TFRRS | Akot Tong – Track and Field Results & Statistics

AKOT TONG (SO-2)

INDIANA EAST

College Bests

400	52.45	800	1:55.83
1000	2:37.22	1500	4:07.74
MILE	4:26.56	8K (XC)	25:48.5
4.97 MILE (XC)	28:20.2

River States Indoor Championship Feb 20-21, 2026
800	1:57.94	3rd (F)
Mile	4:29.09	1st (F)
DMR	10:37.76	1st (F)

GVSU Big Meet- Saturday Feb 14, 2026
800	1:55.83	10th (F)
DMR	10:18.74	19th (F)

IWU Midwest Classic Feb 7, 2026
Mile	4:26.56	8th (F)
4x400	3:31.73	5th (F)

ONU Indoor Invite Jan 30, 2026
800	2:00.29	4th (F)

Indoor George Glass Invite Jan 24, 2026
1000	2:37.22	3rd (F)

NAIA Cross Country Championships Nov 21, 2025
8k	25:53.3	95th

River States Conference Cross Country Championship Nov 8, 2025
8k	26:14.3	12th

Louisville Classic Oct 4, 2025
8k	26:20.8	224th

ONU Midwest Classic Sep 19, 2025
4.97M	28:20.2	45th

2025 Wildcat Twilight Invitational Sep 5, 2025
8k	25:48.5	46th

RSC Outdoor Track & Field Championships Apr 25-26, 2025
800	1:56.43	3rd (F)
4x400	3:28.93	4th (F)
4x800	7:52.93	2nd (F)

'25 Twilight Apr 18, 2025
400	52.45	18th (F)

120th Annual Indiana Little State Championships Apr 11-12, 2025
800	1:57.24	17th (F)
4x800	8:04.02	7th (F)

Indiana Tech Open Apr 4, 2025
1500	4:18.15	4th (F)

Yellow Jacket Collegiate Outdoor open Mar 29, 2025
800	1:57.30	7th (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
800	1:57.05	5th (F)

Cumberlands Early Season Meet Mar 14, 2025
1500	4:07.74	5th (F)

River States Conference Indoor 2025 Feb 14-15, 2025
800	2:02.07	6th (F)
4x800	8:06.48	2nd (F)
DMR	10:36.34	1st (F)

Mrs. G Invitational Feb 7, 2025
800	2:00.83	3rd (F)

IWU Midwest Classic Feb 1, 2025
800	1:58.80	4th (F)

Indoor George Glass Invitational Jan 25, 2025
1000	2:49.98	9th (F)

Indiana Tech Invite Jan 17, 2025
Mile	DNS

River States Conference Cross Country Championships Nov 9, 2024
8k	28:26.3	44th

NAIA Great Lakes Challenge Oct 26, 2024
8k	26:43.4	158th

Louisville Classic Oct 5, 2024
8k	26:36.1	114th

IWU Twilight XC Invitational Sep 6, 2024
8k	27:28.1	115th

QUICK LINKS:

400
800
1000
1500
Mile
8k
4.97 Mile

400 Meters (Outdoor) Top↑
52.45	'25 Twilight	Apr 18, 2025

800 Meters (Outdoor) Top↑
1:56.43	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
1:57.24	120th Annual Indiana Little State Championships	Apr 11-12, 2025
1:57.30	Yellow Jacket Collegiate Outdoor open	Mar 29, 2025
1:57.05	Alan Connie Shamrock Invitational	Mar 20-22, 2025

800 Meters (Indoor) Top↑
1:57.94	River States Indoor Championship	Feb 20-21, 2026
1:55.83	GVSU Big Meet- Saturday	Feb 14, 2026
2:00.29	ONU Indoor Invite	Jan 30, 2026
2:02.07	River States Conference Indoor 2025	Feb 14-15, 2025
2:00.83	Mrs. G Invitational	Feb 7, 2025
1:58.80	IWU Midwest Classic	Feb 1, 2025

1000 Meters (Indoor) Top↑
2:37.22	Indoor George Glass Invite	Jan 24, 2026
2:49.98	Indoor George Glass Invitational	Jan 25, 2025

1500 Meters (Outdoor) Top↑
4:18.15	Indiana Tech Open	Apr 4, 2025
4:07.74	Cumberlands Early Season Meet	Mar 14, 2025

Mile (Indoor) Top↑
4:29.09	River States Indoor Championship	Feb 20-21, 2026
4:26.56	IWU Midwest Classic	Feb 7, 2026
DNS	Indiana Tech Invite	Jan 17, 2025

4 x 400 Relay (Outdoor) Top↑
3:28.93	RSC Outdoor Track & Field Championships	Apr 25-26, 2025

4 x 400 Relay (Indoor) Top↑
3:31.73	IWU Midwest Classic	Feb 7, 2026

4 x 800 Relay (Outdoor) Top↑
7:52.93	RSC Outdoor Track & Field Championships	Apr 25-26, 2025
8:04.02	120th Annual Indiana Little State Championships	Apr 11-12, 2025

