TFRRS | Ashante Shaw – Track and Field Results & Statistics

ASHANTE SHAW (JR-3)

LIVINGSTONE

* previously at Columbia (S.C.)

College Bests

60	8.00	100	12.32 (1.9)
200	25.17	300	42.88
400	1:02.93

CIAA Indoor Track and Field Championship Feb 15-16, 2026
200	25.17	9th (P)
4x400	4:04.21	6th (F)

Camel City Sprints Feb 6, 2026
200	25.18	4th (F)
4x400	DQ

Tryon Banked Invitational Jan 30, 2026
200	25.42	9th (F)

HBCU Showcase Presented by Nike Running Jan 17, 2026
60	8.13	11th (F)
200	25.61	22nd (F)

UNCA Collegiate Opener Jan 10, 2026
200	26.52	12th (F)
300	42.88	13th (F)

JDL Early Bird Invitational Dec 7, 2025
200	25.69	8th (F)
4x400	4:09.00	3rd (F)

ASICS Get Your Marks Meet Nov 15, 2025
60	8.03	4th (F)
200	25.40	3rd (F)

↓Competing for Columbia (S.C.) ↓

NAIA Outdoor Track & Field Championships May 21-23, 2025
4x100	48.56	24th (P)

Appalachian Athletic Conference Championships Apr 17-19, 2025
100	12.32 (1.9)	6th (F)
200	25.63 (3.1)	6th (F)
4x100	47.60	1st (F)
4x400	4:15.70	6th (F)

Vertklasse 2025 Apr 4- 5, 2025
4x100	47.45	12th (F)

2025 FMU Patriot Invitational Apr 4, 2025
100	12.78 (1.1)	4th (F)
100	12.62 (2.3)	5th (P)
4x100	48.21	1st (F)

Emory Thrills in the Hills 2025 Mar 27-29, 2025
100	12.88 (1.1)	21st (P)
200	26.37 (-0.4)	29th (F)
4x100	47.89	4th (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
100	12.97 (-0.9)	39th (P)
200	26.04 (2.0)	28th (F)
4x100	49.56	12th (F)

Appalachian AC Indoor T&F Championships Feb 10-11, 2025
60	8.28	8th (F)
60	8.09	7th (P)
200	26.59	4th (F)
400	1:02.93	6th (F)
4x400	4:17.83	3rd (F)

JDL Flat Is Fast Invitational Jan 26, 2025
400	1:05.70	14th (F)

VMI Invitational 2025 Jan 24-25, 2025
60	8.29	54th (P)
200	27.26	36th (F)

Finn Pincus Invitational Jan 17-18, 2025
60	8.30	25th (P)
200	27.07	16th (F)

VCU RAMS Indoor Invitational Jan 12, 2025
60	DNS
400	DNS

Holiday Kickoff Open Dec 8, 2024
60	8.00	2nd (F)
60	8.09	3rd (P)
200	26.58	2nd (F)

Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
100	12.36 (0.8)	7th (F)
200	25.29 (1.0)	5th (F)
4x100	47.82	2nd (F)
4x400	4:45.09	7th (F)

Electric City Invitational Apr 12-13, 2024
400	DNS

VertKlasse Meeting Apr 5- 6, 2024
200	26.20 (1.0)	35th (F)
4x100	48.95	10th (F)

Kennesaw State Invitational Mar 29, 2024
100	12.47 (0.8)	11th (F)
200	25.52 (1.8)	14th (F)

2024 Montreat College Open Mar 22-23, 2024
4x100	49.07	2nd (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
100	12.54 (3.0)	14th (P)
200	25.74 (1.6)	16th (F)
4x100	49.10	9th (F)

Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
60	8.14	7th (F)
60	8.07	8th (P)
200	26.57	3rd (F)
400	1:06.06	11th (F)
4x400	4:23.60	3rd (F)

South Carolina Invitational - Garnet Feb 2, 2024
60	8.19	26th (P)
60	8.20	4th (F)
200	26.28	16th (F)

2024 VMI Invitational Jan 26-27, 2024
60	8.22	38th (P)
200	27.08	34th (F)

JDL Flat Is Fast Invitational Jan 21, 2024
60	8.20	13th (P)
400	1:06.73	18th (F)

Mondo College Invitational Jan 13, 2024
60	8.31	19th (F)
200	27.28	13th (F)

Bast-Cregger Multi Invitational Dec 8- 9, 2023
60	8.16	16th (P)
60	8.16	14th (P)
200	26.78	4th (F)
4x400	4:26.36	8th (F)

QUICK LINKS:

