8:30.32	East Lake Early Bird Invitational (Approved Qualifier)	Feb 13, 2026
8:37.57	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
8:41.07	Anclote Sharks Invitational	Mar 13, 2025
9:27.26	Spring Break Invitational 2025	Mar 8, 2025
9:25.31	Calvary Christian Warrior Invitational	Feb 28, 2025

Distance Medley Relay (Outdoor) Top↑
12:21.69	River Ridge High School Last Chance Meet	Apr 7, 2025

5k Top↑
17:47.3	FHSAA State Cross Country Championships	Nov 22, 2025
16:53.5	FHSAA Region 4A-3	Nov 15, 2025
17:51.6	FHSAA District 4A-5	Nov 4, 2025
DNF	SAC East Championships	Oct 25, 2025
17:21.2	SAC East Championships	Oct 25, 2025
17:56.2	Clearwater Central Catholic Invitational	Oct 11, 2025
17:45.7	26th FLrunners.com Invitational	Oct 3- 4, 2025
18:09.2	Weeki Wachee Invitational	Sep 27, 2025
18:05.0	HOKA NIGHTS OF THUNDER HIGH SCHOOL	Sep 13, 2025
DNF	FHSAA District 4A-5	Nov 2, 2024
19:13.3	SAC XC Championships	Oct 19, 2024
19:44.0	Nature Coast Shark Inv. 2024	Oct 5, 2024
18:45.8	JT Memorial XC Meet	Sep 20, 2024
20:35.5	Whispering Pines Invitational	Aug 31, 2024

5 Mile Top↑
DNS	Whispering Pines Invitational Hosted by Citrus High School	Aug 30, 2025
18:13.5	Whispering Pines Invitational Hosted by Citrus High School	Aug 30, 2025

2026 Outdoors

800 Meters
2:13.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026

1600 Meters
4:52.06	East Lake Early Bird Invitational (Approved Qualifier)	February 13, 2026

3200 Meters
10:27.92	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026

4 x 800 Relay
8:30.32	East Lake Early Bird Invitational (Approved Qualifier)	February 13, 2026

2025 XC

5k
17:47.3	FHSAA State Cross Country Championships	November 22, 2025
16:53.5	FHSAA Region 4A-3	November 15, 2025
17:51.6	FHSAA District 4A-5	November 4, 2025
DNF	SAC East Championships	October 25, 2025
17:21.2	SAC East Championships	October 25, 2025
17:56.2	Clearwater Central Catholic Invitational	October 11, 2025
17:45.7	26th FLrunners.com Invitational	October 3- 4, 2025
18:09.2	Weeki Wachee Invitational	September 27, 2025
18:05.0	HOKA NIGHTS OF THUNDER HIGH SCHOOL	September 13, 2025

5 Mile
DNS	Whispering Pines Invitational Hosted by Citrus High School	August 30, 2025
18:13.5	Whispering Pines Invitational Hosted by Citrus High School	August 30, 2025

2025 Outdoors

800 Meters
NT	River Ridge High School Last Chance Meet	April 7, 2025
2:19.03	Calvary Christian Warrior Invitational	February 28, 2025

1600 Meters
5:04.47	River Ridge High School Last Chance Meet	April 7, 2025
5:00.46	FSU Relays (High Schools)	March 28-29, 2025
4:58.68	Raven Invitational 2025 (Sanctioned)	March 22, 2025
4:58.87	Calvary Christian Warrior Invitational	February 28, 2025
5:11.20	East Lake Early Bird Invitational	February 14, 2025

3200 Meters
12:10.91	River Ridge High School Last Chance Meet	April 7, 2025
10:37.33	FSU Relays (High Schools)	March 28-29, 2025
10:40.07	Anclote Sharks Invitational	March 13, 2025

4 x 800 Relay
8:37.57	Raven Invitational 2025 (Sanctioned)	March 22, 2025
8:41.07	Anclote Sharks Invitational	March 13, 2025
9:27.26	Spring Break Invitational 2025	March 8, 2025
9:25.31	Calvary Christian Warrior Invitational	February 28, 2025

Distance Medley Relay
12:21.69	River Ridge High School Last Chance Meet	April 7, 2025

2024 XC

5k
DNF	FHSAA District 4A-5	November 2, 2024
19:13.3	SAC XC Championships	October 19, 2024
19:44.0	Nature Coast Shark Inv. 2024	October 5, 2024
18:45.8	JT Memorial XC Meet	September 20, 2024
20:35.5	Whispering Pines Invitational	August 31, 2024

800 Meters (Outdoors)
2026	2:13.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet) (Feb 21, 2026)
2025	2:19.03	Calvary Christian Warrior Invitational (Feb 28, 2025)

1600 Meters (Outdoors)
2026	4:52.06	East Lake Early Bird Invitational (Approved Qualifier) (Feb 13, 2026)
2025	4:58.68	Raven Invitational 2025 (Sanctioned) (Mar 22, 2025)

3200 Meters (Outdoors)
2026	10:27.92	Newsome Wolves Invitational 2026 (Approved Qualifying Meet) (Feb 21, 2026)
2025	10:37.33	FSU Relays (High Schools) (Mar 28-29, 2025)

5k (XC)
2025	16:53.5	FHSAA Region 4A-3 Nov 15, 2025
2024	18:45.8	JT Memorial XC Meet Sep 20, 2024

5 Mile (XC)
2025	18:13.5	Whispering Pines Invitational Hosted by Citrus High School Aug 30, 2025