JACK DEFEO (JR-3)

RIT

College Bests

60 200
300 400
500 600
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
400 48.12 3rd (F)
4x400 3:14.59 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 27-28, 2026
200 22.79 9th (F)
400 49.24 1st (F)
4x400 3:20.54 1st (F)
Penn State Tune-Up    Feb 20, 2026
400 48.39 3rd (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
400 49.05 1st (F)
4x400 3:18.97 1st (F)
Nazareth Challenge Cup    Jan 31, 2026
200 22.68 2nd (F)
400 48.83 2nd (F)
RIT January Friday Meet    Jan 23, 2026
60 7.21 7th (P)
200 23.09 6th (F)
300 35.24 1st (F)
Brockport Saturday Night Rust Buster    Jan 17, 2026
500 1:04.73 1st (F)
4x400 3:24.66 1st (F)
Nazareth Alumni Opener Invite    Dec 5, 2025
300 35.09 1st (F)
400 49.29 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2025
4x400 3:17.67 7th (F)
4x400 3:17.14 7th (P)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
400 49.37 7th (F)
4x400 3:17.85 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
400 48.88 1st (F)
4x400 3:16.60 1st (F)
Penn State Tune-Up    Feb 21, 2025
400 48.52 7th (F)
4x400 3:18.47 1st (F)
D3 Elite Meet @ Nazareth    Feb 14-15, 2025
400 49.38 2nd (F)
4x400 3:19.15 1st (F)
RIT January Thursday Invitational    Jan 30, 2025
400 49.54 1st (F)
4x400 3:24.60 1st (F)
RIT January Friday Meet    Jan 24, 2025
400 49.66 1st (F)
4x400 3:28.22 1st (F)
Brockport Friday Night Rust Buster    Jan 17, 2025
400 49.85 1st (F)
Nazareth Alumni Opener Invitational    Dec 6, 2024
500 1:05.06 1st (F)
4x400 3:21.49 2nd (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400 49.22 15th (F)
4x400 3:16.57 5th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
400 49.56 3rd (F)
400 50.03 2nd (P)
4x400 3:17.17 1st (F)
Rochester Spring Twilight    Apr 26, 2024
400 48.84 2nd (F)
RIT Outdoor Track Invitational    Apr 20, 2024
200 23.40 (2.7) 9th (F)
400 49.78 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 49.87 46th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
200 23.18 (-0.1) 15th (F)
400 49.52 2nd (F)
4x400 3:22.16 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
200 23.80 (-0.5) 19th (F)
400 49.51 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
400 50.57 12th (F)
4x400 3:21.48 4th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
400 50.44 3rd (F)
4x400 3:24.88 2nd (F)
DMR 10:37.17 5th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 50.88 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 50.14 99th (F)
4x400 3:22.61 28th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
200 23.85 17th (F)
400 51.46 3rd (F)
RIT January Friday Meet    Jan 26, 2024
400 51.94 1st (F)
4x400 3:28.26 1st (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
500 1:06.79 1st (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
300 36.82 9th (F)
500 1:06.60 2nd (F)
4x200 1:34.99 1st (F)
Houghton December Classic    Dec 1, 2023
600 1:24.19 3rd (F)
4x400 3:37.55 2nd (F)
60 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
200 Meters (Outdoor)
Top↑
23.40 (2.7)
RIT Outdoor Track Invitational Apr 20, 2024
23.18 (-0.1)
University of Rochester Alumni Invitational Apr 7, 2024
23.80 (-0.5)
Geneseo Early Season Invitational Mar 29-30, 2024
200 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Nazareth Challenge Cup Jan 31, 2026
RIT January Friday Meet Jan 23, 2026
Brockport Invitational & Multi Feb 2- 3, 2024
300 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Nazareth Alumni Opener Invite Dec 5, 2025
Nazareth Alumni Opener Invitational Dec 8, 2023
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight Apr 26, 2024
RIT Outdoor Track Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
400 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Penn State Tune-Up Feb 20, 2026
Nazareth D3 Elite Meet Feb 13-14, 2026
Nazareth Challenge Cup Jan 31, 2026
Nazareth Alumni Opener Invite Dec 5, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Penn State Tune-Up Feb 21, 2025
D3 Elite Meet @ Nazareth Feb 14-15, 2025
RIT January Thursday Invitational Jan 30, 2025
RIT January Friday Meet Jan 24, 2025
Brockport Friday Night Rust Buster Jan 17, 2025
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
500 Meters (Indoor)
Top↑
Brockport Saturday Night Rust Buster Jan 17, 2026
Nazareth Alumni Opener Invitational Dec 6, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4 x 200 Relay (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational Apr 7, 2024
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Nazareth D3 Elite Meet Feb 13-14, 2026
Brockport Saturday Night Rust Buster Jan 17, 2026
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Penn State Tune-Up Feb 21, 2025
D3 Elite Meet @ Nazareth Feb 14-15, 2025
RIT January Thursday Invitational Jan 30, 2025
RIT January Friday Meet Jan 24, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
RIT January Friday Meet Jan 26, 2024
Houghton December Classic Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024