60
100
200
300
400

60 Meters (Indoor) Top↑
8.13	HBCU Showcase Presented by Nike Running	Jan 17, 2026
8.03	ASICS Get Your Marks Meet	Nov 15, 2025
8.28 * for Columbia (S.C.)	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
8.09 * for Columbia (S.C.)	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
8.29 * for Columbia (S.C.)	VMI Invitational 2025	Jan 24-25, 2025
8.30 * for Columbia (S.C.)	Finn Pincus Invitational	Jan 17-18, 2025
DNS * for Columbia (S.C.)	VCU RAMS Indoor Invitational	Jan 12, 2025
8.00 * for Columbia (S.C.)	Holiday Kickoff Open	Dec 8, 2024
8.09 * for Columbia (S.C.)	Holiday Kickoff Open	Dec 8, 2024
8.14 * for Columbia (S.C.)	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
8.07 * for Columbia (S.C.)	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
8.19 * for Columbia (S.C.)	South Carolina Invitational - Garnet	Feb 2, 2024
8.20 * for Columbia (S.C.)	South Carolina Invitational - Garnet	Feb 2, 2024
8.22 * for Columbia (S.C.)	2024 VMI Invitational	Jan 26-27, 2024
8.20 * for Columbia (S.C.)	JDL Flat Is Fast Invitational	Jan 21, 2024
8.31 * for Columbia (S.C.)	Mondo College Invitational	Jan 13, 2024
8.16 * for Columbia (S.C.)	Bast-Cregger Multi Invitational	Dec 8- 9, 2023
8.16 * for Columbia (S.C.)	Bast-Cregger Multi Invitational	Dec 8- 9, 2023

100 Meters (Outdoor) Top↑
12.32 (1.9) * for Columbia (S.C.)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
12.78 (1.1) * for Columbia (S.C.)	2025 FMU Patriot Invitational	Apr 4, 2025
12.62 (2.3) * for Columbia (S.C.)	2025 FMU Patriot Invitational	Apr 4, 2025
12.88 (1.1) * for Columbia (S.C.)	Emory Thrills in the Hills 2025	Mar 27-29, 2025
12.97 (-0.9) * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 20-22, 2025
12.36 (0.8) * for Columbia (S.C.)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
12.47 (0.8) * for Columbia (S.C.)	Kennesaw State Invitational	Mar 29, 2024
12.54 (3.0) * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 14-16, 2024

200 Meters (Outdoor) Top↑
25.63 (3.1) * for Columbia (S.C.)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
26.37 (-0.4) * for Columbia (S.C.)	Emory Thrills in the Hills 2025	Mar 27-29, 2025
26.04 (2.0) * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 20-22, 2025
25.29 (1.0) * for Columbia (S.C.)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
26.20 (1.0) * for Columbia (S.C.)	VertKlasse Meeting	Apr 5- 6, 2024
25.52 (1.8) * for Columbia (S.C.)	Kennesaw State Invitational	Mar 29, 2024
25.74 (1.6) * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 14-16, 2024

200 Meters (Indoor) Top↑
25.17	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
25.18	Camel City Sprints	Feb 6, 2026
25.42	Tryon Banked Invitational	Jan 30, 2026
25.61	HBCU Showcase Presented by Nike Running	Jan 17, 2026
26.52	UNCA Collegiate Opener	Jan 10, 2026
25.69	JDL Early Bird Invitational	Dec 7, 2025
25.40	ASICS Get Your Marks Meet	Nov 15, 2025
26.59 * for Columbia (S.C.)	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
27.26 * for Columbia (S.C.)	VMI Invitational 2025	Jan 24-25, 2025
27.07 * for Columbia (S.C.)	Finn Pincus Invitational	Jan 17-18, 2025
26.58 * for Columbia (S.C.)	Holiday Kickoff Open	Dec 8, 2024
26.57 * for Columbia (S.C.)	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
26.28 * for Columbia (S.C.)	South Carolina Invitational - Garnet	Feb 2, 2024
27.08 * for Columbia (S.C.)	2024 VMI Invitational	Jan 26-27, 2024
27.28 * for Columbia (S.C.)	Mondo College Invitational	Jan 13, 2024
26.78 * for Columbia (S.C.)	Bast-Cregger Multi Invitational	Dec 8- 9, 2023

300 Meters (Indoor) Top↑
42.88	UNCA Collegiate Opener	Jan 10, 2026

400 Meters (Outdoor) Top↑
DNS * for Columbia (S.C.)	Electric City Invitational	Apr 12-13, 2024

400 Meters (Indoor) Top↑
1:02.93 * for Columbia (S.C.)	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
1:05.70 * for Columbia (S.C.)	JDL Flat Is Fast Invitational	Jan 26, 2025
DNS * for Columbia (S.C.)	VCU RAMS Indoor Invitational	Jan 12, 2025
1:06.06 * for Columbia (S.C.)	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
1:06.73 * for Columbia (S.C.)	JDL Flat Is Fast Invitational	Jan 21, 2024

