TFRRS | Connor Ziolkowski – Track and Field Results & Statistics

CONNOR ZIOLKOWSKI (JR-3)

ST. PETER'S

College Bests

200	24.56	300	36.90
400	49.72	500	1:05.58
400H	54.39	5K (XC)	18:14.0
8K (XC)	30:54.8	3.11 MILE (XC)	18:34.6

MAAC Indoor Track & Field Championships Feb 21-22, 2026
400	50.53	21st (P)
4x800	NT

Yale Giegengack Invitational Feb 14, 2026
500	1:05.74	5th (F)
4x400	3:31.39	5th (F)

IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
500	1:06.52	14th (F)
4x400	3:16.19	10th (F)

Mets Indoor Championship 1.30.26 Jan 30, 2026
500	1:07.34	10th (F)
4x800	8:29.98	4th (F)

Knights Midweek Clash Dec 3, 2025
500	1:07.03	1st (F)
4x400	3:33.24	4th (F)

Metropolitan XC Championship Oct 11, 2025
8k	DNF

Jasper Fall XC Invitational Sep 13, 2025
8k	ENR

Saint Peter's FDU Dual Meet Sep 10, 2025
5k	20:17.2	20th

2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
400H	54.41	5th (F)

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
400H	54.41	2nd (F)
400H	54.39	3rd (P)
4x400	3:20.35	6th (F)

Penn Relays Apr 24-26, 2025
4x400	3:19.27 (+0.0)
SMR	3:35.27 (+0.0)

2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
400H	54.84	3rd (F)
4x400	DNS

Peacock Invite Apr 9, 2025
400H	54.87	2nd (F)

Mets Outdoor Track & Field Championship Apr 4, 2025
200	24.56	42nd (F)
400H	55.23	2nd (F)

Maryland Invitational Mar 28-29, 2025
400H	55.79	2nd (F)
4x400	3:23.87	4th (F)

Peacock Relays Mar 22, 2025
4x100	44.17	2nd (F)
4x100	43.67	1st (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
500	1:06.12	15th (P)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
400	50.28	12th (P)
4x400	3:20.04	5th (F)

Yale Giegengack Invitational Feb 15, 2025
500	1:05.71	2nd (F)
4x400	3:25.45	1st (F)

Mets Indoor Track + Field Championship Jan 31, 2025
500	1:05.58	5th (F)
4x800	8:28.21	5th (F)

Dr. Sander Scorcher Jan 24-25, 2025
400	51.00	18th (F)
4x400	3:20.60	6th (F)

NYC Gotham Cup Jan 17, 2025
500	1:05.94	5th (F)
4x400	3:23.73	4th (F)

Knights Midweek Clash Dec 4, 2024
500	1:07.08	1st (F)
4x400	3:34.60	5th (F)
4x400	3:32.50	2nd (F)

2024 MAAC Cross Country Championships Nov 2, 2024
8k	34:50.8	173rd

Mets Cross Country Championship Oct 12, 2024
8k	38:00.2	70th

Soaring Hawk Invitational Sep 21, 2024
8k	37:19.1	33rd

3rd Annual Peacock Cross Country Championships Sep 13, 2024
5k	22:10.4	15th

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
400H	57.24	19th (F)
4x400	3:18.92	10th (F)

2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
400H	57.77	6th (F)
400H	57.28	7th (P)
4x400	3:18.89	1st (F)

Penn Relays Apr 25-27, 2024
4x400	3:18.64 (+0.0)

2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
400H	DNS
4x400	3:15.92	2nd (F)

Bison Outdoor Classic Apr 12-14, 2024
400	50.34	62nd (F)

Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
400H	56.83	2nd (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
400H	57.88	4th (F)
4x400	3:27.10	7th (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
400H	58.43	8th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
500	1:06.07	8th (F)
500	1:06.03	8th (P)
4x400	3:14.23	3rd (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
400	50.68	7th (F)
400	50.05	4th (P)
4x400	3:16.60	1st (F)

The Coach Fred Dwyer Invitational Feb 16, 2024
800	NT

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	49.72	85th (F)
4x400	3:15.48	14th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
500	1:05.92	4th (F)
4x400	3:21.45	3rd (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
4x400	3:21.89	8th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
500	1:06.58	6th (F)
4x400	3:24.45	2nd (F)

FDU-Saint Peter's Dual Meet Dec 8, 2023
300	36.90	2nd (F)

