TFRRS | Finnian Russell – Track and Field Results & Statistics

FINNIAN RUSSELL (SR-4)

FLAGLER

* High School: Ipswich

College Bests

MILE	4:45.72	3000	8:15.31
5000	14:11.05	8K (XC)	24:50.6
10K (XC)	30:56.4

2026 Peach Belt Conference Championship Feb 23, 2026
3000	8:15.31	3rd (F)
5000	14:34.97	2nd (F)

GVSU Big Meet-Friday Feb 13, 2026
5000	DNS

The Legends of Alachua County Invitational COLLEGE Jan 31-Feb 1, 2026
5000	14:11.05	1st (F)

2026 Jimmy Carnes Track and Field College Open and Masters Jan 15, 2026
3000	8:16.53	2nd (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
10k	31:37.9	8th

2025 Peach Belt Conference XC Championships Oct 25, 2025
8k	24:50.6	1st

Lewis Crossover Oct 11, 2025
4.97M	DNS

FSU Invite Sep 26, 2025
8k	25:24.2	22nd

Wingate Bulldog Stampede Sep 20, 2025
7k	DNS

Raleigh Relays Mar 27-29, 2025
10,000	DNF

2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. Mar 2, 2025
3000	8:25.83	18th (F)

2025 Peach Belt Conference Championship Feb 17, 2025
5000	14:45.82	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	14:20.99	151st (F)

The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
3000	8:31.56	1st (F)
5000	14:37.11	1st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
10k	30:56.4	17th

2024 Peach Belt Conference Cross Country Championships Oct 26, 2024
8k	25:03.0	7th

Louisville Classic Oct 5, 2024
8k	25:22.9	103rd

Peach Belt Conference Track & Field Championship Apr 29-30, 2024
5000	DNS
10,000	DNF

Embry-Riddle Eagle Meet Apr 20, 2024
1500	DNS

Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
5000	15:05.05	5th (F)

Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
5000	14:49.98	4th (F)

The Spartan Classic Mar 1, 2024
5000	14:50.70	3rd (F)

↓Competing for Ipswich ↓

Sheldon Invite May 14, 2022
Mile	4:43.82	2nd (F)
4x800	9:23.18	6th (F)

Weston Twilight Invitational 2022 May 7, 2022
2000S	7:11.45	14th (F)

MIAA Division 5 Indoor Track & Field Championship Feb 18, 2022
2 Mile	10:03.93	4th (F)
4x800	9:18.08	13th (F)

Cape Ann Championship Feb 8, 2022
2 Mile	10:18.85	1st (F)
4x800	9:35.88	4th (F)

Cape Ann Meet3 Reggie Jan 12, 2022
2 Mile	10:26.15	2nd (F)

Cape Ann Meet2 - Reggie Dec 20, 2021
Mile	5:06.99	5th (F)

Cape Ann - Reggie Meet1 Dec 15, 2021
2 Mile	10:29.46	1st (F)

MSTCA Frank Mooney Coaches XC Nov 6, 2021
5k	17:31.8	25th

Cape Ann League XC Championship Oct 30, 2021
5k	17:28.4	12th

M.I.A.A. North 2 Track & Field Championship Jun 18-20, 2021
2 Mile	10:10.16	6th (F)
4x800	9:23.69	14th (F)

MIAA Indoor Division 5 Track & Field Championship Feb 16, 2020
Mile	4:45.72	14th (F)
4x800	9:18.57	16th (F)

Cape Ann Indoor Championship Feb 4, 2020
Mile	4:48.73	7th (F)
4x800	9:20.63	6th (F)

MSTCA Frank Kelley HS XC Invitational Sep 28, 2019
5k	17:44.4	10th

MIAA East Outdoor Division 4 Championships May 26, 2019
Mile	4:48.55	12th (F)
4x800	9:24.16	14th (F)

Cape Ann League Championship May 18, 2019
Mile	4:50.33	8th (F)
4x800	9:18.64	5th (F)

10th Annual Sheldon Classic May 11, 2019
Mile	4:53.67	5th (F)
4x800	8:58.84	5th (F)

Cape Ann Championship Feb 5, 2019
Mile	5:07.71	13th (F)

Red Aurebach Freshman Sophomore Small Schools Jan 5, 2019
Mile	5:13.21	35th (F)

