TFRRS | Sonja Krauss – Track and Field Results & Statistics

SONJA KRAUSS (FR)

MOUNT DORA CHRISTIAN

FHSAA Bests

100	14.41	200	28.68 (1.1)
400	1:04.17	400H	1:13.65

FHSAA 1A District 7 Apr 18, 2026
400H	1:15.67	2nd (F)
4x400	4:30.58

IMG Academy Invitational Apr 10, 2026
400H	1:13.65	11th (F)
4x400	4:28.88	7th (F)

Cocoa Tigers Last Chance Invitational Apr 4, 2026
400H	1:16.31	3rd (F)
4x400	DNS

Mount Dora Christian Invitational Two Mar 28, 2026
400H	1:19.68	4th (F)
4x400	4:36.20	1st (F)

Mount Dora Christian Academy Meet 1 Mar 12, 2026
400H	1:17.39	4th (F)
4x400	4:34.02	2nd (F)

2026 Dr. Baptiste Invitational hosted by West Orange High Mar 6, 2026
400H	1:21.07	19th (F)

The Villages Home Meet Two Feb 27, 2026
400H	DNF
4x400	4:51.04	3rd (F)

FHSAA State Track & Field Championships (1A) May 10, 2025
4x400	4:15.08	12th (F)

FHSAA 1A Region 2 May 3, 2025
400	1:04.17	12th (F)
4x400	4:18.56	6th (F)

FHSAA 1A District 7 Apr 16, 2025
200	28.68 (1.1)	10th (F)
400	1:04.81	5th (F)
4x400	4:22.98	4th (F)

Lake Sumter Championships Apr 10, 2025
400	1:05.38	9th (F)
4x400	DNS

Mount Dora Christian Invitational Meet #2 Apr 4, 2025
400	1:05.43	10th (F)
4x400	4:21.09	3rd (F)

Coach Ernest McPherson Invitational 2025 Mar 28, 2025
400	1:07.03	6th (F)

2025 Hawks on the Hill Invitational (Regional Qualifier) Mar 22, 2025
200	29.51 (-1.6)	25th (F)
4x400	4:26.68	3rd (F)

Villages Home Meet 1 Feb 21, 2025
400	1:08.29	6th (F)
4x400	4:44.79	4th (F)

Cypress Creek Early Season Meet 2025 Feb 15, 2025
200	30.07 (-3.2)	21st (F)
400	1:07.13	15th (F)

Villages Pre Season Feb 8, 2025
100	14.47	23rd (F)
400	1:08.40	5th (F)

FHSAA 1A District 7 Apr 30, 2024
400	1:11.48	15th (F)

Mount Dora Christian Invitational #3 Apr 19, 2024
100	14.64	31st (F)
200	30.50	26th (F)

Mount Dora Christian Invitational #2 Apr 15, 2024
100	14.61	23rd (F)
200	30.59	15th (F)

Boone Invitational 2024 Apr 6, 2024
4x100	52.32	3rd (F)

#2 Mount Dora Developmental Meet Mar 25, 2024
100	14.41	23rd (F)
200	30.76	19th (F)
4x400	4:32.13	2nd (F)

QUICK LINKS:

100
200
400
400H

100 Meters (Outdoor) Top↑
14.47	Villages Pre Season	Feb 8, 2025
14.64	Mount Dora Christian Invitational #3	Apr 19, 2024
14.61	Mount Dora Christian Invitational #2	Apr 15, 2024
14.41	#2 Mount Dora Developmental Meet	Mar 25, 2024

200 Meters (Outdoor) Top↑
28.68 (1.1)	FHSAA 1A District 7	Apr 16, 2025
29.51 (-1.6)	2025 Hawks on the Hill Invitational (Regional Qualifier)	Mar 22, 2025
30.07 (-3.2)	Cypress Creek Early Season Meet 2025	Feb 15, 2025
30.50	Mount Dora Christian Invitational #3	Apr 19, 2024
30.59	Mount Dora Christian Invitational #2	Apr 15, 2024
30.76	#2 Mount Dora Developmental Meet	Mar 25, 2024

400 Meters (Outdoor) Top↑
1:04.17	FHSAA 1A Region 2	May 3, 2025
1:04.81	FHSAA 1A District 7	Apr 16, 2025
1:05.38	Lake Sumter Championships	Apr 10, 2025
1:05.43	Mount Dora Christian Invitational Meet #2	Apr 4, 2025
1:07.03	Coach Ernest McPherson Invitational 2025	Mar 28, 2025
1:08.29	Villages Home Meet 1	Feb 21, 2025
1:07.13	Cypress Creek Early Season Meet 2025	Feb 15, 2025
1:08.40	Villages Pre Season	Feb 8, 2025
1:11.48	FHSAA 1A District 7	Apr 30, 2024

400 Hurdles (Outdoor) Top↑
1:15.67	FHSAA 1A District 7	Apr 18, 2026
1:13.65	IMG Academy Invitational	Apr 10, 2026
1:16.31	Cocoa Tigers Last Chance Invitational	Apr 4, 2026
1:19.68	Mount Dora Christian Invitational Two	Mar 28, 2026
1:17.39	Mount Dora Christian Academy Meet 1	Mar 12, 2026
1:21.07	2026 Dr. Baptiste Invitational hosted by West Orange High	Mar 6, 2026
DNF	The Villages Home Meet Two	Feb 27, 2026

