SARAH DIAZ (SO)

GATEWAY (KISSIMMEE)

FHSAA Bests

100
15.15 (-0.2)
200
32.01 (+0.0)
100H
19.37 (1.9)
400H
PV
  8' 4.25"
LJ
  14' 9.75"
5K (XC)  

Kowboy Invitational    Mar 8, 2025
100H 19.37 (1.9) 22nd (P)
400H 1:22.74 19th (F)
LJ 4.51m 14' 9.75" 20th (F)
John Anthony Memorial Meet    Mar 3, 2025
PV 2.45m 8' 0.5" 4th (F)
Harmony Invitational    Mar 1, 2025
100H 20.04 (0.7) 11th (F)
PV 2.15m 7' 0.5" 9th (F)
Satellite High Reggie Johnson Invite    Feb 21, 2025
100H 21.71 13th (F)
400H 1:32.81 8th (F)
PV 2.25m 7' 4.5" 6th (F)
Cypress Creek Early Season Meet 2025    Feb 15, 2025
100H 20.50 (-1.2) 9th (F)
PV 2.00m 6' 6.75" 2nd (F)
Kowboy Time Trials    Feb 13, 2025
100 15.83 (1.6) 36th (F)
OBC Cross Country Championship    Oct 23, 2024
5k 34:27.8 17th
Tiger Invitational    Oct 16, 2024
5k 31:51.6 32nd
Harmony XC Invitational    Oct 5, 2024
5k 31:26.5 34th
JT Memorial XC Meet    Sep 20, 2024
5k 30:30.2 38th
Lake Buena Vista Invitational    Sep 14, 2024
5k 33:25.8 37th
Whitmire classic    Aug 31, 2024
5k 35:33.8 161st
FHSAA 3A Region 2    May 8, 2024
PV 2.55m 8' 4.25" 5th (F)
FHSAA 3A District 8    Apr 27, 2024
100H 20.03 (0.2) 7th (F)
4x100 55.86 8th (F)
PV 2.10m 6' 10.75" 3rd (F)
Orange Belt Conference Championships    Apr 13, 2024
100H 21.34 (-3.0) 19th (F)
PV 2.25m 7' 4.5" 6th (F)
Ocoee Relays    Apr 9, 2024
4x100 57.04 5th (F)
LJ 3.91m 12' 10" 13th (F)
Tiger Invitational    Apr 6, 2024
PV 2.30m 7' 6.5" 3rd (F)
Bears Invitational    Mar 30, 2024
100H 22.94 (-1.3) 18th (F)
PV 7' 0" 2.13m 5th (F)
LJ 4.18m 13' 8.75" 18th (F)
Mike Clemens Classic (Kowboy)    Mar 27, 2024
100 15.26 (-1.0) 27th (F)
4x100 56.01 4th (F)
LJ 3.90m 12' 9.5" 17th (F)
Poinciana High School Open    Mar 20, 2024
100H 20.61 11th (F)
LJ 4.21m 13' 9.75" 9th (F)
John Anthony Memorial Meet    Mar 4, 2024
100 15.15 (-0.2) 43rd (F)
100H 20.94 (0.8) 11th (F)
4x100 56.77 3rd (F)
PV 1.85m 6' 0.75" 11th (F)
Oak Ridge Invitational    Feb 28, 2024
200 32.01 (+0.0) 22nd (F)
100H 21.59 (0.3) 9th (F)
St. Cloud Invitational    Feb 24, 2024
100H 21.79 (+0.0) 17th (F)
Poinciana Relay Meet    Feb 22, 2024
4x100 57.57 5th (F)
SHR (400) 1:25.10 4th (F)
SMR 6:22.37 4th (F)
Davenport Relays 2024    Feb 17, 2024
4x100 DNS
4x400 DNS
SMR 5:36.71 2nd (F)
100 Meters (Outdoor)
Top↑
15.83 (1.6)
Kowboy Time Trials Feb 13, 2025
15.26 (-1.0)
Mike Clemens Classic (Kowboy) Mar 27, 2024
15.15 (-0.2)
John Anthony Memorial Meet Mar 4, 2024
200 Meters (Outdoor)
Top↑
32.01 (+0.0)
Oak Ridge Invitational Feb 28, 2024
100 Hurdles (Outdoor)
Top↑
19.37 (1.9)
Kowboy Invitational Mar 8, 2025
20.04 (0.7)
Harmony Invitational Mar 1, 2025
Satellite High Reggie Johnson Invite Feb 21, 2025
20.50 (-1.2)
Cypress Creek Early Season Meet 2025 Feb 15, 2025
20.03 (0.2)
FHSAA 3A District 8 Apr 27, 2024
21.34 (-3.0)
Orange Belt Conference Championships Apr 13, 2024
22.94 (-1.3)
Bears Invitational Mar 30, 2024
Poinciana High School Open Mar 20, 2024
20.94 (0.8)
John Anthony Memorial Meet Mar 4, 2024
21.59 (0.3)
Oak Ridge Invitational Feb 28, 2024
21.79 (+0.0)
St. Cloud Invitational Feb 24, 2024
400 Hurdles (Outdoor)
Top↑
Kowboy Invitational Mar 8, 2025
Satellite High Reggie Johnson Invite Feb 21, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA 3A District 8 Apr 27, 2024
Ocoee Relays Apr 9, 2024
Mike Clemens Classic (Kowboy) Mar 27, 2024
John Anthony Memorial Meet Mar 4, 2024
Poinciana Relay Meet Feb 22, 2024
DNS
Davenport Relays 2024 Feb 17, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Davenport Relays 2024 Feb 17, 2024
Shuttle Hurdle Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
Sprint Medley Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
Davenport Relays 2024 Feb 17, 2024
Pole Vault (Outdoor)
Top↑
8' 0.5"
John Anthony Memorial Meet Mar 3, 2025
7' 0.5"
Harmony Invitational Mar 1, 2025
7' 4.5"
Satellite High Reggie Johnson Invite Feb 21, 2025
6' 6.75"
Cypress Creek Early Season Meet 2025 Feb 15, 2025
8' 4.25"
FHSAA 3A Region 2 May 8, 2024
6' 10.75"
FHSAA 3A District 8 Apr 27, 2024
7' 4.5"
Orange Belt Conference Championships Apr 13, 2024
7' 6.5"
Tiger Invitational Apr 6, 2024
2.13m
Bears Invitational Mar 30, 2024
6' 0.75"
John Anthony Memorial Meet Mar 4, 2024
Long Jump (Outdoor)
Top↑
14' 9.75"
Kowboy Invitational Mar 8, 2025
12' 10"
Ocoee Relays Apr 9, 2024
13' 8.75"
Bears Invitational Mar 30, 2024
12' 9.5"
Mike Clemens Classic (Kowboy) Mar 27, 2024
13' 9.75"
Poinciana High School Open Mar 20, 2024
5k
Top↑
OBC Cross Country Championship Oct 23, 2024
Tiger Invitational Oct 16, 2024
Harmony XC Invitational Oct 5, 2024
JT Memorial XC Meet Sep 20, 2024
Lake Buena Vista Invitational Sep 14, 2024
Whitmire classic Aug 31, 2024

