TFRRS | Ellie Hosaflook – Track and Field Results & Statistics

ELLIE HOSAFLOOK (JR-3)

MARSHALL

College Bests

800	2:22.95	1000	3:04.57
1500	4:46.53	MILE	5:16.31
3000	10:16.11	5000	18:13.45
2000S	7:45.18	3000S	11:06.19
5K (XC)	18:33.3	6K (XC)	22:56.2

Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
1500	4:53.78	31st (P)
3000S	11:06.19	9th (F)

Jim Green Invitational May 1- 2, 2026
1500	4:48.04	20th (F)
4x400	4:10.03	6th (F)

Charlotte Invitational Apr 24-25, 2026
1500	4:59.28	18th (F)
3000S	11:51.01	9th (F)

Virginia Challenge Apr 17-18, 2026
1500	4:46.53	72nd (F)

Tennessee Invite Apr 10-11, 2026
3000S	11:31.47	3rd (F)

Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
Mile	5:19.65	23rd (P)

2026 Darius Dixon Memorial Feb 13-14, 2026
1000	3:04.57	16th (F)

Marshall Invitational Feb 6- 7, 2026
5000	18:41.39	4th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
3000	10:43.87	44th (F)

Bellarmine Univ. Open Jan 16, 2026
3000	10:40.80	9th (F)

Marshall Alumni Invitational Jan 10, 2026
Mile	5:16.31	11th (F)
3000	10:55.02	18th (F)

Marshall Opener Dec 6, 2025
5000	18:39.99	7th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
6k	23:15.0	168th

Sunbelt Conference XC Championships 2025 Oct 31, 2025
5k	18:53.5	68th

Falcon XC Invitational Oct 17, 2025
6k	23:24.1	49th

Louisville Classic Oct 4, 2025
5k	18:54.2	155th

Southern Showcase (University/College) Sep 12, 2025
5k	18:33.3	150th

Thundering Herd XC Invitational Aug 29, 2025
5k	18:56.8	17th

Sun Belt Outdoor Track & Field Championships May 8-10, 2025
5000	18:13.45	28th (F)
3000S	11:29.61	16th (F)

Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
3000S	11:26.70	9th (F)

JMU Invitational Apr 12, 2025
800	2:22.95	20th (F)
1500	4:49.38	19th (F)

Tennessee Invite Apr 4- 5, 2025
5000	18:32.79	12th (F)

Hurricane Invitational Mar 21-22, 2025
1500	4:55.42	10th (F)
2000S	7:45.18	5th (F)

Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
3000	10:35.60	37th (F)

2025 Liberty Open Feb 7- 8, 2025
Mile	5:16.50	22nd (F)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
3000	10:16.11	17th (F)

Vanderbilt Invitational Jan 17-18, 2025
3000	10:38.08	49th (F)

Marshall Alumni Classic Jan 11, 2025
3000	10:32.26	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	24:00.5	196th

Sun Belt Conference Cross Country Championship Nov 1, 2024
5k	19:14.2	53rd

Falcon Collegiate Invitational Oct 18, 2024
6k	23:13.1	47th

Louisville Classic Oct 5, 2024
5k	18:59.9	154th

Firetower Project CC Sep 13, 2024
6k	22:56.2	43rd

Thundering Herd XC Invitational Aug 30, 2024
5k	18:43.7	4th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2000S
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:22.95	JMU Invitational	Apr 12, 2025

1000 Meters (Indoor) Top↑
3:04.57	2026 Darius Dixon Memorial	Feb 13-14, 2026

1500 Meters (Outdoor) Top↑
4:53.78	Sunbelt Outdoor T&F Championships 2026	May 14-16, 2026
4:48.04	Jim Green Invitational	May 1- 2, 2026
4:59.28	Charlotte Invitational	Apr 24-25, 2026
4:46.53	Virginia Challenge	Apr 17-18, 2026
4:49.38	JMU Invitational	Apr 12, 2025
4:55.42	Hurricane Invitational	Mar 21-22, 2025