2026 Indoors

60 Meters
RIT January Friday Meet January 23, 2026
200 Meters
Liberty League Indoor Track & Field Championships February 27-28, 2026
Nazareth Challenge Cup January 31, 2026
RIT January Friday Meet January 23, 2026
300 Meters
RIT January Friday Meet January 23, 2026
400 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
Liberty League Indoor Track & Field Championships February 27-28, 2026
Penn State Tune-Up February 20, 2026
Nazareth D3 Elite Meet February 13-14, 2026
Nazareth Challenge Cup January 31, 2026
500 Meters
Brockport Saturday Night Rust Buster January 17, 2026
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2026
Liberty League Indoor Track & Field Championships February 27-28, 2026
Nazareth D3 Elite Meet February 13-14, 2026
Brockport Saturday Night Rust Buster January 17, 2026

2025 Indoors

300 Meters
Nazareth Alumni Opener Invite December 5, 2025
400 Meters
Nazareth Alumni Opener Invite December 5, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Penn State Tune-Up February 21, 2025
D3 Elite Meet @ Nazareth February 14-15, 2025
RIT January Thursday Invitational January 30, 2025
RIT January Friday Meet January 24, 2025
Brockport Friday Night Rust Buster January 17, 2025
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 14-15, 2025
NCAA Division III Indoor Track & Field Championships March 14-15, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Penn State Tune-Up February 21, 2025
D3 Elite Meet @ Nazareth February 14-15, 2025
RIT January Thursday Invitational January 30, 2025
RIT January Friday Meet January 24, 2025

2024 Indoors

200 Meters
Brockport Invitational & Multi February 2- 3, 2024
400 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
500 Meters
Nazareth Alumni Opener Invitational December 6, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 400 Relay
Nazareth Alumni Opener Invitational December 6, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
RIT January Friday Meet January 26, 2024
Distance Medley Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024

2024 Outdoors

200 Meters
23.40 (2.7)
RIT Outdoor Track Invitational April 20, 2024
23.18 (-0.1)
University of Rochester Alumni Invitational April 7, 2024
23.80 (-0.5)
Geneseo Early Season Invitational March 29-30, 2024
400 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight April 26, 2024
RIT Outdoor Track Invitational April 20, 2024
Bison Outdoor Classic April 12-14, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational April 7, 2024

2023 Indoors

300 Meters
Nazareth Alumni Opener Invitational December 8, 2023
500 Meters
Nazareth Alumni Opener Invitational December 8, 2023
600 Meters
Houghton December Classic December 1, 2023
4 x 200 Relay
Nazareth Alumni Opener Invitational December 8, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023
60 Meters (Indoors)
2026  
(Jan 23, 2026)
200 Meters (Indoors)
2026  
(Jan 31, 2026)
2024  
(Feb 2- 3, 2024)
300 Meters (Indoors)
2026  
(Jan 23, 2026)
2025  
2023  
400 Meters (Indoors)
2026  
2025  
(Feb 21, 2025)
2024  
500 Meters (Indoors)
2026  
2024  
2023  
600 Meters (Indoors)
2023  
(Dec 1, 2023)
200 Meters (Outdoors)
2024  
23.18 (-0.1)
400 Meters (Outdoors)
2024  
(Apr 26, 2024)