TFRRS | Ada Rand – Track and Field Results & Statistics

ADA RAND (SO-2)

PENN STATE

College Bests

800	2:07.78	1000	2:45.14
1500	4:15.24	MILE	4:33.38
3000	9:06.18	4K (XC)	14:06.9
6K (XC)	19:48.1

2026 Big Ten Indoor Track and Field Championships Feb 26-28, 2026
Mile	4:40.43	8th (P)
Mile	4:42.28	7th (F)
3000	9:19.51	13th (F)
DMR	10:57.52	3rd (F)

2026 Husky Classic Feb 13-14, 2026
Mile	4:33.38	6th (F)
DMR	10:51.68	6th (F)

Penn State National Open Jan 30-31, 2026
Mile	4:41.84	7th (F)
3000	DNF

Nittany Lion Challenge Jan 17, 2026
1000	2:47.78	3rd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
3000	9:06.18	4th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
6k	20:01.8	116th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
6k	19:48.1	9th

Big Ten Championships Oct 31, 2025
6k	20:23.3	12th

Nuttycombe Invitational Oct 17, 2025
6k	20:33.1	44th

Paul Short Run (College) Oct 3, 2025
6k	20:10.3	15th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
6k	20:42.3	4th

Dolan Duals Sep 5, 2025
4k	14:06.9	2nd

NCAA Division I East First Round May 28-31, 2025
1500	4:22.35	37th (P)

Big Ten Outdoor Track & Field Championships May 16-18, 2025
1500	4:18.98	11th (P)
1500	4:16.71	9th (F)
5000	DNF

Larry Ellis Invitational 2025 May 2- 3, 2025
1500	4:15.24	2nd (F)

Penn Relays Apr 24-26, 2025
4x1500	17:13.14 (+0.0)

Virginia Challenge Apr 18-19, 2025
1500	4:17.69	8th (F)

Florida Relays Apr 4- 5, 2025
800	2:08.37	24th (F)
1500	4:17.39	5th (F)

LSU Battle on the Bayou Mar 28-29, 2025
800	2:09.67	16th (F)
1500	4:19.31	10th (F)

Big Ten Indoor Championships Feb 28-Mar 1, 2025
3000	9:15.93	10th (F)
DMR	11:07.30	4th (F)

Penn State Tune-Up Feb 21, 2025
800	2:07.78	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:17.86	26th (F)
Mile	4:36.55	25th (F)

Penn State National Open Jan 31-Feb 1, 2025
Mile	4:47.68	22nd (F)
3000	9:16.53	4th (F)

Nittany Lion Challenge Jan 18, 2025
1000	2:45.14	3rd (F)

Big Ten Championships Nov 1, 2024
6k	21:04.0	112th

Princeton Fall Classic Oct 18, 2024
6k	20:40.9	44th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	20:58.8	43rd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
6k

800 Meters (Outdoor) Top↑
2:08.37	Florida Relays	Apr 4- 5, 2025
2:09.67	LSU Battle on the Bayou	Mar 28-29, 2025

800 Meters (Indoor) Top↑
2:07.78	Penn State Tune-Up	Feb 21, 2025

1000 Meters (Indoor) Top↑
2:47.78	Nittany Lion Challenge	Jan 17, 2026
2:45.14	Nittany Lion Challenge	Jan 18, 2025

1500 Meters (Outdoor) Top↑
4:22.35	NCAA Division I East First Round	May 28-31, 2025
4:18.98	Big Ten Outdoor Track & Field Championships	May 16-18, 2025
4:16.71	Big Ten Outdoor Track & Field Championships	May 16-18, 2025
4:15.24	Larry Ellis Invitational 2025	May 2- 3, 2025
4:17.69	Virginia Challenge	Apr 18-19, 2025
4:17.39	Florida Relays	Apr 4- 5, 2025
4:19.31	LSU Battle on the Bayou	Mar 28-29, 2025

1500 Meters (Indoor) Top↑
4:17.86	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:40.43	2026 Big Ten Indoor Track and Field Championships	Feb 26-28, 2026
4:42.28	2026 Big Ten Indoor Track and Field Championships	Feb 26-28, 2026
4:33.38	2026 Husky Classic	Feb 13-14, 2026
4:41.84	Penn State National Open	Jan 30-31, 2026
4:36.55	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:47.68	Penn State National Open	Jan 31-Feb 1, 2025

3000 Meters (Indoor) Top↑
9:19.51	2026 Big Ten Indoor Track and Field Championships	Feb 26-28, 2026
DNF	Penn State National Open	Jan 30-31, 2026
9:06.18	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
9:15.93	Big Ten Indoor Championships	Feb 28-Mar 1, 2025
9:16.53	Penn State National Open	Jan 31-Feb 1, 2025