4 x 100 Relay (Outdoor) Top↑
52.32	Boone Invitational 2024	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
4:30.58	FHSAA 1A District 7	Apr 18, 2026
4:28.88	IMG Academy Invitational	Apr 10, 2026
DNS	Cocoa Tigers Last Chance Invitational	Apr 4, 2026
4:36.20	Mount Dora Christian Invitational Two	Mar 28, 2026
4:34.02	Mount Dora Christian Academy Meet 1	Mar 12, 2026
4:51.04	The Villages Home Meet Two	Feb 27, 2026
4:15.08	FHSAA State Track & Field Championships (1A)	May 10, 2025
4:18.56	FHSAA 1A Region 2	May 3, 2025
4:22.98	FHSAA 1A District 7	Apr 16, 2025
DNS	Lake Sumter Championships	Apr 10, 2025
4:21.09	Mount Dora Christian Invitational Meet #2	Apr 4, 2025
4:26.68	2025 Hawks on the Hill Invitational (Regional Qualifier)	Mar 22, 2025
4:44.79	Villages Home Meet 1	Feb 21, 2025
4:32.13	#2 Mount Dora Developmental Meet	Mar 25, 2024

2026 Outdoors

400 Hurdles
1:15.67	FHSAA 1A District 7	April 18, 2026
1:13.65	IMG Academy Invitational	April 10, 2026
1:16.31	Cocoa Tigers Last Chance Invitational	April 4, 2026
1:19.68	Mount Dora Christian Invitational Two	March 28, 2026
1:17.39	Mount Dora Christian Academy Meet 1	March 12, 2026
1:21.07	2026 Dr. Baptiste Invitational hosted by West Orange High	March 6, 2026
DNF	The Villages Home Meet Two	February 27, 2026

4 x 400 Relay
4:30.58	FHSAA 1A District 7	April 18, 2026
4:28.88	IMG Academy Invitational	April 10, 2026
DNS	Cocoa Tigers Last Chance Invitational	April 4, 2026
4:36.20	Mount Dora Christian Invitational Two	March 28, 2026
4:34.02	Mount Dora Christian Academy Meet 1	March 12, 2026
4:51.04	The Villages Home Meet Two	February 27, 2026

2025 Outdoors

100 Meters
14.47	Villages Pre Season	February 8, 2025

200 Meters
28.68 (1.1)	FHSAA 1A District 7	April 16, 2025
29.51 (-1.6)	2025 Hawks on the Hill Invitational (Regional Qualifier)	March 22, 2025
30.07 (-3.2)	Cypress Creek Early Season Meet 2025	February 15, 2025

400 Meters
1:04.17	FHSAA 1A Region 2	May 3, 2025
1:04.81	FHSAA 1A District 7	April 16, 2025
1:05.38	Lake Sumter Championships	April 10, 2025
1:05.43	Mount Dora Christian Invitational Meet #2	April 4, 2025
1:07.03	Coach Ernest McPherson Invitational 2025	March 28, 2025
1:08.29	Villages Home Meet 1	February 21, 2025
1:07.13	Cypress Creek Early Season Meet 2025	February 15, 2025
1:08.40	Villages Pre Season	February 8, 2025

4 x 400 Relay
4:15.08	FHSAA State Track & Field Championships (1A)	May 10, 2025
4:18.56	FHSAA 1A Region 2	May 3, 2025
4:22.98	FHSAA 1A District 7	April 16, 2025
DNS	Lake Sumter Championships	April 10, 2025
4:21.09	Mount Dora Christian Invitational Meet #2	April 4, 2025
4:26.68	2025 Hawks on the Hill Invitational (Regional Qualifier)	March 22, 2025
4:44.79	Villages Home Meet 1	February 21, 2025

2024 Outdoors

100 Meters
14.64	Mount Dora Christian Invitational #3	April 19, 2024
14.61	Mount Dora Christian Invitational #2	April 15, 2024
14.41	#2 Mount Dora Developmental Meet	March 25, 2024

200 Meters
30.50	Mount Dora Christian Invitational #3	April 19, 2024
30.59	Mount Dora Christian Invitational #2	April 15, 2024
30.76	#2 Mount Dora Developmental Meet	March 25, 2024

400 Meters
1:11.48	FHSAA 1A District 7	April 30, 2024

4 x 100 Relay
52.32	Boone Invitational 2024	April 6, 2024

4 x 400 Relay
4:32.13	#2 Mount Dora Developmental Meet	March 25, 2024

100 Meters (Outdoors)
2025	14.47	Villages Pre Season (Feb 8, 2025)
2024	14.41	#2 Mount Dora Developmental Meet (Mar 25, 2024)

200 Meters (Outdoors)
2025	28.68 (1.1)	FHSAA 1A District 7 (Apr 16, 2025)
2024	30.50	Mount Dora Christian Invitational #3 (Apr 19, 2024)

400 Meters (Outdoors)
2025	1:04.17	FHSAA 1A Region 2 (May 3, 2025)
2024	1:11.48	FHSAA 1A District 7 (Apr 30, 2024)

400 Hurdles (Outdoors)
2026	1:13.65	IMG Academy Invitational (Apr 10, 2026)