TFRRS | Sarah Quan – Track and Field Results & Statistics

SARAH QUAN (JR)

WINDERMERE

FHSAA Bests

5K (XC)

22:19.1

FHSAA State Cross Country Championships Nov 22, 2025
5k	23:52.1	207th

FHSAA Region 4A-2 Nov 15, 2025
5k	22:19.1	67th

FHSAA District 4A-3 Nov 8, 2025
5k	22:47.7	60th

Metro West Championships 2025 Oct 4, 2025
5k	22:46.5	21st

Ocoee XC Invitational 2 Sep 27, 2025
5k	23:34.1	49th

Tiger Invitational Sep 20, 2025
5k	23:48.5	31st

3rd Annual SSG Hammond Cross Country Invitational 2025 Sep 13, 2025
5k	23:47.9	28th

Ocoee XC Invitational 1 Aug 30, 2025
5k	23:41.5	25th

Kowboy XC Invitational (Saturday) Aug 23, 2025
5k	22:51.4	36th

3rd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 16, 2025
5k	25:08.1	34th

FHSAA State Championships Nov 16, 2024
5k	22:31.6	199th

FHSAA District 4A-3 Nov 2, 2024
5k	23:29.5	65th

Metro West Championships Oct 26, 2024
5k	22:33.9	23rd

West Orange Invitational Sep 14, 2024
5k	24:55.9	6th

St. Cloud Invitational Sep 7, 2024
5k	23:38.6	23rd

Deland Invitational 2024 Aug 31, 2024
5k	24:23.7	61st

Ocoee High School XC Invitational Aug 24, 2024
5k	24:45.2	27th

2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 17, 2024
5k	24:51.9	58th

QUICK LINKS:

5k

5k Top↑
23:52.1	FHSAA State Cross Country Championships	Nov 22, 2025
22:19.1	FHSAA Region 4A-2	Nov 15, 2025
22:47.7	FHSAA District 4A-3	Nov 8, 2025
22:46.5	Metro West Championships 2025	Oct 4, 2025
23:34.1	Ocoee XC Invitational 2	Sep 27, 2025
23:48.5	Tiger Invitational	Sep 20, 2025
23:47.9	3rd Annual SSG Hammond Cross Country Invitational 2025	Sep 13, 2025
23:41.5	Ocoee XC Invitational 1	Aug 30, 2025
22:51.4	Kowboy XC Invitational (Saturday)	Aug 23, 2025
25:08.1	3rd Annual FCA XC Preseason Invitational @ Southern Hill Farms	Aug 16, 2025
22:31.6	FHSAA State Championships	Nov 16, 2024
23:29.5	FHSAA District 4A-3	Nov 2, 2024
22:33.9	Metro West Championships	Oct 26, 2024
24:55.9	West Orange Invitational	Sep 14, 2024
23:38.6	St. Cloud Invitational	Sep 7, 2024
24:23.7	Deland Invitational 2024	Aug 31, 2024
24:45.2	Ocoee High School XC Invitational	Aug 24, 2024
24:51.9	2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms	Aug 17, 2024

2025 XC

5k
23:52.1	FHSAA State Cross Country Championships	November 22, 2025
22:19.1	FHSAA Region 4A-2	November 15, 2025
22:47.7	FHSAA District 4A-3	November 8, 2025
22:46.5	Metro West Championships 2025	October 4, 2025
23:34.1	Ocoee XC Invitational 2	September 27, 2025
23:48.5	Tiger Invitational	September 20, 2025
23:47.9	3rd Annual SSG Hammond Cross Country Invitational 2025	September 13, 2025
23:41.5	Ocoee XC Invitational 1	August 30, 2025
22:51.4	Kowboy XC Invitational (Saturday)	August 23, 2025
25:08.1	3rd Annual FCA XC Preseason Invitational @ Southern Hill Farms	August 16, 2025

2024 XC

5k
22:31.6	FHSAA State Championships	November 16, 2024
23:29.5	FHSAA District 4A-3	November 2, 2024
22:33.9	Metro West Championships	October 26, 2024
24:55.9	West Orange Invitational	September 14, 2024
23:38.6	St. Cloud Invitational	September 7, 2024
24:23.7	Deland Invitational 2024	August 31, 2024
24:45.2	Ocoee High School XC Invitational	August 24, 2024
24:51.9	2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms	August 17, 2024

5k (XC)
2025	22:19.1	FHSAA Region 4A-2 Nov 15, 2025
2024	22:31.6	FHSAA State Championships Nov 16, 2024