TFRRS | Avery Keith – Track and Field Results & Statistics

AVERY KEITH (JR-3)

PUGET SOUND

College Bests

100	11.17 (3.3)	200	22.14
400	47.43	600	1:21.38
800	1:55.94	MILE	5:05.05
5K (XC)	17:44.6

2026 Whitworth Indoor Invite Feb 13-14, 2026
200	22.14	13th (F)
400	48.48	1st (F)
4x400	3:21.28	5th (F)

2026 UW Invite/Mile City Jan 30-31, 2026
400	48.72	9th (F)

2026 UW Preview Jan 16-17, 2026
400	48.53	6th (F)

2025 Puget Sound Invitational Aug 30, 2025
5k	17:50.3	37th

GFU Final Qualifier May 15, 2025
400	48.26	2nd (F)

APU Franson Last Chance May 8-10, 2025
400	47.43	5th (F)

2025 OSU HP May 2- 3, 2025
400	48.26	1st (F)

Northwest Conference Championships 2025 Apr 26-27, 2025
200	22.17 (-1.2)	3rd (P)
200	22.15 (0.3)	3rd (F)
400	49.19	1st (P)
400	48.27	1st (F)
4x100	42.60	4th (F)
4x400	3:21.06	3rd (F)

CWU Wildcat Invitational Apr 18-19, 2025
200	22.56 (2.4)	8th (F)
400	48.52	1st (F)
4x400	DNS

2025 PLU Invite Mar 14-15, 2025
800	1:55.94	2nd (F)
4x400	3:27.54	2nd (F)

2025 PLU Open Mar 7- 8, 2025
100	11.17 (3.3)	12th (F)
800	1:57.05	3rd (F)

2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
200	22.28 (+0.0)	5th (F)
400	48.15	2nd (F)
4x400	DQ

2025 Whitworth Indoor Invite Feb 14-15, 2025
200	22.25	12th (F)
400	48.28	6th (F)
DMR	10:14.90	2nd (F)

2025 UW Invite Jan 31-Feb 1, 2025
400	48.36	6th (F)

Portland Indoor #1 Jan 25-26, 2025
600	1:21.38	3rd (F)

2025 UW Preview/Mile City Jan 17-18, 2025
400	48.38	5th (F)

2024 Puget Sound Invitational Aug 31, 2024
5k	17:44.6	32nd

L&C Portland Distance Carnival May 11, 2024
400	49.12	2nd (F)

Portland Twilight 2024 May 4, 2024
400	48.85	1st (F)
4x400	3:19.65	1st (F)

Oregon Twilight May 3, 2024
400	48.79	6th (F)

Northwest Conference Championships Apr 16, 2024
200	22.24 (-0.3)	7th (F)
200	22.14 (+0.0)	8th (P)
400	48.19	2nd (F)
400	48.29	1st (P)
4x100	42.36	5th (F)
4x400	3:18.77	2nd (F)

L&C Larry Byerly Invite Apr 12-13, 2024
200	22.34 (-0.2)	7th (F)
400	48.29	3rd (F)

The Doris Heritage Invitational Apr 5, 2024
4x100	42.78	1st (F)

Pacific Open Mar 30, 2024
100	11.59 (0.3)	19th (F)
800	1:58.27	9th (F)
4x400	DNS

Peyton-Shotwell Invitational 2024 Mar 23, 2024
200	22.55 (0.7)	5th (F)
400	48.90	1st (F)
4x100	42.31	1st (F)
4x400	3:24.01	1st (F)

PLU Invite Mar 8- 9, 2024
200	22.78 (-0.2)	7th (F)
400	49.47	2nd (F)
4x100	43.60	1st (F)
4x400	3:34.41	3rd (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
400	49.97	2nd (F)
4x100	42.41	1st (F)
4x400	3:35.95	4th (F)

2024 Ken Shannon Last Chance Feb 23-24, 2024
400	50.45	17th (F)

Portland Indoor #3 Feb 18, 2024
400	50.39	1st (F)
Mile	5:05.05	21st (F)

3rd Whitworth Indoor Invitational Feb 9-10, 2024
200	22.94	27th (F)
400	50.75	16th (F)
DMR	10:40.00	1st (F)