Mile (Indoor) Top↑
5:19.65	Sun Belt Conference Indoor T&F Championships 2026	Feb 23-24, 2026
5:16.31	Marshall Alumni Invitational	Jan 10, 2026
5:16.50	2025 Liberty Open	Feb 7- 8, 2025

3000 Meters (Indoor) Top↑
10:43.87	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
10:40.80	Bellarmine Univ. Open	Jan 16, 2026
10:55.02	Marshall Alumni Invitational	Jan 10, 2026
10:35.60	Sun Belt Conference Indoor Track Championship 2025	Feb 24-25, 2025
10:16.11	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
10:38.08	Vanderbilt Invitational	Jan 17-18, 2025
10:32.26	Marshall Alumni Classic	Jan 11, 2025

5000 Meters (Outdoor) Top↑
18:13.45	Sun Belt Outdoor Track & Field Championships	May 8-10, 2025
18:32.79	Tennessee Invite	Apr 4- 5, 2025

5000 Meters (Indoor) Top↑
18:41.39	Marshall Invitational	Feb 6- 7, 2026
18:39.99	Marshall Opener	Dec 6, 2025

2000 Steeplechase (Outdoor) Top↑
7:45.18	Hurricane Invitational	Mar 21-22, 2025

3000 Steeplechase (Outdoor) Top↑
11:06.19	Sunbelt Outdoor T&F Championships 2026	May 14-16, 2026
11:51.01	Charlotte Invitational	Apr 24-25, 2026
11:31.47	Tennessee Invite	Apr 10-11, 2026
11:29.61	Sun Belt Outdoor Track & Field Championships	May 8-10, 2025
11:26.70	Jim Freeman / Clark Wood Open 2025	Apr 25-26, 2025

4 x 400 Relay (Outdoor) Top↑
4:10.03	Jim Green Invitational	May 1- 2, 2026

5k Top↑
18:53.5	Sunbelt Conference XC Championships 2025	Oct 31, 2025
18:54.2	Louisville Classic	Oct 4, 2025
18:33.3	Southern Showcase (University/College)	Sep 12, 2025
18:56.8	Thundering Herd XC Invitational	Aug 29, 2025
19:14.2	Sun Belt Conference Cross Country Championship	Nov 1, 2024
18:59.9	Louisville Classic	Oct 5, 2024
18:43.7	Thundering Herd XC Invitational	Aug 30, 2024

6k Top↑
23:15.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
23:24.1	Falcon XC Invitational	Oct 17, 2025
24:00.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
23:13.1	Falcon Collegiate Invitational	Oct 18, 2024
22:56.2	Firetower Project CC	Sep 13, 2024

2026 Outdoors

1500 Meters
4:53.78	Sunbelt Outdoor T&F Championships 2026	May 14-16, 2026
4:48.04	Jim Green Invitational	May 1- 2, 2026
4:59.28	Charlotte Invitational	April 24-25, 2026
4:46.53	Virginia Challenge	April 17-18, 2026

3000 Steeplechase
11:06.19	Sunbelt Outdoor T&F Championships 2026	May 14-16, 2026
11:51.01	Charlotte Invitational	April 24-25, 2026
11:31.47	Tennessee Invite	April 10-11, 2026

4 x 400 Relay
4:10.03	Jim Green Invitational	May 1- 2, 2026

2026 Indoors

1000 Meters
3:04.57	2026 Darius Dixon Memorial	February 13-14, 2026

Mile
5:19.65	Sun Belt Conference Indoor T&F Championships 2026	February 23-24, 2026
5:16.31	Marshall Alumni Invitational	January 10, 2026

3000 Meters
10:43.87	2026 PNC Lenny Lyles Open	January 30-31, 2026
10:40.80	Bellarmine Univ. Open	January 16, 2026
10:55.02	Marshall Alumni Invitational	January 10, 2026