5000 Meters (Outdoor) Top↑
DNF	Big Ten Outdoor Track & Field Championships	May 16-18, 2025

4 x 1500 Relay (Outdoor) Top↑
17:13.14 (+0.0)	Penn Relays	Apr 24-26, 2025

Distance Medley Relay (Indoor) Top↑
10:57.52	2026 Big Ten Indoor Track and Field Championships	Feb 26-28, 2026
10:51.68	2026 Husky Classic	Feb 13-14, 2026
11:07.30	Big Ten Indoor Championships	Feb 28-Mar 1, 2025

4k Top↑
14:06.9	Dolan Duals	Sep 5, 2025

6k Top↑
20:01.8	NCAA Division I Cross Country Championships	Nov 22, 2025
19:48.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
20:23.3	Big Ten Championships	Oct 31, 2025
20:33.1	Nuttycombe Invitational	Oct 17, 2025
20:10.3	Paul Short Run (College)	Oct 3, 2025
20:42.3	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
21:04.0	Big Ten Championships	Nov 1, 2024
20:40.9	Princeton Fall Classic	Oct 18, 2024
20:58.8	Lehigh Paul Short Run (College)	Oct 5, 2024

2026 Indoors

1000 Meters
2:47.78	Nittany Lion Challenge	January 17, 2026

Mile
4:40.43	2026 Big Ten Indoor Track and Field Championships	February 26-28, 2026
4:42.28	2026 Big Ten Indoor Track and Field Championships	February 26-28, 2026
4:33.38	2026 Husky Classic	February 13-14, 2026
4:41.84	Penn State National Open	January 30-31, 2026

3000 Meters
9:19.51	2026 Big Ten Indoor Track and Field Championships	February 26-28, 2026
DNF	Penn State National Open	January 30-31, 2026

Distance Medley Relay
10:57.52	2026 Big Ten Indoor Track and Field Championships	February 26-28, 2026
10:51.68	2026 Husky Classic	February 13-14, 2026

2025 Indoors

800 Meters
2:07.78	Penn State Tune-Up	February 21, 2025

1000 Meters
2:45.14	Nittany Lion Challenge	January 18, 2025

1500 Meters
4:17.86	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:36.55	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:47.68	Penn State National Open	January 31-February 1, 2025

3000 Meters
9:06.18	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
9:15.93	Big Ten Indoor Championships	February 28-March 1, 2025
9:16.53	Penn State National Open	January 31-February 1, 2025

Distance Medley Relay
11:07.30	Big Ten Indoor Championships	February 28-March 1, 2025

2025 XC

4k
14:06.9	Dolan Duals	September 5, 2025

6k
20:01.8	NCAA Division I Cross Country Championships	November 22, 2025
19:48.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025
20:23.3	Big Ten Championships	October 31, 2025
20:33.1	Nuttycombe Invitational	October 17, 2025
20:10.3	Paul Short Run (College)	October 3, 2025
20:42.3	Harry Groves Spiked Shoe Invitational	September 12, 2025

2025 Outdoors

800 Meters
2:08.37	Florida Relays	April 4- 5, 2025
2:09.67	LSU Battle on the Bayou	March 28-29, 2025

1500 Meters
4:22.35	NCAA Division I East First Round	May 28-31, 2025
4:18.98	Big Ten Outdoor Track & Field Championships	May 16-18, 2025
4:16.71	Big Ten Outdoor Track & Field Championships	May 16-18, 2025
4:15.24	Larry Ellis Invitational 2025	May 2- 3, 2025
4:17.69	Virginia Challenge	April 18-19, 2025
4:17.39	Florida Relays	April 4- 5, 2025
4:19.31	LSU Battle on the Bayou	March 28-29, 2025

5000 Meters
DNF	Big Ten Outdoor Track & Field Championships	May 16-18, 2025

4 x 1500 Relay
17:13.14 (+0.0)	Penn Relays	April 24-26, 2025

2024 XC

6k
21:04.0	Big Ten Championships	November 1, 2024
20:40.9	Princeton Fall Classic	October 18, 2024
20:58.8	Lehigh Paul Short Run (College)	October 5, 2024

800 Meters (Indoors)
2025	2:07.78	Penn State Tune-Up (Feb 21, 2025)

1000 Meters (Indoors)
2026	2:47.78	Nittany Lion Challenge (Jan 17, 2026)
2025	2:45.14	Nittany Lion Challenge (Jan 18, 2025)

1500 Meters (Indoors)
2025	4:17.86	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2026	4:33.38	2026 Husky Classic (Feb 13-14, 2026)
2025	4:36.55	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

3000 Meters (Indoors)
2026	9:19.51	2026 Big Ten Indoor Track and Field Championships (Feb 26-28, 2026)
2025	9:06.18	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)

4k (XC)
2025	14:06.9	Dolan Duals Sep 5, 2025

6k (XC)
2025	19:48.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024	20:40.9	Princeton Fall Classic Oct 18, 2024

800 Meters (Outdoors)
2025	2:08.37	Florida Relays (Apr 4- 5, 2025)

1500 Meters (Outdoors)
2025	4:15.24	Larry Ellis Invitational 2025 (May 2- 3, 2025)