TFRRS | Lauren Eftink – Track and Field Results & Statistics

LAUREN EFTINK (SO-2)

SE MISSOURI

College Bests

800	2:21.70	1500	4:42.01
MILE	5:05.54	3000	10:14.92
5000	17:50.62	5K (XC)	18:37.7
6K (XC)	22:07.6

OVC Championship Feb 24-25, 2026
3000	10:14.92	10th (F)
5000	17:55.53	3rd (F)

Heartland Invitational Feb 13-14, 2026
5000	17:53.70	10th (F)

Missouri Invitational Feb 6, 2026
Mile	5:08.90	9th (F)
4x400	4:07.83	7th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
3000	10:18.81	32nd (F)

Indiana Invitational Jan 16-17, 2026
5000	18:34.13	4th (F)

2026 Redhawks Invite Jan 10, 2026
3000	DNS

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
6k	23:27.4	183rd

Ohio Valley Conference Championships Oct 31, 2025
6k	22:07.6	15th

Angel Mounds Invitational Oct 17, 2025
6k	22:25.8	41st

Gans Creek Classic Sep 26, 2025
6k	22:46.7	23rd

Redbird Invitational Sep 12, 2025
6k	22:34.8	11th

EIU Walt Crawford Invitational Sep 5, 2025
6k	23:20.1	19th

SEMO Redhawks XC Invite Aug 29, 2025
5k	18:37.7	17th

OVC Outdoor Track & Field Championships May 15-17, 2025
1500	4:45.99	14th (P)
5000	18:29.56	14th (F)

Memphis Tiger Invitational May 2- 3, 2025
1500	4:42.01	2nd (F)

Georgia Tech Invitational Apr 18-19, 2025
5000	18:13.08	24th (F)

Crimson Tide Invitational Apr 11-12, 2025
1500	4:43.38	33rd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	17:50.62	60th (F)

Ole Miss Classic 2025 Mar 21-22, 2025
800	2:23.14	14th (F)
1500	4:48.46	8th (F)

Ohio Valley Conference Indoor Championships Feb 25-26, 2025
Mile	5:05.54	5th (F)
DMR	12:05.88	3rd (F)

Don DeNoon Invite Feb 15, 2025
800	2:21.70	4th (F)
4x400	4:11.53	1st (F)

2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
Mile	5:06.95	13th (F)

Rick McGuire Invitational Jan 31-Feb 1, 2025
3000	10:17.16	15th (F)
DMR	12:24.08	2nd (F)

Crossroads of America Invitational Jan 24, 2025
Mile	5:12.00	30th (F)
DMR	12:38.38	6th (F)

Show-Me Showdown Jan 17, 2025
3000	10:28.27	6th (F)

2025 Redhawks Invite Jan 11, 2025
Mile	5:20.20	2nd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	22:47.4	179th

OVC Championship Nov 1, 2024
6k	23:02.7	30th

Angel Mounds Invitational 2024 Oct 18, 2024
6k	22:45.7	24th

Gans Creek Classic Sep 27, 2024
6k	22:35.5	201st

UT Martin OVC Preview Sep 14, 2024
6k	22:58.3	19th

SEMO Redhawks XC Invite Aug 30, 2024
5k	19:32.5	26th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:23.14	Ole Miss Classic 2025	Mar 21-22, 2025

800 Meters (Indoor) Top↑
2:21.70	Don DeNoon Invite	Feb 15, 2025

1500 Meters (Outdoor) Top↑
4:45.99	OVC Outdoor Track & Field Championships	May 15-17, 2025
4:42.01	Memphis Tiger Invitational	May 2- 3, 2025
4:43.38	Crimson Tide Invitational	Apr 11-12, 2025
4:48.46	Ole Miss Classic 2025	Mar 21-22, 2025

Mile (Indoor) Top↑
5:08.90	Missouri Invitational	Feb 6, 2026
5:05.54	Ohio Valley Conference Indoor Championships	Feb 25-26, 2025
5:06.95	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
5:12.00	Crossroads of America Invitational	Jan 24, 2025
5:20.20	2025 Redhawks Invite	Jan 11, 2025

3000 Meters (Indoor) Top↑
10:14.92	OVC Championship	Feb 24-25, 2026
10:18.81	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
DNS	2026 Redhawks Invite	Jan 10, 2026
10:17.16	Rick McGuire Invitational	Jan 31-Feb 1, 2025
10:28.27	Show-Me Showdown	Jan 17, 2025

5000 Meters (Outdoor) Top↑
18:29.56	OVC Outdoor Track & Field Championships	May 15-17, 2025
18:13.08	Georgia Tech Invitational	Apr 18-19, 2025
17:50.62	WashU Distance Carnival '25	Mar 27-28, 2025

5000 Meters (Indoor) Top↑
17:55.53	OVC Championship	Feb 24-25, 2026
17:53.70	Heartland Invitational	Feb 13-14, 2026
18:34.13	Indiana Invitational	Jan 16-17, 2026

4 x 400 Relay (Indoor) Top↑
4:07.83	Missouri Invitational	Feb 6, 2026
4:11.53	Don DeNoon Invite	Feb 15, 2025