Portland Indoor #2 Feb 4, 2024
200	DNS
400	50.93	3rd (F)

Puget Sound Invite Sep 2, 2023
5k	DNF

QUICK LINKS:

100
200
400
600
800
Mile
5k

100 Meters (Outdoor) Top↑
11.17 (3.3)	2025 PLU Open	Mar 7- 8, 2025
11.59 (0.3)	Pacific Open	Mar 30, 2024

200 Meters (Outdoor) Top↑
22.17 (-1.2)	Northwest Conference Championships 2025	Apr 26-27, 2025
22.15 (0.3)	Northwest Conference Championships 2025	Apr 26-27, 2025
22.56 (2.4)	CWU Wildcat Invitational	Apr 18-19, 2025
22.28 (+0.0)	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
22.24 (-0.3)	Northwest Conference Championships	Apr 16, 2024
22.14 (+0.0)	Northwest Conference Championships	Apr 16, 2024
22.34 (-0.2)	L&C Larry Byerly Invite	Apr 12-13, 2024
22.55 (0.7)	Peyton-Shotwell Invitational 2024	Mar 23, 2024
22.78 (-0.2)	PLU Invite	Mar 8- 9, 2024

200 Meters (Indoor) Top↑
22.14	2026 Whitworth Indoor Invite	Feb 13-14, 2026
22.25	2025 Whitworth Indoor Invite	Feb 14-15, 2025
22.94	3rd Whitworth Indoor Invitational	Feb 9-10, 2024
DNS	Portland Indoor #2	Feb 4, 2024

400 Meters (Outdoor) Top↑
48.26	GFU Final Qualifier	May 15, 2025
47.43	APU Franson Last Chance	May 8-10, 2025
48.26	2025 OSU HP	May 2- 3, 2025
49.19	Northwest Conference Championships 2025	Apr 26-27, 2025
48.27	Northwest Conference Championships 2025	Apr 26-27, 2025
48.52	CWU Wildcat Invitational	Apr 18-19, 2025
48.15	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
49.12	L&C Portland Distance Carnival	May 11, 2024
48.85	Portland Twilight 2024	May 4, 2024
48.79	Oregon Twilight	May 3, 2024
48.19	Northwest Conference Championships	Apr 16, 2024
48.29	Northwest Conference Championships	Apr 16, 2024
48.29	L&C Larry Byerly Invite	Apr 12-13, 2024
48.90	Peyton-Shotwell Invitational 2024	Mar 23, 2024
49.47	PLU Invite	Mar 8- 9, 2024
49.97	Ed Boitano Invitational 2024	Mar 1- 2, 2024

400 Meters (Indoor) Top↑
48.48	2026 Whitworth Indoor Invite	Feb 13-14, 2026
48.72	2026 UW Invite/Mile City	Jan 30-31, 2026
48.53	2026 UW Preview	Jan 16-17, 2026
48.28	2025 Whitworth Indoor Invite	Feb 14-15, 2025
48.36	2025 UW Invite	Jan 31-Feb 1, 2025
48.38	2025 UW Preview/Mile City	Jan 17-18, 2025
50.45	2024 Ken Shannon Last Chance	Feb 23-24, 2024
50.39	Portland Indoor #3	Feb 18, 2024
50.75	3rd Whitworth Indoor Invitational	Feb 9-10, 2024
50.93	Portland Indoor #2	Feb 4, 2024

600 Meters (Indoor) Top↑
1:21.38	Portland Indoor #1	Jan 25-26, 2025

800 Meters (Outdoor) Top↑
1:55.94	2025 PLU Invite	Mar 14-15, 2025
1:57.05	2025 PLU Open	Mar 7- 8, 2025
1:58.27	Pacific Open	Mar 30, 2024

Mile (Indoor) Top↑
5:05.05	Portland Indoor #3	Feb 18, 2024

4 x 100 Relay (Outdoor) Top↑
42.60	Northwest Conference Championships 2025	Apr 26-27, 2025
42.36	Northwest Conference Championships	Apr 16, 2024
42.78	The Doris Heritage Invitational	Apr 5, 2024
42.31	Peyton-Shotwell Invitational 2024	Mar 23, 2024
43.60	PLU Invite	Mar 8- 9, 2024
42.41	Ed Boitano Invitational 2024	Mar 1- 2, 2024