Youree Spence-Garcia Invitational Dec 2, 2023
500	1:07.11	13th (F)
4x400	3:30.44	6th (F)

2023 MAAC Cross Country Championships Oct 28, 2023
8k	34:16.9	126th

John Reif Memorial Run Oct 20, 2023
5k	18:35.0	47th

IC4A/ECAC XC Championship Oct 13, 2023
8k	32:11.1	96th

Mets Cross Country Championship Oct 7, 2023
8k	30:54.8	72nd

St. Peter's Dual Meet Oct 4, 2023
5k	18:14.0	7th

Hofstra Invite Sep 15, 2023
3.11M	18:34.6	7th

QUICK LINKS:

200
300
400
500
800
400H
5k
8k
3.11 Mile

200 Meters (Outdoor) Top↑
24.56	Mets Outdoor Track & Field Championship	Apr 4, 2025

300 Meters (Indoor) Top↑
36.90	FDU-Saint Peter's Dual Meet	Dec 8, 2023

400 Meters (Outdoor) Top↑
50.34	Bison Outdoor Classic	Apr 12-14, 2024

400 Meters (Indoor) Top↑
50.53	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
50.28	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
51.00	Dr. Sander Scorcher	Jan 24-25, 2025
50.68	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
50.05	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
49.72	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024

500 Meters (Indoor) Top↑
1:05.74	Yale Giegengack Invitational	Feb 14, 2026
1:06.52	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
1:07.34	Mets Indoor Championship 1.30.26	Jan 30, 2026
1:07.03	Knights Midweek Clash	Dec 3, 2025
1:06.12	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
1:05.71	Yale Giegengack Invitational	Feb 15, 2025
1:05.58	Mets Indoor Track + Field Championship	Jan 31, 2025
1:05.94	NYC Gotham Cup	Jan 17, 2025
1:07.08	Knights Midweek Clash	Dec 4, 2024
1:06.07	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
1:06.03	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
1:05.92	Mets Indoor Track & Field Championships	Feb 2, 2024
1:06.58	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
1:07.11	Youree Spence-Garcia Invitational	Dec 2, 2023

800 Meters (Indoor) Top↑
NT	The Coach Fred Dwyer Invitational	Feb 16, 2024

400 Hurdles (Outdoor) Top↑
54.84	2025 Annual Legacy Track & Field Meet	Apr 18-19, 2025
54.87	Peacock Invite	Apr 9, 2025
55.79	Maryland Invitational	Mar 28-29, 2025
DNS	2024 Annual Legacy Track & Field Meet	Apr 19-20, 2024
56.83	Tri-Meet FDU v. SPU v. Essex CC	Apr 10, 2024
58.43	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024

400 Hurdles (Outdoor) Top↑
54.41	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
54.41	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
54.39	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
55.23	Mets Outdoor Track & Field Championship	Apr 4, 2025
57.24	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
57.77	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
57.28	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
57.88	Mets Outdoor Track & Field Championships	Apr 6, 2024

4 x 100 Relay (Outdoor) Top↑
44.17	Peacock Relays	Mar 22, 2025
43.67	Peacock Relays	Mar 22, 2025

4 x 400 Relay (Outdoor) Top↑
3:20.35	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
3:19.27 (+0.0)	Penn Relays	Apr 24-26, 2025
DNS	2025 Annual Legacy Track & Field Meet	Apr 18-19, 2025
3:23.87	Maryland Invitational	Mar 28-29, 2025
3:18.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:18.89	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
3:18.64 (+0.0)	Penn Relays	Apr 25-27, 2024
3:15.92	2024 Annual Legacy Track & Field Meet	Apr 19-20, 2024
3:27.10	Mets Outdoor Track & Field Championships	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
3:31.39	Yale Giegengack Invitational	Feb 14, 2026
3:16.19	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
3:33.24	Knights Midweek Clash	Dec 3, 2025
3:20.04	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
3:25.45	Yale Giegengack Invitational	Feb 15, 2025
3:20.60	Dr. Sander Scorcher	Jan 24-25, 2025
3:23.73	NYC Gotham Cup	Jan 17, 2025
3:34.60	Knights Midweek Clash	Dec 4, 2024
3:32.50	Knights Midweek Clash	Dec 4, 2024
3:14.23	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
3:16.60	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
3:15.48	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
3:21.45	Mets Indoor Track & Field Championships	Feb 2, 2024
3:21.89	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
3:24.45	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
3:30.44	Youree Spence-Garcia Invitational	Dec 2, 2023