Distance Medley Relay (Indoor) Top↑
12:05.88	Ohio Valley Conference Indoor Championships	Feb 25-26, 2025
12:24.08	Rick McGuire Invitational	Jan 31-Feb 1, 2025
12:38.38	Crossroads of America Invitational	Jan 24, 2025

5k Top↑
18:37.7	SEMO Redhawks XC Invite	Aug 29, 2025
19:32.5	SEMO Redhawks XC Invite	Aug 30, 2024

6k Top↑
23:27.4	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025
22:07.6	Ohio Valley Conference Championships	Oct 31, 2025
22:25.8	Angel Mounds Invitational	Oct 17, 2025
22:46.7	Gans Creek Classic	Sep 26, 2025
22:34.8	Redbird Invitational	Sep 12, 2025
23:20.1	EIU Walt Crawford Invitational	Sep 5, 2025
22:47.4	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
23:02.7	OVC Championship	Nov 1, 2024
22:45.7	Angel Mounds Invitational 2024	Oct 18, 2024
22:35.5	Gans Creek Classic	Sep 27, 2024
22:58.3	UT Martin OVC Preview	Sep 14, 2024

2026 Indoors

Mile
5:08.90	Missouri Invitational	February 6, 2026

3000 Meters
10:14.92	OVC Championship	February 24-25, 2026
10:18.81	2026 PNC Lenny Lyles Open	January 30-31, 2026
DNS	2026 Redhawks Invite	January 10, 2026

5000 Meters
17:55.53	OVC Championship	February 24-25, 2026
17:53.70	Heartland Invitational	February 13-14, 2026
18:34.13	Indiana Invitational	January 16-17, 2026

4 x 400 Relay
4:07.83	Missouri Invitational	February 6, 2026

2025 XC

5k
18:37.7	SEMO Redhawks XC Invite	August 29, 2025

6k
23:27.4	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025
22:07.6	Ohio Valley Conference Championships	October 31, 2025
22:25.8	Angel Mounds Invitational	October 17, 2025
22:46.7	Gans Creek Classic	September 26, 2025
22:34.8	Redbird Invitational	September 12, 2025
23:20.1	EIU Walt Crawford Invitational	September 5, 2025

2025 Outdoors

800 Meters
2:23.14	Ole Miss Classic 2025	March 21-22, 2025

1500 Meters
4:45.99	OVC Outdoor Track & Field Championships	May 15-17, 2025
4:42.01	Memphis Tiger Invitational	May 2- 3, 2025
4:43.38	Crimson Tide Invitational	April 11-12, 2025
4:48.46	Ole Miss Classic 2025	March 21-22, 2025

5000 Meters
18:29.56	OVC Outdoor Track & Field Championships	May 15-17, 2025
18:13.08	Georgia Tech Invitational	April 18-19, 2025
17:50.62	WashU Distance Carnival '25	March 27-28, 2025

2025 Indoors

800 Meters
2:21.70	Don DeNoon Invite	February 15, 2025

Mile
5:05.54	Ohio Valley Conference Indoor Championships	February 25-26, 2025
5:06.95	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
5:12.00	Crossroads of America Invitational	January 24, 2025
5:20.20	2025 Redhawks Invite	January 11, 2025

3000 Meters
10:17.16	Rick McGuire Invitational	January 31-February 1, 2025
10:28.27	Show-Me Showdown	January 17, 2025

4 x 400 Relay
4:11.53	Don DeNoon Invite	February 15, 2025

Distance Medley Relay
12:05.88	Ohio Valley Conference Indoor Championships	February 25-26, 2025
12:24.08	Rick McGuire Invitational	January 31-February 1, 2025
12:38.38	Crossroads of America Invitational	January 24, 2025

2024 XC

5k
19:32.5	SEMO Redhawks XC Invite	August 30, 2024

6k
22:47.4	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
23:02.7	OVC Championship	November 1, 2024
22:45.7	Angel Mounds Invitational 2024	October 18, 2024
22:35.5	Gans Creek Classic	September 27, 2024
22:58.3	UT Martin OVC Preview	September 14, 2024

800 Meters (Indoors)
2025	2:21.70	Don DeNoon Invite (Feb 15, 2025)

Mile (Indoors)
2026	5:08.90	Missouri Invitational (Feb 6, 2026)
2025	5:05.54	Ohio Valley Conference Indoor Championships (Feb 25-26, 2025)

3000 Meters (Indoors)
2026	10:14.92	OVC Championship (Feb 24-25, 2026)
2025	10:17.16	Rick McGuire Invitational (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2026	17:53.70	Heartland Invitational (Feb 13-14, 2026)

5k (XC)
2025	18:37.7	SEMO Redhawks XC Invite Aug 29, 2025
2024	19:32.5	SEMO Redhawks XC Invite Aug 30, 2024

6k (XC)
2025	22:07.6	Ohio Valley Conference Championships Oct 31, 2025
2024	22:35.5	Gans Creek Classic Sep 27, 2024

800 Meters (Outdoors)
2025	2:23.14	Ole Miss Classic 2025 (Mar 21-22, 2025)

1500 Meters (Outdoors)
2025	4:42.01	Memphis Tiger Invitational (May 2- 3, 2025)

5000 Meters (Outdoors)
2025	17:50.62	WashU Distance Carnival '25 (Mar 27-28, 2025)