4 x 400 Relay (Outdoor) Top↑
3:21.06	Northwest Conference Championships 2025	Apr 26-27, 2025
DNS	CWU Wildcat Invitational	Apr 18-19, 2025
3:27.54	2025 PLU Invite	Mar 14-15, 2025
DQ	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
3:19.65	Portland Twilight 2024	May 4, 2024
3:18.77	Northwest Conference Championships	Apr 16, 2024
DNS	Pacific Open	Mar 30, 2024
3:24.01	Peyton-Shotwell Invitational 2024	Mar 23, 2024
3:34.41	PLU Invite	Mar 8- 9, 2024
3:35.95	Ed Boitano Invitational 2024	Mar 1- 2, 2024

4 x 400 Relay (Indoor) Top↑
3:21.28	2026 Whitworth Indoor Invite	Feb 13-14, 2026

Distance Medley Relay (Indoor) Top↑
10:14.90	2025 Whitworth Indoor Invite	Feb 14-15, 2025
10:40.00	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

5k Top↑
17:50.3	2025 Puget Sound Invitational	Aug 30, 2025
17:44.6	2024 Puget Sound Invitational	Aug 31, 2024
DNF	Puget Sound Invite	Sep 2, 2023

2026 Indoors

200 Meters
22.14	2026 Whitworth Indoor Invite	February 13-14, 2026

400 Meters
48.48	2026 Whitworth Indoor Invite	February 13-14, 2026
48.72	2026 UW Invite/Mile City	January 30-31, 2026
48.53	2026 UW Preview	January 16-17, 2026

4 x 400 Relay
3:21.28	2026 Whitworth Indoor Invite	February 13-14, 2026

2025 XC

5k
17:50.3	2025 Puget Sound Invitational	August 30, 2025

2025 Outdoors

100 Meters
11.17 (3.3)	2025 PLU Open	March 7- 8, 2025

200 Meters
22.17 (-1.2)	Northwest Conference Championships 2025	April 26-27, 2025
22.15 (0.3)	Northwest Conference Championships 2025	April 26-27, 2025
22.56 (2.4)	CWU Wildcat Invitational	April 18-19, 2025
22.28 (+0.0)	2025 Ed Boitano Invitational	February 28-March 1, 2025

400 Meters
48.26	GFU Final Qualifier	May 15, 2025
47.43	APU Franson Last Chance	May 8-10, 2025
48.26	2025 OSU HP	May 2- 3, 2025
49.19	Northwest Conference Championships 2025	April 26-27, 2025
48.27	Northwest Conference Championships 2025	April 26-27, 2025
48.52	CWU Wildcat Invitational	April 18-19, 2025
48.15	2025 Ed Boitano Invitational	February 28-March 1, 2025

800 Meters
1:55.94	2025 PLU Invite	March 14-15, 2025
1:57.05	2025 PLU Open	March 7- 8, 2025

4 x 100 Relay
42.60	Northwest Conference Championships 2025	April 26-27, 2025

4 x 400 Relay
3:21.06	Northwest Conference Championships 2025	April 26-27, 2025
DNS	CWU Wildcat Invitational	April 18-19, 2025
3:27.54	2025 PLU Invite	March 14-15, 2025
DQ	2025 Ed Boitano Invitational	February 28-March 1, 2025

2025 Indoors

200 Meters
22.25	2025 Whitworth Indoor Invite	February 14-15, 2025

400 Meters
48.28	2025 Whitworth Indoor Invite	February 14-15, 2025
48.36	2025 UW Invite	January 31-February 1, 2025
48.38	2025 UW Preview/Mile City	January 17-18, 2025

600 Meters
1:21.38	Portland Indoor #1	January 25-26, 2025

Distance Medley Relay
10:14.90	2025 Whitworth Indoor Invite	February 14-15, 2025

2024 XC

5k
17:44.6	2024 Puget Sound Invitational	August 31, 2024

2024 Outdoors

100 Meters
11.59 (0.3)	Pacific Open	March 30, 2024

200 Meters
22.24 (-0.3)	Northwest Conference Championships	April 16, 2024
22.14 (+0.0)	Northwest Conference Championships	April 16, 2024
22.34 (-0.2)	L&C Larry Byerly Invite	April 12-13, 2024
22.55 (0.7)	Peyton-Shotwell Invitational 2024	March 23, 2024
22.78 (-0.2)	PLU Invite	March 8- 9, 2024

