ADAM RUOSS (SR)

MIDDLEBURG

FHSAA Bests

1600 3200
400H 5K (XC)
2026 Falcon Friday    Feb 20, 2026
1600 4:54.87 4th (F)
400H 1:15.41 18th (F)
Middleburg Bronco Classic    Feb 13, 2026
3200 11:04.44 7th (F)
4x800 9:14.37 6th (F)
FHSAA Region 3A-1    Nov 14, 2025
5k 18:01.7 71st
FHSAA District 3A-2    Nov 8, 2025
5k 18:50.5 43rd
Bronco Senior Race    Oct 25, 2025
5k 17:57.5 3rd
Bronco Run    Oct 18, 2025
5k 18:23.0 2nd
Bale n' Trail CC Original    Sep 27, 2025
5k 18:34.2 83rd
Raider invite    Sep 20, 2025
5k 18:57.0 4th
3rd Annual Indian Invite    Sep 13, 2025
5k 18:50.3 3rd
Middleburg Bronco Classic    Sep 6, 2025
5k 18:59.9 51st
FHSAA 3A District 3    Apr 22, 2025
3200 11:17.41 7th (F)
4x800 8:58.79 6th (F)
Thur Night Spikes    Apr 10, 2025
1600 4:49.72 9th (F)
Don Hall meet    Apr 5, 2025
1600 5:03.82 13th (F)
3200 NT
2025 Ancient City Invite    Mar 28, 2025
1600 4:52.99 5th (F)
3200 11:01.21 3rd (F)
2025 Clay County Championship    Mar 25, 2025
1600 5:14.40 10th (F)
3200 11:23.21 4th (F)
4x800 9:15.83 4th (F)
Panther Invite at Ridgeview High School    Mar 6, 2025
1600 5:08.68 2nd (F)
3200 11:04.24 1st (F)
2025 Falcon Friday    Feb 21, 2025
3200 11:06.92 4th (F)
4x800 10:09.01 10th (F)
2025 Middleburg Mini-Meet    Feb 14, 2025
1600 4:57.56 7th (F)
1600 NT
4x800 9:41.11 3rd (F)
FHSAA Region 3A-1    Nov 7, 2024
5k 17:57.3 65th
FHSAA District 3A-2    Nov 2, 2024
5k 18:56.3 39th
Craig Speziale Invitational    Oct 4, 2024
5k 19:04.0 47th
Bale n Trail Cross Country Original    Sep 28, 2024
5k 18:57.7 95th
2nd Annual Indian Invite    Sep 21, 2024
5k 19:44.8 8th
Duval 5K Cross Country Challenge    Sep 14, 2024
5k 19:27.7 77th
Middleburg Bronco Classic    Aug 31, 2024
5k 23:50.1 159th
1600 Meters (Outdoor)
Top↑
2026 Falcon Friday Feb 20, 2026
Thur Night Spikes Apr 10, 2025
Don Hall meet Apr 5, 2025
2025 Ancient City Invite Mar 28, 2025
2025 Clay County Championship Mar 25, 2025
Panther Invite at Ridgeview High School Mar 6, 2025
11th Annual Craig Speziale Memorial Track & Field Invite Mar 1, 2025
2025 Middleburg Mini-Meet Feb 14, 2025
NT
2025 Middleburg Mini-Meet Feb 14, 2025
3200 Meters (Outdoor)
Top↑
Middleburg Bronco Classic Feb 13, 2026
FHSAA 3A District 3 Apr 22, 2025
NT
Don Hall meet Apr 5, 2025
2025 Ancient City Invite Mar 28, 2025
2025 Clay County Championship Mar 25, 2025
Panther Invite at Ridgeview High School Mar 6, 2025
2025 Falcon Friday Feb 21, 2025
400 Hurdles (Outdoor)
Top↑
2026 Falcon Friday Feb 20, 2026
4 x 800 Relay (Outdoor)
Top↑
Middleburg Bronco Classic Feb 13, 2026
FHSAA 3A District 3 Apr 22, 2025
2025 Clay County Championship Mar 25, 2025
2025 Falcon Friday Feb 21, 2025
2025 Middleburg Mini-Meet Feb 14, 2025
5k
Top↑
FHSAA Region 3A-1 Nov 14, 2025
FHSAA District 3A-2 Nov 8, 2025
Bronco Senior Race Oct 25, 2025
Bronco Run Oct 18, 2025
Bale n' Trail CC Original Sep 27, 2025
Raider invite Sep 20, 2025
3rd Annual Indian Invite Sep 13, 2025
Middleburg Bronco Classic Sep 6, 2025
14th Annual Spikes & Spurs Classic High School Aug 23, 2025
FHSAA Region 3A-1 Nov 7, 2024
FHSAA District 3A-2 Nov 2, 2024
Craig Speziale Invitational Oct 4, 2024
Bale n Trail Cross Country Original Sep 28, 2024
2nd Annual Indian Invite Sep 21, 2024
Duval 5K Cross Country Challenge Sep 14, 2024
Middleburg Bronco Classic Aug 31, 2024

2026 Outdoors

1600 Meters
2026 Falcon Friday February 20, 2026
3200 Meters
Middleburg Bronco Classic February 13, 2026
400 Hurdles
2026 Falcon Friday February 20, 2026
4 x 800 Relay
Middleburg Bronco Classic February 13, 2026

2025 XC

5k
FHSAA Region 3A-1 November 14, 2025
FHSAA District 3A-2 November 8, 2025
Bronco Senior Race October 25, 2025
Bronco Run October 18, 2025
Bale n' Trail CC Original September 27, 2025
Raider invite September 20, 2025
3rd Annual Indian Invite September 13, 2025
Middleburg Bronco Classic September 6, 2025
14th Annual Spikes & Spurs Classic High School August 23, 2025

2025 Outdoors

1600 Meters
Thur Night Spikes April 10, 2025
Don Hall meet April 5, 2025
2025 Ancient City Invite March 28, 2025
2025 Clay County Championship March 25, 2025
Panther Invite at Ridgeview High School March 6, 2025
11th Annual Craig Speziale Memorial Track & Field Invite March 1, 2025
2025 Middleburg Mini-Meet February 14, 2025
NT
2025 Middleburg Mini-Meet February 14, 2025
3200 Meters
FHSAA 3A District 3 April 22, 2025
NT
Don Hall meet April 5, 2025
2025 Ancient City Invite March 28, 2025
2025 Clay County Championship March 25, 2025
Panther Invite at Ridgeview High School March 6, 2025
2025 Falcon Friday February 21, 2025
4 x 800 Relay
FHSAA 3A District 3 April 22, 2025
2025 Clay County Championship March 25, 2025
2025 Falcon Friday February 21, 2025
2025 Middleburg Mini-Meet February 14, 2025

2024 XC

1600 Meters (Outdoors)
2026  
(Feb 20, 2026)
2025  
(Apr 10, 2025)
3200 Meters (Outdoors)
2026  
(Feb 13, 2026)
2025  
(Mar 28, 2025)
400 Hurdles (Outdoors)
2026  
(Feb 20, 2026)
5k (XC)
2025  
Oct 25, 2025
2024  
Nov 7, 2024