MIAA Eastern MA Divisional Championship Nov 10, 2018
5k	18:18.3	27th

Frank Mooney XC Invitational Nov 3, 2018
5k	18:10.6	20th

QUICK LINKS:

1500
Mile
3000
2 Mile
5000
10,000
2000S
5k
7k
8k
10k
4.97 Mile

1500 Meters (Outdoor) Top↑
DNS	Embry-Riddle Eagle Meet	Apr 20, 2024

Mile (Outdoor) Top↑
4:43.82 * for Ipswich	Sheldon Invite	May 14, 2022
4:48.55 * for Ipswich	MIAA East Outdoor Division 4 Championships	May 26, 2019
4:50.33 * for Ipswich	Cape Ann League Championship	May 18, 2019
4:53.67 * for Ipswich	10th Annual Sheldon Classic	May 11, 2019

Mile (Indoor) Top↑
5:06.99 * for Ipswich	Cape Ann Meet2 - Reggie	Dec 20, 2021
4:45.72 * for Ipswich	MIAA Indoor Division 5 Track & Field Championship	Feb 16, 2020
4:48.73 * for Ipswich	Cape Ann Indoor Championship	Feb 4, 2020
5:07.71 * for Ipswich	Cape Ann Championship	Feb 5, 2019
5:13.21 * for Ipswich	Red Aurebach Freshman Sophomore Small Schools	Jan 5, 2019

3000 Meters (Indoor) Top↑
8:15.31	2026 Peach Belt Conference Championship	Feb 23, 2026
8:16.53	2026 Jimmy Carnes Track and Field College Open and Masters	Jan 15, 2026
8:25.83	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	Mar 2, 2025
8:31.56	The Legends of Alachua County Invitational College TEAMS	Feb 1, 2025

2 Mile (Outdoor) Top↑
10:10.16 * for Ipswich	M.I.A.A. North 2 Track & Field Championship	Jun 18-20, 2021

2 Mile (Indoor) Top↑
10:03.93 * for Ipswich	MIAA Division 5 Indoor Track & Field Championship	Feb 18, 2022
10:18.85 * for Ipswich	Cape Ann Championship	Feb 8, 2022
10:26.15 * for Ipswich	Cape Ann Meet3 Reggie	Jan 12, 2022
10:29.46 * for Ipswich	Cape Ann - Reggie Meet1	Dec 15, 2021

5000 Meters (Outdoor) Top↑
DNS	Peach Belt Conference Track & Field Championship	Apr 29-30, 2024
15:05.05	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
14:49.98	Bob Hayes Spring Break Invitational - Collegiate	Mar 15-16, 2024
14:50.70	The Spartan Classic	Mar 1, 2024

5000 Meters (Indoor) Top↑
14:34.97	2026 Peach Belt Conference Championship	Feb 23, 2026
DNS	GVSU Big Meet-Friday	Feb 13, 2026
14:11.05	The Legends of Alachua County Invitational COLLEGE	Jan 31-Feb 1, 2026
14:45.82	2025 Peach Belt Conference Championship	Feb 17, 2025
14:20.99	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
14:37.11	The Legends of Alachua County Invitational College TEAMS	Feb 1, 2025

10,000 Meters (Outdoor) Top↑
DNF	Raleigh Relays	Mar 27-29, 2025
DNF	Peach Belt Conference Track & Field Championship	Apr 29-30, 2024

2000 Steeplechase (Outdoor) Top↑
7:11.45 * for Ipswich	Weston Twilight Invitational 2022	May 7, 2022

4 x 800 Relay (Outdoor) Top↑
9:23.18 * for Ipswich	Sheldon Invite	May 14, 2022
9:23.69 * for Ipswich	M.I.A.A. North 2 Track & Field Championship	Jun 18-20, 2021
9:24.16 * for Ipswich	MIAA East Outdoor Division 4 Championships	May 26, 2019
9:18.64 * for Ipswich	Cape Ann League Championship	May 18, 2019
8:58.84 * for Ipswich	10th Annual Sheldon Classic	May 11, 2019