2025 Outdoors

100 Meters
15.83 (1.6)
Kowboy Time Trials February 13, 2025
100 Hurdles
19.37 (1.9)
Kowboy Invitational March 8, 2025
20.04 (0.7)
Harmony Invitational March 1, 2025
Satellite High Reggie Johnson Invite February 21, 2025
20.50 (-1.2)
Cypress Creek Early Season Meet 2025 February 15, 2025
400 Hurdles
Kowboy Invitational March 8, 2025
Satellite High Reggie Johnson Invite February 21, 2025
Pole Vault
John Anthony Memorial Meet March 3, 2025
Harmony Invitational March 1, 2025
Satellite High Reggie Johnson Invite February 21, 2025
Cypress Creek Early Season Meet 2025 February 15, 2025
Long Jump
Kowboy Invitational March 8, 2025

2024 XC

5k
OBC Cross Country Championship October 23, 2024
Tiger Invitational October 16, 2024
Harmony XC Invitational October 5, 2024
JT Memorial XC Meet September 20, 2024
Lake Buena Vista Invitational September 14, 2024
Whitmire classic August 31, 2024

2024 Outdoors

100 Meters
15.26 (-1.0)
Mike Clemens Classic (Kowboy) March 27, 2024
15.15 (-0.2)
John Anthony Memorial Meet March 4, 2024
200 Meters
32.01 (+0.0)
Oak Ridge Invitational February 28, 2024
100 Hurdles
20.03 (0.2)
FHSAA 3A District 8 April 27, 2024
21.34 (-3.0)
Orange Belt Conference Championships April 13, 2024
22.94 (-1.3)
Bears Invitational March 30, 2024
Poinciana High School Open March 20, 2024
20.94 (0.8)
John Anthony Memorial Meet March 4, 2024
21.59 (0.3)
Oak Ridge Invitational February 28, 2024
21.79 (+0.0)
St. Cloud Invitational February 24, 2024
4 x 100 Relay
FHSAA 3A District 8 April 27, 2024
Ocoee Relays April 9, 2024
Mike Clemens Classic (Kowboy) March 27, 2024
John Anthony Memorial Meet March 4, 2024
Poinciana Relay Meet February 22, 2024
DNS
Davenport Relays 2024 February 17, 2024
4 x 400 Relay
DNS
Davenport Relays 2024 February 17, 2024
Shuttle Hurdle Relay
Poinciana Relay Meet February 22, 2024
Sprint Medley Relay
Poinciana Relay Meet February 22, 2024
Davenport Relays 2024 February 17, 2024
Pole Vault
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 8 April 27, 2024
Orange Belt Conference Championships April 13, 2024
Tiger Invitational April 6, 2024
Bears Invitational March 30, 2024
John Anthony Memorial Meet March 4, 2024
Long Jump
Ocoee Relays April 9, 2024
Bears Invitational March 30, 2024
Mike Clemens Classic (Kowboy) March 27, 2024
Poinciana High School Open March 20, 2024
100 Meters (Outdoors)
2025  
15.83 (1.6)
(Feb 13, 2025)
2024  
15.15 (-0.2)
(Mar 4, 2024)
200 Meters (Outdoors)
2024  
32.01 (+0.0)
(Feb 28, 2024)
100 Hurdles (Outdoors)
2025  
19.37 (1.9)
(Mar 8, 2025)
2024  
20.03 (0.2)
(Apr 27, 2024)
400 Hurdles (Outdoors)
2025  
(Mar 8, 2025)
Pole Vault (Outdoors)
2025  
(Mar 3, 2025)
2024  
(Mar 30, 2024)
Long Jump (Outdoors)
2025  
(Mar 8, 2025)
2024  
(Mar 20, 2024)
5k (XC)
2024  
Sep 20, 2024