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TRACK & FIELD HOME
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LAURA ONWUNALI (SO)
SPRUCE CREEK
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
14.60
200
32.19
400
1:17.53
100
14.60
200
32.19
400
1:17.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
George Janan Spruce Creek Invitational
Mar 8, 2025
200
32.19
48th (F)
Developmental Meet #2
Feb 26, 2025
100
15.75
40th (F)
200
33.61
22nd (F)
Spruce Creek Developmental Meet #1
Feb 18, 2025
100
16.16
31st (F)
200
34.71
33rd (F)
Spruce Creek High School Time Trials
Feb 13, 2025
100
15.51
14th (F)
200
33.28
9th (F)
5-Star Conference Championship (FHSAA Sanctioned Meet)
Apr 4, 2024
200
33.01
(-1.9)
35th (F)
Deland HS Big D Relays 2024
Mar 16, 2024
4x100
1:00.55
7th (F)
SMR
5:05.49
6th (F)
Volusia/Flagler 9th and 10th Grade Meet
Mar 13, 2024
100
16.16
50th (F)
200
33.88
49th (F)
400
1:17.53
25th (F)
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
400
1:17.99
32nd (F)
Deland Wednesday Meet 2024
Mar 6, 2024
200
34.69
(+0.0)
12th (F)
400
1:18.12
5th (F)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)
Feb 23, 2024
100
16.34
(3.7)
56th (F)
400
1:18.72
50th (F)
Spruce Creek Developmental Meet
Feb 21, 2024
100
16.78
23rd (F)
200
NT
400
1:18.06
12th (F)
4x400
NT
SPRUCE CREEK TIME TRIALS
Feb 16, 2024
100
14.60
3rd (F)
200
35.83
4th (F)
400
1:20.64
4th (F)
QUICK LINKS:
100
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100
200
400
4x100
4x400
SMR
100 Meters (Outdoor)
Top↑
15.75
Developmental Meet #2
Feb 26, 2025
16.16
Spruce Creek Developmental Meet #1
Feb 18, 2025
15.51
Spruce Creek High School Time Trials
Feb 13, 2025
16.16
Volusia/Flagler 9th and 10th Grade Meet
Mar 13, 2024
16.34
(3.7)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)
Feb 23, 2024
16.78
Spruce Creek Developmental Meet
Feb 21, 2024
14.60
SPRUCE CREEK TIME TRIALS
Feb 16, 2024
200 Meters (Outdoor)
Top↑
32.19
George Janan Spruce Creek Invitational
Mar 8, 2025
33.61
Developmental Meet #2
Feb 26, 2025
34.71
Spruce Creek Developmental Meet #1
Feb 18, 2025
33.28
Spruce Creek High School Time Trials
Feb 13, 2025
33.01
(-1.9)
5-Star Conference Championship (FHSAA Sanctioned Meet)
Apr 4, 2024
33.88
Volusia/Flagler 9th and 10th Grade Meet
Mar 13, 2024
34.69
(+0.0)
Deland Wednesday Meet 2024
Mar 6, 2024
NT
Spruce Creek Developmental Meet
Feb 21, 2024
35.83
SPRUCE CREEK TIME TRIALS
Feb 16, 2024
400 Meters (Outdoor)
Top↑
1:17.53
Volusia/Flagler 9th and 10th Grade Meet
Mar 13, 2024
1:17.99
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
1:18.12
Deland Wednesday Meet 2024
Mar 6, 2024
1:18.72
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)
Feb 23, 2024
1:18.06
Spruce Creek Developmental Meet
Feb 21, 2024
1:20.64
SPRUCE CREEK TIME TRIALS
Feb 16, 2024
4 x 100 Relay (Outdoor)
Top↑
1:00.55
Deland HS Big D Relays 2024
Mar 16, 2024
4 x 400 Relay (Outdoor)
Top↑
NT
Spruce Creek Developmental Meet
Feb 21, 2024
Sprint Medley Relay (Outdoor)
Top↑
5:05.49
Deland HS Big D Relays 2024
Mar 16, 2024
2025 Outdoors
100 Meters
15.75
Developmental Meet #2
February 26, 2025
16.16
Spruce Creek Developmental Meet #1
February 18, 2025
15.51
Spruce Creek High School Time Trials
February 13, 2025
200 Meters
32.19
George Janan Spruce Creek Invitational
March 8, 2025
33.61
Developmental Meet #2
February 26, 2025
34.71
Spruce Creek Developmental Meet #1
February 18, 2025
33.28
Spruce Creek High School Time Trials
February 13, 2025
2024 Outdoors
100 Meters
16.16
Volusia/Flagler 9th and 10th Grade Meet
March 13, 2024
16.34
(3.7)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)
February 23, 2024
16.78
Spruce Creek Developmental Meet
February 21, 2024
14.60
SPRUCE CREEK TIME TRIALS
February 16, 2024
200 Meters
33.01
(-1.9)
5-Star Conference Championship (FHSAA Sanctioned Meet)
April 4, 2024
33.88
Volusia/Flagler 9th and 10th Grade Meet
March 13, 2024
34.69
(+0.0)
Deland Wednesday Meet 2024
March 6, 2024
NT
Spruce Creek Developmental Meet
February 21, 2024
35.83
SPRUCE CREEK TIME TRIALS
February 16, 2024
400 Meters
1:17.53
Volusia/Flagler 9th and 10th Grade Meet
March 13, 2024
1:17.99
2024 George Janan Spruce Creek Invitational
March 8, 2024
1:18.12
Deland Wednesday Meet 2024
March 6, 2024
1:18.72
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)
February 23, 2024
1:18.06
Spruce Creek Developmental Meet
February 21, 2024
1:20.64
SPRUCE CREEK TIME TRIALS
February 16, 2024
4 x 100 Relay
1:00.55
Deland HS Big D Relays 2024
March 16, 2024
4 x 400 Relay
NT
Spruce Creek Developmental Meet
February 21, 2024
Sprint Medley Relay
5:05.49
Deland HS Big D Relays 2024
March 16, 2024
100 Meters (Outdoors)
2025
15.51
Spruce Creek High School Time Trials
(Feb 13, 2025)
2024
14.60
SPRUCE CREEK TIME TRIALS
(Feb 16, 2024)
200 Meters (Outdoors)
2025
32.19
George Janan Spruce Creek Invitational
(Mar 8, 2025)
2024
33.01
(-1.9)
5-Star Conference Championship (FHSAA Sanctioned Meet)
(Apr 4, 2024)
400 Meters (Outdoors)
2024
1:17.53
Volusia/Flagler 9th and 10th Grade Meet
(Mar 13, 2024)