400 Meters
49.12	L&C Portland Distance Carnival	May 11, 2024
48.85	Portland Twilight 2024	May 4, 2024
48.79	Oregon Twilight	May 3, 2024
48.19	Northwest Conference Championships	April 16, 2024
48.29	Northwest Conference Championships	April 16, 2024
48.29	L&C Larry Byerly Invite	April 12-13, 2024
48.90	Peyton-Shotwell Invitational 2024	March 23, 2024
49.47	PLU Invite	March 8- 9, 2024
49.97	Ed Boitano Invitational 2024	March 1- 2, 2024

800 Meters
1:58.27	Pacific Open	March 30, 2024

4 x 100 Relay
42.36	Northwest Conference Championships	April 16, 2024
42.78	The Doris Heritage Invitational	April 5, 2024
42.31	Peyton-Shotwell Invitational 2024	March 23, 2024
43.60	PLU Invite	March 8- 9, 2024
42.41	Ed Boitano Invitational 2024	March 1- 2, 2024

4 x 400 Relay
3:19.65	Portland Twilight 2024	May 4, 2024
3:18.77	Northwest Conference Championships	April 16, 2024
DNS	Pacific Open	March 30, 2024
3:24.01	Peyton-Shotwell Invitational 2024	March 23, 2024
3:34.41	PLU Invite	March 8- 9, 2024
3:35.95	Ed Boitano Invitational 2024	March 1- 2, 2024

2024 Indoors

200 Meters
22.94	3rd Whitworth Indoor Invitational	February 9-10, 2024
DNS	Portland Indoor #2	February 4, 2024

400 Meters
50.45	2024 Ken Shannon Last Chance	February 23-24, 2024
50.39	Portland Indoor #3	February 18, 2024
50.75	3rd Whitworth Indoor Invitational	February 9-10, 2024
50.93	Portland Indoor #2	February 4, 2024

Mile
5:05.05	Portland Indoor #3	February 18, 2024

Distance Medley Relay
10:40.00	3rd Whitworth Indoor Invitational	February 9-10, 2024

2023 XC

5k
DNF	Puget Sound Invite	September 2, 2023

200 Meters (Indoors)
2026	22.14	2026 Whitworth Indoor Invite (Feb 13-14, 2026)
2025	22.25	2025 Whitworth Indoor Invite (Feb 14-15, 2025)
2024	22.94	3rd Whitworth Indoor Invitational (Feb 9-10, 2024)

400 Meters (Indoors)
2026	48.48	2026 Whitworth Indoor Invite (Feb 13-14, 2026)
2025	48.28	2025 Whitworth Indoor Invite (Feb 14-15, 2025)
2024	50.39	Portland Indoor #3 (Feb 18, 2024)

600 Meters (Indoors)
2025	1:21.38	Portland Indoor #1 (Jan 25-26, 2025)

Mile (Indoors)
2024	5:05.05	Portland Indoor #3 (Feb 18, 2024)

5k (XC)
2025	17:50.3	2025 Puget Sound Invitational Aug 30, 2025
2024	17:44.6	2024 Puget Sound Invitational Aug 31, 2024

100 Meters (Outdoors)
2024	11.59 (0.3)	Pacific Open (Mar 30, 2024)

200 Meters (Outdoors)
2025	22.15 (0.3)	Northwest Conference Championships 2025 (Apr 26-27, 2025)
2024	22.14 (+0.0)	Northwest Conference Championships (Apr 16, 2024)

400 Meters (Outdoors)
2025	47.43	APU Franson Last Chance (May 8-10, 2025)
2024	48.19	Northwest Conference Championships (Apr 16, 2024)

800 Meters (Outdoors)
2025	1:55.94	2025 PLU Invite (Mar 14-15, 2025)
2024	1:58.27	Pacific Open (Mar 30, 2024)