4 x 800 Relay (Indoor) Top↑
9:18.08 * for Ipswich	MIAA Division 5 Indoor Track & Field Championship	Feb 18, 2022
9:35.88 * for Ipswich	Cape Ann Championship	Feb 8, 2022
9:18.57 * for Ipswich	MIAA Indoor Division 5 Track & Field Championship	Feb 16, 2020
9:20.63 * for Ipswich	Cape Ann Indoor Championship	Feb 4, 2020

5k Top↑
17:31.8 * for Ipswich	MSTCA Frank Mooney Coaches XC	Nov 6, 2021
17:28.4 * for Ipswich	Cape Ann League XC Championship	Oct 30, 2021
17:44.4 * for Ipswich	MSTCA Frank Kelley HS XC Invitational	Sep 28, 2019
18:18.3 * for Ipswich	MIAA Eastern MA Divisional Championship	Nov 10, 2018
18:10.6 * for Ipswich	Frank Mooney XC Invitational	Nov 3, 2018

7k Top↑
DNS	Wingate Bulldog Stampede	Sep 20, 2025

8k Top↑
24:50.6	2025 Peach Belt Conference XC Championships	Oct 25, 2025
25:24.2	FSU Invite	Sep 26, 2025
25:03.0	2024 Peach Belt Conference Cross Country Championships	Oct 26, 2024
25:22.9	Louisville Classic	Oct 5, 2024

10k Top↑
31:37.9	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
30:56.4	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024

4.97 Mile Top↑
DNS	Lewis Crossover	Oct 11, 2025

2026 Indoors

3000 Meters
8:15.31	2026 Peach Belt Conference Championship	February 23, 2026
8:16.53	2026 Jimmy Carnes Track and Field College Open and Masters	January 15, 2026

5000 Meters
14:34.97	2026 Peach Belt Conference Championship	February 23, 2026
DNS	GVSU Big Meet-Friday	February 13, 2026
14:11.05	The Legends of Alachua County Invitational COLLEGE	January 31-February 1, 2026

2025 XC

7k
DNS	Wingate Bulldog Stampede	September 20, 2025

8k
24:50.6	2025 Peach Belt Conference XC Championships	October 25, 2025
25:24.2	FSU Invite	September 26, 2025

10k
31:37.9	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025

4.97 Mile
DNS	Lewis Crossover	October 11, 2025

2025 Outdoors

10,000 Meters
DNF	Raleigh Relays	March 27-29, 2025

2025 Indoors

3000 Meters
8:25.83	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	March 2, 2025
8:31.56	The Legends of Alachua County Invitational College TEAMS	February 1, 2025

5000 Meters
14:45.82	2025 Peach Belt Conference Championship	February 17, 2025
14:20.99	Boston University David Hemery Valentine Invitational	February 14-15, 2025
14:37.11	The Legends of Alachua County Invitational College TEAMS	February 1, 2025

2024 XC

8k
25:03.0	2024 Peach Belt Conference Cross Country Championships	October 26, 2024
25:22.9	Louisville Classic	October 5, 2024

10k
30:56.4	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024

2024 Outdoors

1500 Meters
DNS	Embry-Riddle Eagle Meet	April 20, 2024

5000 Meters
DNS	Peach Belt Conference Track & Field Championship	April 29-30, 2024
15:05.05	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
14:49.98	Bob Hayes Spring Break Invitational - Collegiate	March 15-16, 2024
14:50.70	The Spartan Classic	March 1, 2024

10,000 Meters
DNF	Peach Belt Conference Track & Field Championship	April 29-30, 2024

↓Competing for Ipswich ↓

2022 Outdoors

Mile
4:43.82	Sheldon Invite	May 14, 2022

2000 Steeplechase
7:11.45	Weston Twilight Invitational 2022	May 7, 2022

4 x 800 Relay
9:23.18	Sheldon Invite	May 14, 2022

2022 Indoors

2 Mile
10:03.93	MIAA Division 5 Indoor Track & Field Championship	February 18, 2022
10:18.85	Cape Ann Championship	February 8, 2022
10:26.15	Cape Ann Meet3 Reggie	January 12, 2022

4 x 800 Relay
9:18.08	MIAA Division 5 Indoor Track & Field Championship	February 18, 2022
9:35.88	Cape Ann Championship	February 8, 2022

