TFRRS | Rory Lieberman – Track and Field Results & Statistics

RORY LIEBERMAN (JR-3)

LEBANON VALLEY

* previously at Penn

College Bests

800	1:59.50	1500	3:58.06
MILE	4:14.14	3000	8:22.93
5000	14:14.94	10,000	30:36.64
4K (XC)	12:15.4	6K (XC)	18:35.9
8K (XC)	24:19.2	10K (XC)	31:52.5
4 MILE (XC)	20:26.9

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	14:14.94	109th (F)

PLEX Shootout Jan 31, 2026
Mile	DNS

Penn State National Open Jan 30-31, 2026
5000	14:43.09	1st (F)

Blue & Grey Invite Jan 17, 2026
3000	8:37.72	1st (F)

NCAA Division III Cross Country Championships Nov 22, 2025
8k	25:17.2	97th

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
8k	25:44.3	16th

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	25:17.0	1st

Aubrey Shenk Invitational Oct 18, 2025
8k	25:15.6	12th

Paul Short Run (College) Oct 3, 2025
8k	24:30.2	4th

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	24:19.2	3rd

LVC Dutchmen XC Invite Sep 6, 2025
8k	26:35.4	14th

2025 Widener Final Qualifier May 12, 2025
5000	DNS

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
1500	3:58.06	3rd (F)
5000	14:49.32	1st (F)

20th Annual Paul Kaiser Classic Apr 26, 2025
1500	4:00.22	3rd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
5000	14:21.74	8th (F)

Danny Curran Invite Mar 28-29, 2025
10,000	30:36.64	3rd (F)

Tufts Final Qualifier Mar 8, 2025
3000	8:22.93	3rd (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
Mile	4:20.10	1st (F)
3000	8:35.07	2nd (F)
DMR	10:20.25	2nd (F)

SU Tune Up Feb 21, 2025
Mile	4:20.44	1st (F)

Widener Indoor Classic Feb 14-15, 2025
3000	8:24.98	1st (F)

Blue & White Invite Feb 8, 2025
5000	15:32.44	4th (F)

Scarlet Knight Open Jan 31, 2025
800	1:59.50	16th (F)
Mile	4:14.14	2nd (F)

2025 Moravian Indoor Meet Jan 18, 2025
3000	8:28.99	1st (F)

LVC Indoor College Meet Jan 10, 2025
Mile	4:31.34	1st (F)
3000	8:44.99	1st (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	26:15.3	67th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	26:05.6	1st

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	25:01.6	22nd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:09.7	22nd

Dickinson Long-Short Invitational Sep 28, 2024
4k	12:15.4	5th

↓Competing for Penn ↓

Penn Relays Apr 25-27, 2024
5000	14:52.35 (+0.0)

Larry Ellis Invitational Apr 12-13, 2024
5000	14:38.57	22nd (F)

Raleigh Relays Mar 28-30, 2024
5000	14:37.25	161st (F)

Penn Challenge Mar 23, 2024
1500	4:06.60	32nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	31:52.5	96th

Ivy League Heptagonal Cross Country Championships Oct 28, 2023
8k	25:36.5	43rd

XC23 College & Open Oct 14, 2023
8k	25:36.9

Battle in Beantown Sep 29, 2023
8k	DNF

Main Line Invitational Sep 15, 2023
4M	20:26.9	18th

Lehigh Invitational (teams) Sep 1, 2023
6k	18:35.9	14th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
6k
8k
10k
4 Mile

800 Meters (Indoor) Top↑
1:59.50	Scarlet Knight Open	Jan 31, 2025

1500 Meters (Outdoor) Top↑
3:58.06	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
4:00.22	20th Annual Paul Kaiser Classic	Apr 26, 2025
4:06.60 * for Penn	Penn Challenge	Mar 23, 2024

Mile (Indoor) Top↑
DNS	PLEX Shootout	Jan 31, 2026
4:20.10	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
4:20.44	SU Tune Up	Feb 21, 2025
4:14.14	Scarlet Knight Open	Jan 31, 2025
4:31.34	LVC Indoor College Meet	Jan 10, 2025

3000 Meters (Indoor) Top↑
8:37.72	Blue & Grey Invite	Jan 17, 2026
8:22.93	Tufts Final Qualifier	Mar 8, 2025
8:35.07	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
8:24.98	Widener Indoor Classic	Feb 14-15, 2025
8:28.99	2025 Moravian Indoor Meet	Jan 18, 2025
8:44.99	LVC Indoor College Meet	Jan 10, 2025

5000 Meters (Outdoor) Top↑
DNS	2025 Widener Final Qualifier	May 12, 2025
14:49.32	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
14:21.74	Bison Outdoor Classic 2025	Apr 12-14, 2025
14:52.35 (+0.0) * for Penn	Penn Relays	Apr 25-27, 2024
14:38.57 * for Penn	Larry Ellis Invitational	Apr 12-13, 2024
14:37.25 * for Penn	Raleigh Relays	Mar 28-30, 2024

5000 Meters (Indoor) Top↑
14:14.94	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
14:43.09	Penn State National Open	Jan 30-31, 2026
15:32.44	Blue & White Invite	Feb 8, 2025

10,000 Meters (Outdoor) Top↑
30:36.64	Danny Curran Invite	Mar 28-29, 2025

Distance Medley Relay (Indoor) Top↑
10:20.25	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025