4 x 800 Relay (Indoor) Top↑
8:06.48	River States Conference Indoor 2025	Feb 14-15, 2025

Distance Medley Relay (Indoor) Top↑
10:37.76	River States Indoor Championship	Feb 20-21, 2026
10:18.74	GVSU Big Meet- Saturday	Feb 14, 2026
10:36.34	River States Conference Indoor 2025	Feb 14-15, 2025

8k Top↑
25:53.3	NAIA Cross Country Championships	Nov 21, 2025
26:14.3	River States Conference Cross Country Championship	Nov 8, 2025
26:20.8	Louisville Classic	Oct 4, 2025
25:48.5	2025 Wildcat Twilight Invitational	Sep 5, 2025
28:26.3	River States Conference Cross Country Championships	Nov 9, 2024
26:43.4	NAIA Great Lakes Challenge	Oct 26, 2024
26:36.1	Louisville Classic	Oct 5, 2024
27:28.1	IWU Twilight XC Invitational	Sep 6, 2024

4.97 Mile Top↑
28:20.2	ONU Midwest Classic	Sep 19, 2025

2026 Indoors

800 Meters
1:57.94	River States Indoor Championship	February 20-21, 2026
1:55.83	GVSU Big Meet- Saturday	February 14, 2026
2:00.29	ONU Indoor Invite	January 30, 2026

1000 Meters
2:37.22	Indoor George Glass Invite	January 24, 2026

Mile
4:29.09	River States Indoor Championship	February 20-21, 2026
4:26.56	IWU Midwest Classic	February 7, 2026

4 x 400 Relay
3:31.73	IWU Midwest Classic	February 7, 2026

Distance Medley Relay
10:37.76	River States Indoor Championship	February 20-21, 2026
10:18.74	GVSU Big Meet- Saturday	February 14, 2026

2025 XC

8k
25:53.3	NAIA Cross Country Championships	November 21, 2025
26:14.3	River States Conference Cross Country Championship	November 8, 2025
26:20.8	Louisville Classic	October 4, 2025
25:48.5	2025 Wildcat Twilight Invitational	September 5, 2025

4.97 Mile
28:20.2	ONU Midwest Classic	September 19, 2025

2025 Outdoors

400 Meters
52.45	'25 Twilight	April 18, 2025

800 Meters
1:56.43	RSC Outdoor Track & Field Championships	April 25-26, 2025
1:57.24	120th Annual Indiana Little State Championships	April 11-12, 2025
1:57.30	Yellow Jacket Collegiate Outdoor open	March 29, 2025
1:57.05	Alan Connie Shamrock Invitational	March 20-22, 2025

1500 Meters
4:18.15	Indiana Tech Open	April 4, 2025
4:07.74	Cumberlands Early Season Meet	March 14, 2025

4 x 400 Relay
3:28.93	RSC Outdoor Track & Field Championships	April 25-26, 2025

4 x 800 Relay
7:52.93	RSC Outdoor Track & Field Championships	April 25-26, 2025
8:04.02	120th Annual Indiana Little State Championships	April 11-12, 2025

2025 Indoors

800 Meters
2:02.07	River States Conference Indoor 2025	February 14-15, 2025
2:00.83	Mrs. G Invitational	February 7, 2025
1:58.80	IWU Midwest Classic	February 1, 2025

1000 Meters
2:49.98	Indoor George Glass Invitational	January 25, 2025

Mile
DNS	Indiana Tech Invite	January 17, 2025

4 x 800 Relay
8:06.48	River States Conference Indoor 2025	February 14-15, 2025

Distance Medley Relay
10:36.34	River States Conference Indoor 2025	February 14-15, 2025

2024 XC

8k
28:26.3	River States Conference Cross Country Championships	November 9, 2024
26:43.4	NAIA Great Lakes Challenge	October 26, 2024
26:36.1	Louisville Classic	October 5, 2024
27:28.1	IWU Twilight XC Invitational	September 6, 2024

800 Meters (Indoors)
2026	1:55.83	GVSU Big Meet- Saturday (Feb 14, 2026)
2025	1:58.80	IWU Midwest Classic (Feb 1, 2025)

1000 Meters (Indoors)
2026	2:37.22	Indoor George Glass Invite (Jan 24, 2026)
2025	2:49.98	Indoor George Glass Invitational (Jan 25, 2025)

Mile (Indoors)
2026	4:26.56	IWU Midwest Classic (Feb 7, 2026)

8k (XC)
2025	25:48.5	2025 Wildcat Twilight Invitational Sep 5, 2025
2024	26:36.1	Louisville Classic Oct 5, 2024

4.97 Mile (XC)
2025	28:20.2	ONU Midwest Classic Sep 19, 2025

400 Meters (Outdoors)
2025	52.45	'25 Twilight (Apr 18, 2025)

800 Meters (Outdoors)
2025	1:56.43	RSC Outdoor Track & Field Championships (Apr 25-26, 2025)

1500 Meters (Outdoors)
2025	4:07.74	Cumberlands Early Season Meet (Mar 14, 2025)