4 x 100 Relay (Outdoor) Top↑
48.56 * for Columbia (S.C.)	NAIA Outdoor Track & Field Championships	May 21-23, 2025
47.60 * for Columbia (S.C.)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
47.45 * for Columbia (S.C.)	Vertklasse 2025	Apr 4- 5, 2025
48.21 * for Columbia (S.C.)	2025 FMU Patriot Invitational	Apr 4, 2025
47.89 * for Columbia (S.C.)	Emory Thrills in the Hills 2025	Mar 27-29, 2025
49.56 * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 20-22, 2025
47.82 * for Columbia (S.C.)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
48.95 * for Columbia (S.C.)	VertKlasse Meeting	Apr 5- 6, 2024
49.07 * for Columbia (S.C.)	2024 Montreat College Open	Mar 22-23, 2024
49.10 * for Columbia (S.C.)	Alan Connie Shamrock Invitational	Mar 14-16, 2024

4 x 400 Relay (Outdoor) Top↑
4:15.70 * for Columbia (S.C.)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
4:45.09 * for Columbia (S.C.)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024

4 x 400 Relay (Indoor) Top↑
4:04.21	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
DQ	Camel City Sprints	Feb 6, 2026
4:09.00	JDL Early Bird Invitational	Dec 7, 2025
4:17.83 * for Columbia (S.C.)	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
4:23.60 * for Columbia (S.C.)	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
4:26.36 * for Columbia (S.C.)	Bast-Cregger Multi Invitational	Dec 8- 9, 2023

2026 Indoors

60 Meters
8.13	HBCU Showcase Presented by Nike Running	January 17, 2026

200 Meters
25.17	CIAA Indoor Track and Field Championship	February 15-16, 2026
25.18	Camel City Sprints	February 6, 2026
25.42	Tryon Banked Invitational	January 30, 2026
25.61	HBCU Showcase Presented by Nike Running	January 17, 2026
26.52	UNCA Collegiate Opener	January 10, 2026

300 Meters
42.88	UNCA Collegiate Opener	January 10, 2026

4 x 400 Relay
4:04.21	CIAA Indoor Track and Field Championship	February 15-16, 2026
DQ	Camel City Sprints	February 6, 2026

2025 Indoors

60 Meters
8.03	ASICS Get Your Marks Meet	November 15, 2025
8.28	Appalachian AC Indoor T&F Championships	February 10-11, 2025
8.09	Appalachian AC Indoor T&F Championships	February 10-11, 2025
8.29	VMI Invitational 2025	January 24-25, 2025
8.30	Finn Pincus Invitational	January 17-18, 2025
DNS	VCU RAMS Indoor Invitational	January 12, 2025

200 Meters
25.69	JDL Early Bird Invitational	December 7, 2025
25.40	ASICS Get Your Marks Meet	November 15, 2025
26.59	Appalachian AC Indoor T&F Championships	February 10-11, 2025
27.26	VMI Invitational 2025	January 24-25, 2025
27.07	Finn Pincus Invitational	January 17-18, 2025

400 Meters
1:02.93	Appalachian AC Indoor T&F Championships	February 10-11, 2025
1:05.70	JDL Flat Is Fast Invitational	January 26, 2025
DNS	VCU RAMS Indoor Invitational	January 12, 2025

4 x 400 Relay
4:09.00	JDL Early Bird Invitational	December 7, 2025
4:17.83	Appalachian AC Indoor T&F Championships	February 10-11, 2025

↓Competing for Columbia (S.C.) ↓

2025 Outdoors

100 Meters
12.32 (1.9)	Appalachian Athletic Conference Championships	April 17-19, 2025
12.78 (1.1)	2025 FMU Patriot Invitational	April 4, 2025
12.62 (2.3)	2025 FMU Patriot Invitational	April 4, 2025
12.88 (1.1)	Emory Thrills in the Hills 2025	March 27-29, 2025
12.97 (-0.9)	Alan Connie Shamrock Invitational	March 20-22, 2025

200 Meters
25.63 (3.1)	Appalachian Athletic Conference Championships	April 17-19, 2025
26.37 (-0.4)	Emory Thrills in the Hills 2025	March 27-29, 2025
26.04 (2.0)	Alan Connie Shamrock Invitational	March 20-22, 2025

