ELIAS AMMON (SO-2)

ROANOKE

College Bests

400 600
800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

2026 Tufts Final Qualifier    Mar 7, 2026
800 1:53.60 4th (F)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
800 1:55.50 2nd (F)
4x400 3:20.55 1st (F)
Wittenberg Invitational    Feb 21, 2026
800 1:52.87 2nd (F)
Joe LaRocco Invitational    Feb 14, 2026
800 1:55.92 1st (F)
4x400 3:23.66 1st (F)
Camel City Distance    Feb 7, 2026
Mile 4:18.67 26th (F)
Bast-Cregger Invitational    Jan 30-31, 2026
800 1:57.29 2nd (F)
Mile DNS
2026 Liberty Open    Jan 23-24, 2026
400 51.24 36th (F)
4x400 3:32.24 16th (F)
Finn Pincus Invitational    Jan 16-17, 2026
800 1:57.09 1st (F)
4x400 3:21.32 1st (F)
DMR 10:26.83 1st (F)
JDL Early Bird Invitational    Dec 7, 2025
3000 8:59.50 17th (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
Mile 4:24.44 9th (F)
Midwest Twilight Final Qualifier    May 14-15, 2025
800 1:53.71 10th (F)
Harrison Dillard Twilight    May 8- 9, 2025
800 1:52.32 6th (F)
The Hill City Twilight    May 2, 2025
800 1:51.93 12th (F)
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
800 1:52.47 3rd (F)
4x400 3:21.49 3rd (F)
Wildcat Invitational 2025    Apr 18-19, 2025
400 DNS
1500 3:57.26 1st (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
800 1:53.75 2nd (F)
Vertklasse 2025    Apr 4- 5, 2025
800 1:57.02 15th (F)
1500 4:02.68 13th (F)
4x400 3:20.44 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
800 1:55.80 12th (F)
4x400 3:35.68 6th (F)
Washington & Lee Carnival    Mar 21-22, 2025
1500 4:03.77 7th (F)
3000 9:08.75 5th (F)
Joe LaRocco Invitational    Feb 15, 2025
800 1:57.40 1st (F)
4x400 3:26.95 1st (F)
2025 Liberty Open    Feb 7- 8, 2025
800 1:58.42 30th (F)
Mile 4:25.44 23rd (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
800 1:58.58 1st (F)
4x400 3:34.41 5th (F)
VMI Invitational 2025    Jan 24-25, 2025
800 1:58.40 14th (F)
Finn Pincus Invitational    Jan 17-18, 2025
600 1:24.16 1st (F)
1000 2:33.85 1st (F)
4x400 DNS
Holiday Kickoff Open    Dec 8, 2024
Mile 4:28.93 2nd (F)
4x400 3:39.47 9th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
800 2:00.81 9th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 26:37.6 43rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:34.7 252nd
Eagle Cross Country Challenge    Aug 30, 2024
6k 21:23.3 15th
400 Meters (Outdoor)
Top↑
DNS
Wildcat Invitational 2025 Apr 18-19, 2025
400 Meters (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
800 Meters (Outdoor)
Top↑
Midwest Twilight Final Qualifier May 14-15, 2025
Harrison Dillard Twilight May 8- 9, 2025
The Hill City Twilight May 2, 2025
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
800 Meters (Indoor)
Top↑
2026 Tufts Final Qualifier Mar 7, 2026
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Wittenberg Invitational Feb 21, 2026
Joe LaRocco Invitational Feb 14, 2026
Bast-Cregger Invitational Jan 30-31, 2026
Finn Pincus Invitational Jan 16-17, 2026
Joe LaRocco Invitational Feb 15, 2025
2025 Liberty Open Feb 7- 8, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
1500 Meters (Outdoor)
Top↑
Wildcat Invitational 2025 Apr 18-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
Washington & Lee Carnival Mar 21-22, 2025
Mile (Indoor)
Top↑
Camel City Distance Feb 7, 2026
DNS
Bast-Cregger Invitational Jan 30-31, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
2025 Liberty Open Feb 7- 8, 2025
Holiday Kickoff Open Dec 8, 2024
3000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
3000 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 7, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Vertklasse 2025 Apr 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Joe LaRocco Invitational Feb 14, 2026
2026 Liberty Open Jan 23-24, 2026
Finn Pincus Invitational Jan 16-17, 2026
Joe LaRocco Invitational Feb 15, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
DNS
Finn Pincus Invitational Jan 17-18, 2025
Holiday Kickoff Open Dec 8, 2024
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 16-17, 2026
6k
Top↑
Eagle Cross Country Challenge Aug 30, 2024
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024

2026 Indoors

400 Meters
2026 Liberty Open January 23-24, 2026
800 Meters
2026 Tufts Final Qualifier March 7, 2026
ODAC Indoor Championships 2026 February 28-March 1, 2026
Wittenberg Invitational February 21, 2026
Joe LaRocco Invitational February 14, 2026
Bast-Cregger Invitational January 30-31, 2026
Finn Pincus Invitational January 16-17, 2026
Mile
Camel City Distance February 7, 2026
DNS
Bast-Cregger Invitational January 30-31, 2026
4 x 400 Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026
Joe LaRocco Invitational February 14, 2026
2026 Liberty Open January 23-24, 2026
Finn Pincus Invitational January 16-17, 2026
Distance Medley Relay
Finn Pincus Invitational January 16-17, 2026

2025 Indoors

600 Meters
Finn Pincus Invitational January 17-18, 2025
800 Meters
Joe LaRocco Invitational February 15, 2025
2025 Liberty Open February 7- 8, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
1000 Meters
Finn Pincus Invitational January 17-18, 2025
Mile
2025 Liberty Kick Off December 4- 5, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
2025 Liberty Open February 7- 8, 2025
3000 Meters
JDL Early Bird Invitational December 7, 2025
4 x 400 Relay
Joe LaRocco Invitational February 15, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
DNS
Finn Pincus Invitational January 17-18, 2025

2025 Outdoors

400 Meters
DNS
Wildcat Invitational 2025 April 18-19, 2025
800 Meters
Midwest Twilight Final Qualifier May 14-15, 2025
Harrison Dillard Twilight May 8- 9, 2025
The Hill City Twilight May 2, 2025
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Dennis Craddock Coaches Classic April 11-12, 2025
Vertklasse 2025 April 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025
1500 Meters
Wildcat Invitational 2025 April 18-19, 2025
Vertklasse 2025 April 4- 5, 2025
Washington & Lee Carnival March 21-22, 2025
3000 Meters
Washington & Lee Carnival March 21-22, 2025
4 x 400 Relay
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Vertklasse 2025 April 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025

2024 Indoors

800 Meters
2024 Liberty Kickoff December 5- 6, 2024
Mile
Holiday Kickoff Open December 8, 2024
4 x 400 Relay
Holiday Kickoff Open December 8, 2024

2024 XC

400 Meters (Indoors)
2026  
(Jan 23-24, 2026)
600 Meters (Indoors)
2025  
(Jan 17-18, 2025)
800 Meters (Indoors)
2026  
(Feb 21, 2026)
2025  
(Feb 15, 2025)
2024  
(Dec 5- 6, 2024)
1000 Meters (Indoors)
2025  
(Jan 17-18, 2025)
Mile (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 4- 5, 2025)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2025  
(Dec 7, 2025)
800 Meters (Outdoors)
2025  
(May 2, 2025)
1500 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
3000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
6k (XC)
2024  
8k (XC)
2024