4k Top↑
12:15.4	Dickinson Long-Short Invitational	Sep 28, 2024

6k Top↑
18:35.9 * for Penn	Lehigh Invitational (teams)	Sep 1, 2023

8k Top↑
25:17.2	NCAA Division III Cross Country Championships	Nov 22, 2025
25:44.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
25:17.0	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
25:15.6	Aubrey Shenk Invitational	Oct 18, 2025
24:30.2	Paul Short Run (College)	Oct 3, 2025
24:19.2	24th Annual LHU XC Open/Invitational	Sep 27, 2025
26:35.4	LVC Dutchmen XC Invite	Sep 6, 2025
26:15.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
26:05.6	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
25:01.6	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
25:09.7	Lehigh Paul Short Run (College)	Oct 5, 2024
25:36.5 * for Penn	Ivy League Heptagonal Cross Country Championships	Oct 28, 2023
25:36.9 * for Penn	XC23 College & Open	Oct 14, 2023
DNF * for Penn	Battle in Beantown	Sep 29, 2023

10k Top↑
31:52.5 * for Penn	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

4 Mile Top↑
20:26.9 * for Penn	Main Line Invitational	Sep 15, 2023

2026 Indoors

Mile
DNS	PLEX Shootout	January 31, 2026

3000 Meters
8:37.72	Blue & Grey Invite	January 17, 2026

5000 Meters
14:14.94	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
14:43.09	Penn State National Open	January 30-31, 2026

2025 XC

8k
25:17.2	NCAA Division III Cross Country Championships	November 22, 2025
25:44.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
25:17.0	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
25:15.6	Aubrey Shenk Invitational	October 18, 2025
24:30.2	Paul Short Run (College)	October 3, 2025
24:19.2	24th Annual LHU XC Open/Invitational	September 27, 2025
26:35.4	LVC Dutchmen XC Invite	September 6, 2025

2025 Outdoors

1500 Meters
3:58.06	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
4:00.22	20th Annual Paul Kaiser Classic	April 26, 2025

5000 Meters
DNS	2025 Widener Final Qualifier	May 12, 2025
14:49.32	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
14:21.74	Bison Outdoor Classic 2025	April 12-14, 2025

10,000 Meters
30:36.64	Danny Curran Invite	March 28-29, 2025

2025 Indoors

800 Meters
1:59.50	Scarlet Knight Open	January 31, 2025

Mile
4:20.10	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
4:20.44	SU Tune Up	February 21, 2025
4:14.14	Scarlet Knight Open	January 31, 2025
4:31.34	LVC Indoor College Meet	January 10, 2025

3000 Meters
8:22.93	Tufts Final Qualifier	March 8, 2025
8:35.07	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
8:24.98	Widener Indoor Classic	February 14-15, 2025
8:28.99	2025 Moravian Indoor Meet	January 18, 2025
8:44.99	LVC Indoor College Meet	January 10, 2025

5000 Meters
15:32.44	Blue & White Invite	February 8, 2025

Distance Medley Relay
10:20.25	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

2024 XC

4k
12:15.4	Dickinson Long-Short Invitational	September 28, 2024

8k
26:15.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
26:05.6	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
25:01.6	SUNY Geneseo Mike Woods Invitational	October 19, 2024
25:09.7	Lehigh Paul Short Run (College)	October 5, 2024

↓Competing for Penn ↓

2024 Outdoors

1500 Meters
4:06.60	Penn Challenge	March 23, 2024

5000 Meters
14:52.35 (+0.0)	Penn Relays	April 25-27, 2024
14:38.57	Larry Ellis Invitational	April 12-13, 2024
14:37.25	Raleigh Relays	March 28-30, 2024

2023 XC

6k
18:35.9	Lehigh Invitational (teams)	September 1, 2023

8k
25:36.5	Ivy League Heptagonal Cross Country Championships	October 28, 2023
25:36.9	XC23 College & Open	October 14, 2023
DNF	Battle in Beantown	September 29, 2023

10k
31:52.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

4 Mile
20:26.9	Main Line Invitational	September 15, 2023

800 Meters (Indoors)
2025	1:59.50	Scarlet Knight Open (Jan 31, 2025)

Mile (Indoors)
2025	4:14.14	Scarlet Knight Open (Jan 31, 2025)

3000 Meters (Indoors)
2026	8:37.72	Blue & Grey Invite (Jan 17, 2026)
2025	8:22.93	Tufts Final Qualifier (Mar 8, 2025)

5000 Meters (Indoors)
2026	14:14.94	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	15:32.44	Blue & White Invite (Feb 8, 2025)

4k (XC)
2024	12:15.4	Dickinson Long-Short Invitational Sep 28, 2024

6k (XC)
2023 * for Penn	18:35.9	Lehigh Invitational (teams) Sep 1, 2023

8k (XC)
2025	24:19.2	24th Annual LHU XC Open/Invitational Sep 27, 2025
2024	25:01.6	SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2023 * for Penn	25:36.5	Ivy League Heptagonal Cross Country Championships Oct 28, 2023

10k (XC)
2023 * for Penn	31:52.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

4 Mile (XC)
2023 * for Penn	20:26.9	Main Line Invitational Sep 15, 2023

1500 Meters (Outdoors)
2025	3:58.06	2025 Middle Atlantic Conference Outdoor T&F Championships (May 1- 3, 2025)
2024 * for Penn	4:06.60	Penn Challenge (Mar 23, 2024)

5000 Meters (Outdoors)
2025	14:21.74	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024 * for Penn	14:37.25	Raleigh Relays (Mar 28-30, 2024)

10,000 Meters (Outdoors)
2025	30:36.64	Danny Curran Invite (Mar 28-29, 2025)