TFRRS | Tom Kuehnel – Track and Field Results & Statistics

TOM KUEHNEL (JR-3)

PARK U.

College Bests

800	1:59.12	1000	2:31.97
1500	4:03.70	MILE	4:25.11
3000	9:04.13	5000	15:17.72
3000S	10:11.33	6K (XC)	18:55.8
8K (XC)	24:48.1

2025 Mel Tjeerdsma Classic Dec 6, 2025
800	1:59.98	16th (F)
5000	15:21.87	11th (F)

NAIA Cross Country Championships Nov 21, 2025
8k	26:35.8	195th

Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
8k	24:48.1	3rd

Bradley Pink Classic Oct 17, 2025
8k	25:28.8	7th

Chile Pepper Cross Country Festival Oct 4, 2025
8k	25:45.3	5th

Gans Creek Classic Sep 26, 2025
8k	25:56.1	34th

Larry Young Invitational Sep 12, 2025
8k	26:10.8	4th

2025 Dutch Invite Sep 5, 2025
6k	18:55.8	4th

Heart of America TF Championships May 2- 3, 2025
1500	4:05.92	11th (F)
5000	15:17.72	5th (F)
4x800	7:43.40	2nd (F)

Drake Relays Apr 23, 2025
DMR	10:15.69	13th (F)

Kansas Relays Apr 17-19, 2025
3000S	10:11.33	1st (F)
DMR	10:27.87	2nd (F)

Wichita State KT Woodman Classic Apr 11-12, 2025
1500	4:03.70	38th (F)
3000S	DNS

Central College Dutch Invitational 2025 Mar 28, 2025
800	2:02.55	6th (F)
1500	4:17.44	8th (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
4x800	7:41.44	12th (P)
DMR	10:33.78	24th (P)

Heart of America Championships Feb 14-15, 2025
800	2:07.11	16th (F)
1000	2:31.97	4th (F)
Mile	4:26.16	3rd (F)
4x800	7:56.43	2nd (F)

Iowa State Classic Feb 8, 2025
1000	2:32.87	4th (F)

NAIA / Juco Challenge Jan 25, 2025
800	2:00.97	17th (F)
4x800	7:46.50	2nd (F)

2025 Coach Alsup Invite Jan 18, 2025
Mile	4:25.12	13th (F)
3000	DNF

Iowa State Holiday Invitational Dec 13-14, 2024
Mile	4:28.68	8th (F)

2024 Mel Tjeerdsma Classic Dec 7, 2024
800	1:59.12	14th (F)
1000	2:32.44	4th (F)

Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
8k	25:59.9	21st

Brian T. Simpson Invite Oct 12, 2024
8k	25:51.9	25th

Chile Pepper XC Festival Sep 28, 2024
8k	27:34.3	198th

Larry Young XC Invitational Sep 20, 2024
8k	26:35.0	20th

2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
6k	20:14.5	35th

2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
1500	4:30.48	15th (F)
5000	DNF
3000S	10:24.80	11th (F)

2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
1500	4:30.48	15th (F)
5000	DNF
3000S	10:24.80	11th (F)

114th Drake Relays Apr 24-27, 2024
4x1600	18:19.59	11th (F)
DMR	10:36.09	16th (F)

Kansas Relays Apr 18-20, 2024
5000	15:50.88	20th (F)
4x800	8:05.89	11th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
1500	4:23.95	40th (F)

Emporia State Relays Mar 28, 2024
1500	4:09.98	28th (F)
5000	DNF

Spire Distance Carnival & Team Challenge Mar 15-16, 2024
800	2:07.58	26th (F)

2024 Heart Of America Indoor Conference Feb 16-17, 2024
1000	2:35.04	6th (F)
Mile	4:27.12	5th (F)
4x800	7:53.46	3rd (F)
DMR	10:36.57	3rd (F)

Ichabod Invitational Feb 9-10, 2024
800	2:00.46	40th (F)