2021 Indoors

Mile
5:06.99	Cape Ann Meet2 - Reggie	December 20, 2021

2 Mile
10:29.46	Cape Ann - Reggie Meet1	December 15, 2021

2021 XC

5k
17:31.8	MSTCA Frank Mooney Coaches XC	November 6, 2021
17:28.4	Cape Ann League XC Championship	October 30, 2021

2021 Outdoors

2 Mile
10:10.16	M.I.A.A. North 2 Track & Field Championship	June 18-20, 2021

4 x 800 Relay
9:23.69	M.I.A.A. North 2 Track & Field Championship	June 18-20, 2021

2020 Indoors

Mile
4:45.72	MIAA Indoor Division 5 Track & Field Championship	February 16, 2020
4:48.73	Cape Ann Indoor Championship	February 4, 2020

4 x 800 Relay
9:18.57	MIAA Indoor Division 5 Track & Field Championship	February 16, 2020
9:20.63	Cape Ann Indoor Championship	February 4, 2020

2019 XC

5k
17:44.4	MSTCA Frank Kelley HS XC Invitational	September 28, 2019

2019 Outdoors

Mile
4:48.55	MIAA East Outdoor Division 4 Championships	May 26, 2019
4:50.33	Cape Ann League Championship	May 18, 2019
4:53.67	10th Annual Sheldon Classic	May 11, 2019

4 x 800 Relay
9:24.16	MIAA East Outdoor Division 4 Championships	May 26, 2019
9:18.64	Cape Ann League Championship	May 18, 2019
8:58.84	10th Annual Sheldon Classic	May 11, 2019

2019 Indoors

Mile
5:07.71	Cape Ann Championship	February 5, 2019
5:13.21	Red Aurebach Freshman Sophomore Small Schools	January 5, 2019

2018 XC

5k
18:18.3	MIAA Eastern MA Divisional Championship	November 10, 2018
18:10.6	Frank Mooney XC Invitational	November 3, 2018

Mile (Indoors)
2021 * for Ipswich	5:06.99	Cape Ann Meet2 - Reggie (Dec 20, 2021)
2020 * for Ipswich	4:45.72	MIAA Indoor Division 5 Track & Field Championship (Feb 16, 2020)
2019 * for Ipswich	5:07.71	Cape Ann Championship (Feb 5, 2019)

3000 Meters (Indoors)
2026	8:15.31	2026 Peach Belt Conference Championship (Feb 23, 2026)
2025	8:25.83	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. (Mar 2, 2025)

2 Mile (Indoors)
2022 * for Ipswich	10:03.93	MIAA Division 5 Indoor Track & Field Championship (Feb 18, 2022)
2021 * for Ipswich	10:29.46	Cape Ann - Reggie Meet1 (Dec 15, 2021)

5000 Meters (Indoors)
2026	14:11.05	The Legends of Alachua County Invitational COLLEGE (Jan 31-Feb 1, 2026)
2025	14:20.99	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

5k (XC)
2021 * for Ipswich	17:28.4	Cape Ann League XC Championship Oct 30, 2021
2019 * for Ipswich	17:44.4	MSTCA Frank Kelley HS XC Invitational Sep 28, 2019
2018 * for Ipswich	18:10.6	Frank Mooney XC Invitational Nov 3, 2018

7k (XC)

8k (XC)
2025	24:50.6	2025 Peach Belt Conference XC Championships Oct 25, 2025
2024	25:03.0	2024 Peach Belt Conference Cross Country Championships Oct 26, 2024

10k (XC)
2025	31:37.9	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
2024	30:56.4	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

4.97 Mile (XC)

Mile (Outdoors)
2022 * for Ipswich	4:43.82	Sheldon Invite (May 14, 2022)
2019 * for Ipswich	4:48.55	MIAA East Outdoor Division 4 Championships (May 26, 2019)

2 Mile (Outdoors)
2021 * for Ipswich	10:10.16	M.I.A.A. North 2 Track & Field Championship (Jun 18-20, 2021)

5000 Meters (Outdoors)
2024	14:49.98	Bob Hayes Spring Break Invitational - Collegiate (Mar 15-16, 2024)

2000 Steeplechase (Outdoors)
2022 * for Ipswich	7:11.45	Weston Twilight Invitational 2022 (May 7, 2022)