5000 Meters
18:41.39	Marshall Invitational	February 6- 7, 2026

2025 Indoors

Mile
5:16.50	2025 Liberty Open	February 7- 8, 2025

3000 Meters
10:35.60	Sun Belt Conference Indoor Track Championship 2025	February 24-25, 2025
10:16.11	PNC Lenny Lyles Invite	January 31-February 1, 2025
10:38.08	Vanderbilt Invitational	January 17-18, 2025
10:32.26	Marshall Alumni Classic	January 11, 2025

5000 Meters
18:39.99	Marshall Opener	December 6, 2025

2025 XC

5k
18:53.5	Sunbelt Conference XC Championships 2025	October 31, 2025
18:54.2	Louisville Classic	October 4, 2025
18:33.3	Southern Showcase (University/College)	September 12, 2025
18:56.8	Thundering Herd XC Invitational	August 29, 2025

6k
23:15.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025
23:24.1	Falcon XC Invitational	October 17, 2025

2025 Outdoors

800 Meters
2:22.95	JMU Invitational	April 12, 2025

1500 Meters
4:49.38	JMU Invitational	April 12, 2025
4:55.42	Hurricane Invitational	March 21-22, 2025

5000 Meters
18:13.45	Sun Belt Outdoor Track & Field Championships	May 8-10, 2025
18:32.79	Tennessee Invite	April 4- 5, 2025

2000 Steeplechase
7:45.18	Hurricane Invitational	March 21-22, 2025

3000 Steeplechase
11:29.61	Sun Belt Outdoor Track & Field Championships	May 8-10, 2025
11:26.70	Jim Freeman / Clark Wood Open 2025	April 25-26, 2025

2024 XC

5k
19:14.2	Sun Belt Conference Cross Country Championship	November 1, 2024
18:59.9	Louisville Classic	October 5, 2024
18:43.7	Thundering Herd XC Invitational	August 30, 2024

6k
24:00.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
23:13.1	Falcon Collegiate Invitational	October 18, 2024
22:56.2	Firetower Project CC	September 13, 2024

800 Meters (Outdoors)
2025	2:22.95	JMU Invitational (Apr 12, 2025)

1500 Meters (Outdoors)
2026	4:46.53	Virginia Challenge (Apr 17-18, 2026)
2025	4:49.38	JMU Invitational (Apr 12, 2025)

5000 Meters (Outdoors)
2025	18:13.45	Sun Belt Outdoor Track & Field Championships (May 8-10, 2025)

2000 Steeplechase (Outdoors)
2025	7:45.18	Hurricane Invitational (Mar 21-22, 2025)

3000 Steeplechase (Outdoors)
2026	11:06.19	Sunbelt Outdoor T&F Championships 2026 (May 14-16, 2026)
2025	11:26.70	Jim Freeman / Clark Wood Open 2025 (Apr 25-26, 2025)

1000 Meters (Indoors)
2026	3:04.57	2026 Darius Dixon Memorial (Feb 13-14, 2026)

Mile (Indoors)
2026	5:16.31	Marshall Alumni Invitational (Jan 10, 2026)
2025	5:16.50	2025 Liberty Open (Feb 7- 8, 2025)

3000 Meters (Indoors)
2026	10:40.80	Bellarmine Univ. Open (Jan 16, 2026)
2025	10:16.11	PNC Lenny Lyles Invite (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2026	18:41.39	Marshall Invitational (Feb 6- 7, 2026)
2025	18:39.99	Marshall Opener (Dec 6, 2025)

5k (XC)
2025	18:33.3	Southern Showcase (University/College) Sep 12, 2025
2024	18:43.7	Thundering Herd XC Invitational Aug 30, 2024

6k (XC)
2025	23:15.0	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024	22:56.2	Firetower Project CC Sep 13, 2024