2024 Bearcat Invite Feb 1- 3, 2024
1000	2:33.96	13th (F)
Mile	4:25.11	12th (F)

Wendy's / Pittsburg State Invitational Jan 27, 2024
DMR	10:23.47	9th (F)

NAIA / Juco Challenge Jan 20, 2024
3000	9:04.13	18th (F)
4x800	7:57.14	2nd (F)

2024 Graduate Classic Jan 12-13, 2024
800	2:00.71	7th (F)
1000	2:37.66	7th (F)

Crimson & Gold Invitational Dec 9, 2023
800	2:02.13	52nd (F)
Mile	4:32.36	39th (F)

2023 Mel Tjeerdsma Classic Dec 2, 2023
800	2:03.02	10th (F)
1000	2:38.54	11th (F)

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
8k	27:20.3	44th

Seminole Valley Stampede Oct 21, 2023
8k	29:54.8	59th

Columbia College Larry Young XC Invite Sep 15, 2023
8k	26:59.9	22nd

2023 Griffon Twilight Sep 1, 2023
6k	19:46.0	38th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
6k
8k

800 Meters (Outdoor) Top↑
2:02.55	Central College Dutch Invitational 2025	Mar 28, 2025
2:07.58	Spire Distance Carnival & Team Challenge	Mar 15-16, 2024

800 Meters (Indoor) Top↑
1:59.98	2025 Mel Tjeerdsma Classic	Dec 6, 2025
2:07.11	Heart of America Championships	Feb 14-15, 2025
2:00.97	NAIA / Juco Challenge	Jan 25, 2025
1:59.12	2024 Mel Tjeerdsma Classic	Dec 7, 2024
2:00.46	Ichabod Invitational	Feb 9-10, 2024
2:00.71	2024 Graduate Classic	Jan 12-13, 2024
2:02.13	Crimson & Gold Invitational	Dec 9, 2023
2:03.02	2023 Mel Tjeerdsma Classic	Dec 2, 2023

1000 Meters (Indoor) Top↑
2:31.97	Heart of America Championships	Feb 14-15, 2025
2:32.87	Iowa State Classic	Feb 8, 2025
2:32.44	2024 Mel Tjeerdsma Classic	Dec 7, 2024
2:35.04	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
2:33.96	2024 Bearcat Invite	Feb 1- 3, 2024
2:37.66	2024 Graduate Classic	Jan 12-13, 2024
2:38.54	2023 Mel Tjeerdsma Classic	Dec 2, 2023

1500 Meters (Outdoor) Top↑
4:05.92	Heart of America TF Championships	May 2- 3, 2025
4:03.70	Wichita State KT Woodman Classic	Apr 11-12, 2025
4:17.44	Central College Dutch Invitational 2025	Mar 28, 2025
4:30.48	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
4:30.48	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
4:23.95	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
4:09.98	Emporia State Relays	Mar 28, 2024

Mile (Indoor) Top↑
4:26.16	Heart of America Championships	Feb 14-15, 2025
4:25.12	2025 Coach Alsup Invite	Jan 18, 2025
4:28.68	Iowa State Holiday Invitational	Dec 13-14, 2024
4:27.12	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
4:25.11	2024 Bearcat Invite	Feb 1- 3, 2024
4:32.36	Crimson & Gold Invitational	Dec 9, 2023

3000 Meters (Indoor) Top↑
DNF	2025 Coach Alsup Invite	Jan 18, 2025
9:04.13	NAIA / Juco Challenge	Jan 20, 2024

5000 Meters (Outdoor) Top↑
15:17.72	Heart of America TF Championships	May 2- 3, 2025
DNF	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
DNF	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
15:50.88	Kansas Relays	Apr 18-20, 2024
DNF	Emporia State Relays	Mar 28, 2024

