TFRRS | Carly Henderson – Track and Field Results & Statistics

CARLY HENDERSON (SO-2)

ST. MARY (NEB.)

College Bests

600	1:42.04	800	2:21.20
1000	3:06.66	MILE	5:15.19
3000	10:49.62	400H	1:06.48
5K (XC)	19:33.6	6K (XC)	22:56.8

2026 GPAC Indoor Track and Field Championships Feb 20-21, 2026
Mile	5:16.52	5th (F)
4x800	9:24.28	2nd (F)

2026 Concordia Invite Feb 14, 2026
Mile	5:15.19	3rd (F)

2026 Concordia Classic Jan 30-31, 2026
3000	10:49.62	7th (F)
4x800	9:27.63	1st (F)

Prairie Wolf Indoor 2026 Jan 23, 2026
800	2:21.20	8th (F)

Scott Nisely Invite Jan 17, 2026
1000	3:06.74	3rd (F)

Mt Marty Opener Jan 10, 2026
1000	3:10.44	1st (F)

NAIA Cross Country Championships Nov 21, 2025
6k	24:07.3	221st

Great Plains Athletic Conference Cross Country Championships Nov 8, 2025
6k	22:56.8	16th

Blazing Tiger NAIA Classic Oct 25, 2025
6k	23:28.7	55th

Dordt University-Holiday Inn Express Classic Oct 11, 2025
6k	22:57.9	56th

Chile Pepper Cross Country Festival Oct 4, 2025
5k	20:00.9	45th

NAIA Outdoor Track & Field Championships May 21-23, 2025
4x800	9:28.35	12th (P)

2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
400H	1:06.48	5th (F)
4x800	9:17.17	1st (F)

2025 Prairie Wolf Outdoor Invitational Apr 26, 2025
400H	1:07.37	3rd (F)

Jim Dutcher Memorial Apr 16-18, 2025
400H	1:07.21	1st (F)

Jim Duncan Invitational Apr 11, 2025
400H	DNS

2025 Concordia Outdoor Invite Apr 5, 2025
800	2:26.05	5th (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
4x800	9:11.09	5th (F)
4x800	9:13.40	5th (P)

2025 GPAC Indoor Championships Feb 14-15, 2025
1000	3:06.66	4th (F)
4x800	9:31.71	1st (F)

2025 Concordia Indoor Invite Feb 7, 2025
1000	3:09.29	3rd (F)
4x800	9:35.88	1st (F)

2025 Fred Beile Classic Jan 31-Feb 1, 2025
600	1:42.89	4th (F)
1000	3:13.81	2nd (F)

Prairie Wolf Indoor Invitational 2025 Jan 24, 2025
800	2:22.01	7th (F)

2025 Polar Dog Invitational Jan 17, 2025
600	1:42.04	1st (F)

2025 Scott Nisely Invitational Jan 11, 2025
600	1:42.34	2nd (F)

NAIA Cross Country Championships Nov 22, 2024
6k	23:26.7	183rd

Great Plains Athletic Conference Cross Country Championships Nov 9, 2024
6k	24:02.5	12th

Blazing Tiger NAIA Classic Oct 26, 2024
6k	23:27.0	53rd

Briar Cliff XC Invitational Oct 5, 2024
6k	23:56.0	8th

Chile Pepper XC Festival Sep 28, 2024
5k	19:33.6	14th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
5k	20:09.4	93rd

Dordt University 2024 Sunflower Opener Sep 14, 2024
5k	20:07.1	19th

QUICK LINKS:

600
800
1000
Mile
3000
400H
5k
6k

600 Meters (Indoor) Top↑
1:42.89	2025 Fred Beile Classic	Jan 31-Feb 1, 2025
1:42.04	2025 Polar Dog Invitational	Jan 17, 2025
1:42.34	2025 Scott Nisely Invitational	Jan 11, 2025

800 Meters (Outdoor) Top↑
2:26.05	2025 Concordia Outdoor Invite	Apr 5, 2025

800 Meters (Indoor) Top↑
2:21.20	Prairie Wolf Indoor 2026	Jan 23, 2026
2:22.01	Prairie Wolf Indoor Invitational 2025	Jan 24, 2025

1000 Meters (Indoor) Top↑
3:06.74	Scott Nisely Invite	Jan 17, 2026
3:10.44	Mt Marty Opener	Jan 10, 2026
3:06.66	2025 GPAC Indoor Championships	Feb 14-15, 2025
3:09.29	2025 Concordia Indoor Invite	Feb 7, 2025
3:13.81	2025 Fred Beile Classic	Jan 31-Feb 1, 2025

Mile (Indoor) Top↑
5:16.52	2026 GPAC Indoor Track and Field Championships	Feb 20-21, 2026
5:15.19	2026 Concordia Invite	Feb 14, 2026

3000 Meters (Indoor) Top↑
10:49.62	2026 Concordia Classic	Jan 30-31, 2026

400 Hurdles (Outdoor) Top↑
1:06.48	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
1:07.37	2025 Prairie Wolf Outdoor Invitational	Apr 26, 2025
DNS	Jim Duncan Invitational	Apr 11, 2025

400 Hurdles (Outdoor) Top↑
1:07.21	Jim Dutcher Memorial	Apr 16-18, 2025

4 x 800 Relay (Outdoor) Top↑
9:28.35	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:17.17	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025

4 x 800 Relay (Indoor) Top↑
9:24.28	2026 GPAC Indoor Track and Field Championships	Feb 20-21, 2026
9:27.63	2026 Concordia Classic	Jan 30-31, 2026
9:11.09	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
9:13.40	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
9:31.71	2025 GPAC Indoor Championships	Feb 14-15, 2025
9:35.88	2025 Concordia Indoor Invite	Feb 7, 2025

