College Bests

200
29.74 (0.2)
300
400 600
4K (XC) 5K (XC)
6K (XC)  

Pioneer Fast Trax Invite    Feb 14, 2026
600 1:58.74 8th (F)
4x400 4:42.47 1st (F)
Nazareth Challenge Cup    Jan 31, 2026
4x400 4:36.31 11th (F)
Utica Holiday Classic    Dec 6, 2025
400 1:09.36 13th (F)
4x400 4:42.24 3rd (F)
Hamilton Tune-up Invitational    Oct 25, 2025
4k 17:27.4 27th
Canisius Alumni Classic    Oct 18, 2025
5k 22:37.9 118th
Harry F. Anderson Invitational    Sep 27, 2025
5k 23:00.5 141st
Oswego Invitational    Sep 6, 2025
4k 18:53.2 17th
Frank Dillon Memorial Invitational    Aug 30, 2025
4k 19:35.1 34th
USCAA National Championships    Apr 25-26, 2025
400 1:07.03 5th (F)
4x100 55.71 5th (F)
4x400 4:40.35 3rd (F)
Cortland Classic    Apr 18-19, 2025
200 29.74 (0.2) 39th (F)
400 1:08.31 18th (F)
Utica Pioneer Spring Invite    Apr 11-12, 2025
200 30.39 (2.6) 23rd (F)
400 1:09.21 6th (F)
Blue & Orange Invite and Multi    Feb 7- 8, 2025
4x400 4:54.70 6th (F)
Utica Holiday Classic    Dec 7, 2024
400 1:14.78 17th (F)
Hamilton College Tune-up    Oct 26, 2024
4k 18:46.9 48th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 28:35.9 348th
Harry F. Anderson Invitational    Sep 28, 2024
5k 24:27.8 223rd
Frank Dillon Memorial Invitational    Aug 31, 2024
4k 21:50.4 33rd
USCAA Track & Field Championship    Apr 26-27, 2024
400 1:09.02 4th (F)
4x100 55.54 3rd (F)
4x400 4:27.91 1st (F)
Cortland Classic    Apr 19-20, 2024
400 1:08.24 18th (F)
Cortland Upstate Alternative    Apr 13, 2024
400 1:10.48 15th (F)
Cortland Red Dragon Open    Apr 7, 2024
4x400 4:29.75 6th (F)
Lazer Odd-Event Invitational    Mar 5, 2024
4x200 1:58.42 2nd (F)
SMR 4:37.33 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
300 47.89 6th (F)
4x400 4:25.64 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
200 30.33 28th (F)
400 1:08.85 19th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
500 1:35.27 9th (F)
4x400 4:28.68 8th (F)
Hamilton College Tune-up    Oct 21, 2023
4k 19:02.9 64th
Harry F. Anderson Invitational    Sep 23, 2023
5k 23:35.1 115th
200 Meters (Outdoor)
Top↑
29.74 (0.2)
Cortland Classic Apr 18-19, 2025
30.39 (2.6)
Utica Pioneer Spring Invite Apr 11-12, 2025
200 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
300 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
400 Meters (Outdoor)
Top↑
USCAA National Championships Apr 25-26, 2025
Cortland Classic Apr 18-19, 2025
Utica Pioneer Spring Invite Apr 11-12, 2025
USCAA Track & Field Championship Apr 26-27, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
400 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 6, 2025
Utica Holiday Classic Dec 7, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Greg Pages Relays & Multi Dec 1- 2, 2023
600 Meters (Indoor)
Top↑
Pioneer Fast Trax Invite Feb 14, 2026
4 x 100 Relay (Outdoor)
Top↑
USCAA National Championships Apr 25-26, 2025
USCAA Track & Field Championship Apr 26-27, 2024
4 x 200 Relay (Outdoor)
Top↑
Lazer Odd-Event Invitational Mar 5, 2024
4 x 400 Relay (Outdoor)
Top↑
USCAA National Championships Apr 25-26, 2025
USCAA Track & Field Championship Apr 26-27, 2024
Cortland Red Dragon Open Apr 7, 2024
4 x 400 Relay (Indoor)
Top↑
Pioneer Fast Trax Invite Feb 14, 2026
Nazareth Challenge Cup Jan 31, 2026
Utica Holiday Classic Dec 6, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
Utica Pioneer Fast Trax Invite Feb 3, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
Sprint Medley Relay (Outdoor)
Top↑
Lazer Odd-Event Invitational Mar 5, 2024
4k
Top↑
Hamilton Tune-up Invitational Oct 25, 2025
Oswego Invitational Sep 6, 2025
Frank Dillon Memorial Invitational Aug 30, 2025
Hamilton College Tune-up Oct 26, 2024
Frank Dillon Memorial Invitational Aug 31, 2024
Hamilton College Tune-up Oct 21, 2023
5k
Top↑
Canisius Alumni Classic Oct 18, 2025
Harry F. Anderson Invitational Sep 27, 2025
Harry F. Anderson Invitational Sep 28, 2024
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
2025 USCAA Cross Country National Championships Nov 8, 2025
2024 USCAA Cross Country National Championships Nov 10, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024

2026 Indoors

600 Meters
Pioneer Fast Trax Invite February 14, 2026
4 x 400 Relay
Pioneer Fast Trax Invite February 14, 2026
Nazareth Challenge Cup January 31, 2026

2025 Indoors

400 Meters
Utica Holiday Classic December 6, 2025
4 x 400 Relay
Utica Holiday Classic December 6, 2025
Blue & Orange Invite and Multi February 7- 8, 2025

2025 XC

2025 Outdoors

200 Meters
29.74 (0.2)
Cortland Classic April 18-19, 2025
30.39 (2.6)
Utica Pioneer Spring Invite April 11-12, 2025
400 Meters
USCAA National Championships April 25-26, 2025
Cortland Classic April 18-19, 2025
Utica Pioneer Spring Invite April 11-12, 2025
4 x 100 Relay
USCAA National Championships April 25-26, 2025
4 x 400 Relay
USCAA National Championships April 25-26, 2025

2024 Indoors

200 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
300 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
400 Meters
Utica Holiday Classic December 7, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 3, 2024

2024 XC

2024 Outdoors

400 Meters
USCAA Track & Field Championship April 26-27, 2024
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
4 x 100 Relay
USCAA Track & Field Championship April 26-27, 2024
4 x 200 Relay
Lazer Odd-Event Invitational March 5, 2024
4 x 400 Relay
USCAA Track & Field Championship April 26-27, 2024
Cortland Red Dragon Open April 7, 2024
Sprint Medley Relay
Lazer Odd-Event Invitational March 5, 2024

2023 Indoors

500 Meters
Greg Pages Relays & Multi December 1- 2, 2023
4 x 400 Relay
Greg Pages Relays & Multi December 1- 2, 2023

2023 XC

4k
Hamilton College Tune-up October 21, 2023
5k
Harry F. Anderson Invitational September 23, 2023
200 Meters (Indoors)
2024  
300 Meters (Indoors)
2024  
400 Meters (Indoors)
2025  
(Dec 6, 2025)
2024  
500 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
600 Meters (Indoors)
2026  
(Feb 14, 2026)
4k (XC)
2025  
2024  
Oct 26, 2024
2023  
Oct 21, 2023
5k (XC)
2025  
Oct 18, 2025
2024  
2023  
6k (XC)
2025  
2024  
200 Meters (Outdoors)
2025  
29.74 (0.2)
(Apr 18-19, 2025)
400 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
2024  
(Apr 19-20, 2024)