5000 Meters (Indoor) Top↑
15:21.87	2025 Mel Tjeerdsma Classic	Dec 6, 2025

3000 Steeplechase (Outdoor) Top↑
10:11.33	Kansas Relays	Apr 17-19, 2025
DNS	Wichita State KT Woodman Classic	Apr 11-12, 2025
10:24.80	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
10:24.80	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024

4 x 800 Relay (Outdoor) Top↑
7:43.40	Heart of America TF Championships	May 2- 3, 2025
8:05.89	Kansas Relays	Apr 18-20, 2024

4 x 800 Relay (Indoor) Top↑
7:41.44	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
7:56.43	Heart of America Championships	Feb 14-15, 2025
7:46.50	NAIA / Juco Challenge	Jan 25, 2025
7:53.46	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
7:57.14	NAIA / Juco Challenge	Jan 20, 2024

4 x 1600 Relay (Outdoor) Top↑
18:19.59	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Outdoor) Top↑
10:15.69	Drake Relays	Apr 23, 2025
10:27.87	Kansas Relays	Apr 17-19, 2025
10:36.09	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Indoor) Top↑
10:33.78	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
10:36.57	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
10:23.47	Wendy's / Pittsburg State Invitational	Jan 27, 2024

6k Top↑
18:55.8	2025 Dutch Invite	Sep 5, 2025
20:14.5	2024 Bob Timmons Rim Rock XC Classic	Aug 31, 2024
19:46.0	2023 Griffon Twilight	Sep 1, 2023

8k Top↑
26:35.8	NAIA Cross Country Championships	Nov 21, 2025
24:48.1	Heart of America Athletic Conference Cross Country Championships	Nov 8, 2025
25:28.8	Bradley Pink Classic	Oct 17, 2025
25:45.3	Chile Pepper Cross Country Festival	Oct 4, 2025
25:56.1	Gans Creek Classic	Sep 26, 2025
26:10.8	Larry Young Invitational	Sep 12, 2025
25:59.9	Heart of America Athletic Conference Cross Country Championships	Nov 9, 2024
25:51.9	Brian T. Simpson Invite	Oct 12, 2024
27:34.3	Chile Pepper XC Festival	Sep 28, 2024
26:35.0	Larry Young XC Invitational	Sep 20, 2024
27:20.3	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
29:54.8	Seminole Valley Stampede	Oct 21, 2023
26:59.9	Columbia College Larry Young XC Invite	Sep 15, 2023

2025 Indoors

800 Meters
1:59.98	2025 Mel Tjeerdsma Classic	December 6, 2025
2:07.11	Heart of America Championships	February 14-15, 2025
2:00.97	NAIA / Juco Challenge	January 25, 2025

1000 Meters
2:31.97	Heart of America Championships	February 14-15, 2025
2:32.87	Iowa State Classic	February 8, 2025

Mile
4:26.16	Heart of America Championships	February 14-15, 2025
4:25.12	2025 Coach Alsup Invite	January 18, 2025

3000 Meters
DNF	2025 Coach Alsup Invite	January 18, 2025

5000 Meters
15:21.87	2025 Mel Tjeerdsma Classic	December 6, 2025

4 x 800 Relay
7:41.44	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
7:56.43	Heart of America Championships	February 14-15, 2025
7:46.50	NAIA / Juco Challenge	January 25, 2025

Distance Medley Relay
10:33.78	NAIA Indoor Track & Field Championships	February 27-March 1, 2025

2025 XC

6k
18:55.8	2025 Dutch Invite	September 5, 2025

8k
26:35.8	NAIA Cross Country Championships	November 21, 2025
24:48.1	Heart of America Athletic Conference Cross Country Championships	November 8, 2025
25:28.8	Bradley Pink Classic	October 17, 2025
25:45.3	Chile Pepper Cross Country Festival	October 4, 2025
25:56.1	Gans Creek Classic	September 26, 2025
26:10.8	Larry Young Invitational	September 12, 2025