5k Top↑
20:00.9	Chile Pepper Cross Country Festival	Oct 4, 2025
19:33.6	Chile Pepper XC Festival	Sep 28, 2024
20:09.4	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
20:07.1	Dordt University 2024 Sunflower Opener	Sep 14, 2024

6k Top↑
24:07.3	NAIA Cross Country Championships	Nov 21, 2025
22:56.8	Great Plains Athletic Conference Cross Country Championships	Nov 8, 2025
23:28.7	Blazing Tiger NAIA Classic	Oct 25, 2025
22:57.9	Dordt University-Holiday Inn Express Classic	Oct 11, 2025
23:26.7	NAIA Cross Country Championships	Nov 22, 2024
24:02.5	Great Plains Athletic Conference Cross Country Championships	Nov 9, 2024
23:27.0	Blazing Tiger NAIA Classic	Oct 26, 2024
23:56.0	Briar Cliff XC Invitational	Oct 5, 2024

2026 Indoors

800 Meters
2:21.20	Prairie Wolf Indoor 2026	January 23, 2026

1000 Meters
3:06.74	Scott Nisely Invite	January 17, 2026
3:10.44	Mt Marty Opener	January 10, 2026

Mile
5:16.52	2026 GPAC Indoor Track and Field Championships	February 20-21, 2026
5:15.19	2026 Concordia Invite	February 14, 2026

3000 Meters
10:49.62	2026 Concordia Classic	January 30-31, 2026

4 x 800 Relay
9:24.28	2026 GPAC Indoor Track and Field Championships	February 20-21, 2026
9:27.63	2026 Concordia Classic	January 30-31, 2026

2025 XC

5k
20:00.9	Chile Pepper Cross Country Festival	October 4, 2025

6k
24:07.3	NAIA Cross Country Championships	November 21, 2025
22:56.8	Great Plains Athletic Conference Cross Country Championships	November 8, 2025
23:28.7	Blazing Tiger NAIA Classic	October 25, 2025
22:57.9	Dordt University-Holiday Inn Express Classic	October 11, 2025

2025 Outdoors

800 Meters
2:26.05	2025 Concordia Outdoor Invite	April 5, 2025

400 Hurdles
1:06.48	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
1:07.37	2025 Prairie Wolf Outdoor Invitational	April 26, 2025
DNS	Jim Duncan Invitational	April 11, 2025

400 Hurdles
1:07.21	Jim Dutcher Memorial	April 16-18, 2025

4 x 800 Relay
9:28.35	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:17.17	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025

2025 Indoors

600 Meters
1:42.89	2025 Fred Beile Classic	January 31-February 1, 2025
1:42.04	2025 Polar Dog Invitational	January 17, 2025
1:42.34	2025 Scott Nisely Invitational	January 11, 2025

800 Meters
2:22.01	Prairie Wolf Indoor Invitational 2025	January 24, 2025

1000 Meters
3:06.66	2025 GPAC Indoor Championships	February 14-15, 2025
3:09.29	2025 Concordia Indoor Invite	February 7, 2025
3:13.81	2025 Fred Beile Classic	January 31-February 1, 2025

4 x 800 Relay
9:11.09	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
9:13.40	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
9:31.71	2025 GPAC Indoor Championships	February 14-15, 2025
9:35.88	2025 Concordia Indoor Invite	February 7, 2025

2024 XC

5k
19:33.6	Chile Pepper XC Festival	September 28, 2024
20:09.4	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024
20:07.1	Dordt University 2024 Sunflower Opener	September 14, 2024

6k
23:26.7	NAIA Cross Country Championships	November 22, 2024
24:02.5	Great Plains Athletic Conference Cross Country Championships	November 9, 2024
23:27.0	Blazing Tiger NAIA Classic	October 26, 2024
23:56.0	Briar Cliff XC Invitational	October 5, 2024

600 Meters (Indoors)
2025	1:42.04	2025 Polar Dog Invitational (Jan 17, 2025)

800 Meters (Indoors)
2026	2:21.20	Prairie Wolf Indoor 2026 (Jan 23, 2026)
2025	2:22.01	Prairie Wolf Indoor Invitational 2025 (Jan 24, 2025)

1000 Meters (Indoors)
2026	3:06.74	Scott Nisely Invite (Jan 17, 2026)
2025	3:06.66	2025 GPAC Indoor Championships (Feb 14-15, 2025)

Mile (Indoors)
2026	5:15.19	2026 Concordia Invite (Feb 14, 2026)

3000 Meters (Indoors)
2026	10:49.62	2026 Concordia Classic (Jan 30-31, 2026)

5k (XC)
2025	20:00.9	Chile Pepper Cross Country Festival Oct 4, 2025
2024	19:33.6	Chile Pepper XC Festival Sep 28, 2024

6k (XC)
2025	22:56.8	Great Plains Athletic Conference Cross Country Championships Nov 8, 2025
2024	23:26.7	NAIA Cross Country Championships Nov 22, 2024

800 Meters (Outdoors)
2025	2:26.05	2025 Concordia Outdoor Invite (Apr 5, 2025)

400 Hurdles (Outdoors)
2025	1:06.48	2025 GPAC Outdoor Track and Field Championships (May 2- 3, 2025)

400 Hurdles (Outdoors)
2025	1:07.21	Jim Dutcher Memorial (Apr 16-18, 2025)