4 x 800 Relay (Indoor) Top↑
NT	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
8:29.98	Mets Indoor Championship 1.30.26	Jan 30, 2026
8:28.21	Mets Indoor Track + Field Championship	Jan 31, 2025

Sprint Medley Relay (Outdoor) Top↑
3:35.27 (+0.0)	Penn Relays	Apr 24-26, 2025

5k Top↑
20:17.2	Saint Peter's FDU Dual Meet	Sep 10, 2025
22:10.4	3rd Annual Peacock Cross Country Championships	Sep 13, 2024
18:35.0	John Reif Memorial Run	Oct 20, 2023
18:14.0	St. Peter's Dual Meet	Oct 4, 2023

8k Top↑
DNF	Metropolitan XC Championship	Oct 11, 2025
ENR	Jasper Fall XC Invitational	Sep 13, 2025
34:50.8	2024 MAAC Cross Country Championships	Nov 2, 2024
38:00.2	Mets Cross Country Championship	Oct 12, 2024
37:19.1	Soaring Hawk Invitational	Sep 21, 2024
34:16.9	2023 MAAC Cross Country Championships	Oct 28, 2023
32:11.1	IC4A/ECAC XC Championship	Oct 13, 2023
30:54.8	Mets Cross Country Championship	Oct 7, 2023

3.11 Mile Top↑
18:34.6	Hofstra Invite	Sep 15, 2023

2026 Indoors

400 Meters
50.53	MAAC Indoor Track & Field Championships	February 21-22, 2026

500 Meters
1:05.74	Yale Giegengack Invitational	February 14, 2026
1:06.52	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026
1:07.34	Mets Indoor Championship 1.30.26	January 30, 2026

4 x 400 Relay
3:31.39	Yale Giegengack Invitational	February 14, 2026
3:16.19	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

4 x 800 Relay
NT	MAAC Indoor Track & Field Championships	February 21-22, 2026
8:29.98	Mets Indoor Championship 1.30.26	January 30, 2026

2025 Indoors

400 Meters
50.28	MAAC Indoor Track & Field Championships	February 22-23, 2025
51.00	Dr. Sander Scorcher	January 24-25, 2025

500 Meters
1:07.03	Knights Midweek Clash	December 3, 2025
1:06.12	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
1:05.71	Yale Giegengack Invitational	February 15, 2025
1:05.58	Mets Indoor Track + Field Championship	January 31, 2025
1:05.94	NYC Gotham Cup	January 17, 2025

4 x 400 Relay
3:33.24	Knights Midweek Clash	December 3, 2025
3:20.04	MAAC Indoor Track & Field Championships	February 22-23, 2025
3:25.45	Yale Giegengack Invitational	February 15, 2025
3:20.60	Dr. Sander Scorcher	January 24-25, 2025
3:23.73	NYC Gotham Cup	January 17, 2025

4 x 800 Relay
8:28.21	Mets Indoor Track + Field Championship	January 31, 2025

2025 XC

5k
20:17.2	Saint Peter's FDU Dual Meet	September 10, 2025

8k
DNF	Metropolitan XC Championship	October 11, 2025
ENR	Jasper Fall XC Invitational	September 13, 2025

2025 Outdoors

200 Meters
24.56	Mets Outdoor Track & Field Championship	April 4, 2025

400 Hurdles
54.84	2025 Annual Legacy Track & Field Meet	April 18-19, 2025
54.87	Peacock Invite	April 9, 2025
55.79	Maryland Invitational	March 28-29, 2025

400 Hurdles
54.41	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
54.41	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
54.39	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
55.23	Mets Outdoor Track & Field Championship	April 4, 2025

4 x 100 Relay
44.17	Peacock Relays	March 22, 2025
43.67	Peacock Relays	March 22, 2025

4 x 400 Relay
3:20.35	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
3:19.27 (+0.0)	Penn Relays	April 24-26, 2025
DNS	2025 Annual Legacy Track & Field Meet	April 18-19, 2025
3:23.87	Maryland Invitational	March 28-29, 2025

Sprint Medley Relay
3:35.27 (+0.0)	Penn Relays	April 24-26, 2025

2024 Indoors

400 Meters
50.68	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
50.05	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
49.72	Boston University David Hemery Valentine Invitational	February 9-10, 2024

500 Meters
1:07.08	Knights Midweek Clash	December 4, 2024
1:06.07	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
1:06.03	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
1:05.92	Mets Indoor Track & Field Championships	February 2, 2024
1:06.58	2024 TCNJ Lions Indoor Invitational	January 12, 2024