4 x 100 Relay
48.56	NAIA Outdoor Track & Field Championships	May 21-23, 2025
47.60	Appalachian Athletic Conference Championships	April 17-19, 2025
47.45	Vertklasse 2025	April 4- 5, 2025
48.21	2025 FMU Patriot Invitational	April 4, 2025
47.89	Emory Thrills in the Hills 2025	March 27-29, 2025
49.56	Alan Connie Shamrock Invitational	March 20-22, 2025

4 x 400 Relay
4:15.70	Appalachian Athletic Conference Championships	April 17-19, 2025

2024 Indoors

60 Meters
8.00	Holiday Kickoff Open	December 8, 2024
8.09	Holiday Kickoff Open	December 8, 2024
8.14	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
8.07	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
8.19	South Carolina Invitational - Garnet	February 2, 2024
8.20	South Carolina Invitational - Garnet	February 2, 2024
8.22	2024 VMI Invitational	January 26-27, 2024
8.20	JDL Flat Is Fast Invitational	January 21, 2024
8.31	Mondo College Invitational	January 13, 2024

200 Meters
26.58	Holiday Kickoff Open	December 8, 2024
26.57	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
26.28	South Carolina Invitational - Garnet	February 2, 2024
27.08	2024 VMI Invitational	January 26-27, 2024
27.28	Mondo College Invitational	January 13, 2024

400 Meters
1:06.06	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
1:06.73	JDL Flat Is Fast Invitational	January 21, 2024

4 x 400 Relay
4:23.60	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024

2024 Outdoors

100 Meters
12.36 (0.8)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
12.47 (0.8)	Kennesaw State Invitational	March 29, 2024
12.54 (3.0)	Alan Connie Shamrock Invitational	March 14-16, 2024

200 Meters
25.29 (1.0)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
26.20 (1.0)	VertKlasse Meeting	April 5- 6, 2024
25.52 (1.8)	Kennesaw State Invitational	March 29, 2024
25.74 (1.6)	Alan Connie Shamrock Invitational	March 14-16, 2024

400 Meters
DNS	Electric City Invitational	April 12-13, 2024

4 x 100 Relay
47.82	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
48.95	VertKlasse Meeting	April 5- 6, 2024
49.07	2024 Montreat College Open	March 22-23, 2024
49.10	Alan Connie Shamrock Invitational	March 14-16, 2024

4 x 400 Relay
4:45.09	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024

2023 Indoors

60 Meters
8.16	Bast-Cregger Multi Invitational	December 8- 9, 2023
8.16	Bast-Cregger Multi Invitational	December 8- 9, 2023

200 Meters
26.78	Bast-Cregger Multi Invitational	December 8- 9, 2023

4 x 400 Relay
4:26.36	Bast-Cregger Multi Invitational	December 8- 9, 2023

60 Meters (Indoors)
2026	8.13	HBCU Showcase Presented by Nike Running (Jan 17, 2026)
2025	8.03	ASICS Get Your Marks Meet (Nov 15, 2025)
2024 * for Columbia (S.C.)	8.00	Holiday Kickoff Open (Dec 8, 2024)
2023 * for Columbia (S.C.)	8.16	Bast-Cregger Multi Invitational (Dec 8- 9, 2023)

200 Meters (Indoors)
2026	25.17	CIAA Indoor Track and Field Championship (Feb 15-16, 2026)
2025	25.40	ASICS Get Your Marks Meet (Nov 15, 2025)
2024 * for Columbia (S.C.)	26.28	South Carolina Invitational - Garnet (Feb 2, 2024)
2023 * for Columbia (S.C.)	26.78	Bast-Cregger Multi Invitational (Dec 8- 9, 2023)

300 Meters (Indoors)
2026	42.88	UNCA Collegiate Opener (Jan 10, 2026)

400 Meters (Indoors)
2025 * for Columbia (S.C.)	1:02.93	Appalachian AC Indoor T&F Championships (Feb 10-11, 2025)
2024 * for Columbia (S.C.)	1:06.06	Appalachian AC Indoor Track & Field Championships (Feb 15-16, 2024)

100 Meters (Outdoors)
2025 * for Columbia (S.C.)	12.32 (1.9)	Appalachian Athletic Conference Championships (Apr 17-19, 2025)
2024 * for Columbia (S.C.)	12.36 (0.8)	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)

200 Meters (Outdoors)
2025 * for Columbia (S.C.)	26.37 (-0.4)	Emory Thrills in the Hills 2025 (Mar 27-29, 2025)
2024 * for Columbia (S.C.)	25.29 (1.0)	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)