ROWAN GWIN (JR-3)

APP STATE

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Sunbelt Outdoor T&F Championships 2026    May 14-16, 2026
1500 3:47.71 1st (P)
1500 3:47.17 3rd (F)
5000 14:44.94 5th (F)
John Weaver Invitational    Apr 24-25, 2026
Mile 4:02.37 1st (F)
Wake Forest Invitational    Apr 16-17, 2026
5000 14:10.78 9th (F)
Duke Invitational    Apr 10-11, 2026
800 1:54.28 64th (F)
1500 3:44.45 24th (F)
Raleigh Relays    Mar 26-28, 2026
5000 14:21.99 91st (F)
Myrtle Beach Collegiate Challenge    Mar 13-14, 2026
4x800 7:36.86 1st (F)
ASICS Last Chance Invitational    Feb 21, 2026
3000 DNF
DMR 9:43.76 2nd (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
3000 8:05.08 55th (F)
Camel City Distance    Feb 7, 2026
1500 3:49.13 3rd (F)
Mile 4:06.38 3rd (F)
Covered Bridge    Aug 29, 2025
6k 18:36.0 12th
Sunday Night Qualifier    May 18, 2025
1500 3:47.71 6th (F)
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
800 1:53.59 9th (P)
1500 3:52.48 5th (F)
1500 3:52.53 7th (P)
Penn Relays    Apr 24-26, 2025
4x800 7:40.60 (+0.0)
DMR 9:56.44 (+0.0)
App State Open    Apr 18-19, 2025
Mile 4:09.20 4th (F)
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 3:52.63 39th (F)
Duke Invitational    Apr 10-12, 2025
1500 3:53.24 49th (F)
Raleigh Relays    Mar 27-29, 2025
1500 3:49.56 82nd (F)
Myrtle Beach Collegiate Challenge    Mar 14-15, 2025
800 1:55.10 4th (F)
4x800 7:39.63 1st (F)
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 25:27.0 161st
Firetower Project CC    Sep 13, 2024
8k 24:31.7 7th
Covered Bridge Open    Aug 30, 2024
6k 18:53.3 8th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-11, 2026
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
1500 Meters (Outdoor)
Top↑
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Duke Invitational Apr 10-11, 2026
Sunday Night Qualifier May 18, 2025
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
1500 Meters (Indoor)
Top↑
Camel City Distance Feb 7, 2026
Mile (Outdoor)
Top↑
John Weaver Invitational Apr 24-25, 2026
App State Open Apr 18-19, 2025
Mile (Indoor)
Top↑
Camel City Distance Feb 7, 2026
3000 Meters (Indoor)
Top↑
DNF
ASICS Last Chance Invitational Feb 21, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000 Meters (Outdoor)
Top↑
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Wake Forest Invitational Apr 16-17, 2026
Raleigh Relays Mar 26-28, 2026
4 x 800 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 13-14, 2026
7:40.60 (+0.0)
Penn Relays Apr 24-26, 2025
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
Distance Medley Relay (Outdoor)
Top↑
9:56.44 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
ASICS Last Chance Invitational Feb 21, 2026
6k
Top↑
Covered Bridge Aug 29, 2025
Covered Bridge Open Aug 30, 2024
8k
Top↑
Sun Belt Conference Cross Country Championship Nov 1, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
Firetower Project CC Sep 13, 2024

2026 Outdoors

800 Meters
Duke Invitational April 10-11, 2026
1500 Meters
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Duke Invitational April 10-11, 2026
Mile
John Weaver Invitational April 24-25, 2026
5000 Meters
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Wake Forest Invitational April 16-17, 2026
Raleigh Relays March 26-28, 2026
4 x 800 Relay
Myrtle Beach Collegiate Challenge March 13-14, 2026

2026 Indoors

1500 Meters
Camel City Distance February 7, 2026
Mile
Camel City Distance February 7, 2026
3000 Meters
DNF
ASICS Last Chance Invitational February 21, 2026
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
Distance Medley Relay
ASICS Last Chance Invitational February 21, 2026

2025 XC

6k
Covered Bridge August 29, 2025

2025 Outdoors

800 Meters
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Myrtle Beach Collegiate Challenge March 14-15, 2025
1500 Meters
Sunday Night Qualifier May 18, 2025
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Duke Invitational April 10-12, 2025
Raleigh Relays March 27-29, 2025
Mile
App State Open April 18-19, 2025
4 x 800 Relay
7:40.60 (+0.0)
Penn Relays April 24-26, 2025
Myrtle Beach Collegiate Challenge March 14-15, 2025
Distance Medley Relay
9:56.44 (+0.0)
Penn Relays April 24-26, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(May 18, 2025)
Mile (Outdoors)
2026  
(Apr 24-25, 2026)
2025  
(Apr 18-19, 2025)
5000 Meters (Outdoors)
2026  
(Apr 16-17, 2026)
1500 Meters (Indoors)
2026  
(Feb 7, 2026)
Mile (Indoors)
2026  
(Feb 7, 2026)
3000 Meters (Indoors)
2026  
6k (XC)
2025  
Aug 29, 2025
2024  
Aug 30, 2024
8k (XC)
2024  
Sep 13, 2024