800 Meters
NT	The Coach Fred Dwyer Invitational	February 16, 2024

4 x 400 Relay
3:34.60	Knights Midweek Clash	December 4, 2024
3:32.50	Knights Midweek Clash	December 4, 2024
3:14.23	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
3:16.60	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
3:15.48	Boston University David Hemery Valentine Invitational	February 9-10, 2024
3:21.45	Mets Indoor Track & Field Championships	February 2, 2024
3:21.89	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024
3:24.45	2024 TCNJ Lions Indoor Invitational	January 12, 2024

2024 XC

5k
22:10.4	3rd Annual Peacock Cross Country Championships	September 13, 2024

8k
34:50.8	2024 MAAC Cross Country Championships	November 2, 2024
38:00.2	Mets Cross Country Championship	October 12, 2024
37:19.1	Soaring Hawk Invitational	September 21, 2024

2024 Outdoors

400 Meters
50.34	Bison Outdoor Classic	April 12-14, 2024

400 Hurdles
DNS	2024 Annual Legacy Track & Field Meet	April 19-20, 2024
56.83	Tri-Meet FDU v. SPU v. Essex CC	April 10, 2024
58.43	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

400 Hurdles
57.24	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
57.77	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
57.28	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
57.88	Mets Outdoor Track & Field Championships	April 6, 2024

4 x 400 Relay
3:18.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:18.89	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
3:18.64 (+0.0)	Penn Relays	April 25-27, 2024
3:15.92	2024 Annual Legacy Track & Field Meet	April 19-20, 2024
3:27.10	Mets Outdoor Track & Field Championships	April 6, 2024

2023 Indoors

300 Meters
36.90	FDU-Saint Peter's Dual Meet	December 8, 2023

500 Meters
1:07.11	Youree Spence-Garcia Invitational	December 2, 2023

4 x 400 Relay
3:30.44	Youree Spence-Garcia Invitational	December 2, 2023

2023 XC

5k
18:35.0	John Reif Memorial Run	October 20, 2023
18:14.0	St. Peter's Dual Meet	October 4, 2023

8k
34:16.9	2023 MAAC Cross Country Championships	October 28, 2023
32:11.1	IC4A/ECAC XC Championship	October 13, 2023
30:54.8	Mets Cross Country Championship	October 7, 2023

3.11 Mile
18:34.6	Hofstra Invite	September 15, 2023

300 Meters (Indoors)
2023	36.90	FDU-Saint Peter's Dual Meet (Dec 8, 2023)

400 Meters (Indoors)
2026	50.53	MAAC Indoor Track & Field Championships (Feb 21-22, 2026)
2025	50.28	MAAC Indoor Track & Field Championships (Feb 22-23, 2025)
2024	49.72	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

500 Meters (Indoors)
2026	1:05.74	Yale Giegengack Invitational (Feb 14, 2026)
2025	1:05.58	Mets Indoor Track + Field Championship (Jan 31, 2025)
2024	1:05.92	Mets Indoor Track & Field Championships (Feb 2, 2024)
2023	1:07.11	Youree Spence-Garcia Invitational (Dec 2, 2023)

5k (XC)
2025	20:17.2	Saint Peter's FDU Dual Meet Sep 10, 2025
2024	22:10.4	3rd Annual Peacock Cross Country Championships Sep 13, 2024
2023	18:14.0	St. Peter's Dual Meet Oct 4, 2023

8k (XC)
2024	34:50.8	2024 MAAC Cross Country Championships Nov 2, 2024
2023	30:54.8	Mets Cross Country Championship Oct 7, 2023

3.11 Mile (XC)
2023	18:34.6	Hofstra Invite Sep 15, 2023

200 Meters (Outdoors)
2025	24.56	Mets Outdoor Track & Field Championship (Apr 4, 2025)

400 Meters (Outdoors)
2024	50.34	Bison Outdoor Classic (Apr 12-14, 2024)

400 Hurdles (Outdoors)
2025	54.84	2025 Annual Legacy Track & Field Meet (Apr 18-19, 2025)
2024	56.83	Tri-Meet FDU v. SPU v. Essex CC (Apr 10, 2024)

400 Hurdles (Outdoors)
2025	54.39	2025 MAAC Outdoor Track & Field Championships (May 10-11, 2025)
2024	57.24	2024 IC4A/ECAC Outdoor T&F Championships (May 10-12, 2024)