2025 Outdoors

800 Meters
2:02.55	Central College Dutch Invitational 2025	March 28, 2025

1500 Meters
4:05.92	Heart of America TF Championships	May 2- 3, 2025
4:03.70	Wichita State KT Woodman Classic	April 11-12, 2025
4:17.44	Central College Dutch Invitational 2025	March 28, 2025

5000 Meters
15:17.72	Heart of America TF Championships	May 2- 3, 2025

3000 Steeplechase
10:11.33	Kansas Relays	April 17-19, 2025
DNS	Wichita State KT Woodman Classic	April 11-12, 2025

4 x 800 Relay
7:43.40	Heart of America TF Championships	May 2- 3, 2025

Distance Medley Relay
10:15.69	Drake Relays	April 23, 2025
10:27.87	Kansas Relays	April 17-19, 2025

2024 Indoors

800 Meters
1:59.12	2024 Mel Tjeerdsma Classic	December 7, 2024
2:00.46	Ichabod Invitational	February 9-10, 2024
2:00.71	2024 Graduate Classic	January 12-13, 2024

1000 Meters
2:32.44	2024 Mel Tjeerdsma Classic	December 7, 2024
2:35.04	2024 Heart Of America Indoor Conference	February 16-17, 2024
2:33.96	2024 Bearcat Invite	February 1- 3, 2024
2:37.66	2024 Graduate Classic	January 12-13, 2024

Mile
4:28.68	Iowa State Holiday Invitational	December 13-14, 2024
4:27.12	2024 Heart Of America Indoor Conference	February 16-17, 2024
4:25.11	2024 Bearcat Invite	February 1- 3, 2024

3000 Meters
9:04.13	NAIA / Juco Challenge	January 20, 2024

4 x 800 Relay
7:53.46	2024 Heart Of America Indoor Conference	February 16-17, 2024
7:57.14	NAIA / Juco Challenge	January 20, 2024

Distance Medley Relay
10:36.57	2024 Heart Of America Indoor Conference	February 16-17, 2024
10:23.47	Wendy's / Pittsburg State Invitational	January 27, 2024

2024 XC

6k
20:14.5	2024 Bob Timmons Rim Rock XC Classic	August 31, 2024

8k
25:59.9	Heart of America Athletic Conference Cross Country Championships	November 9, 2024
25:51.9	Brian T. Simpson Invite	October 12, 2024
27:34.3	Chile Pepper XC Festival	September 28, 2024
26:35.0	Larry Young XC Invitational	September 20, 2024

2024 Outdoors

800 Meters
2:07.58	Spire Distance Carnival & Team Challenge	March 15-16, 2024

1500 Meters
4:30.48	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
4:30.48	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
4:23.95	16th Annual David Suenram Gorilla Classic	April 6, 2024
4:09.98	Emporia State Relays	March 28, 2024

5000 Meters
DNF	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
DNF	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
15:50.88	Kansas Relays	April 18-20, 2024
DNF	Emporia State Relays	March 28, 2024

3000 Steeplechase
10:24.80	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
10:24.80	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024

4 x 800 Relay
8:05.89	Kansas Relays	April 18-20, 2024

4 x 1600 Relay
18:19.59	114th Drake Relays	April 24-27, 2024

Distance Medley Relay
10:36.09	114th Drake Relays	April 24-27, 2024

2023 Indoors

800 Meters
2:02.13	Crimson & Gold Invitational	December 9, 2023
2:03.02	2023 Mel Tjeerdsma Classic	December 2, 2023

1000 Meters
2:38.54	2023 Mel Tjeerdsma Classic	December 2, 2023

Mile
4:32.36	Crimson & Gold Invitational	December 9, 2023

2023 XC

6k
19:46.0	2023 Griffon Twilight	September 1, 2023

8k
27:20.3	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
29:54.8	Seminole Valley Stampede	October 21, 2023
26:59.9	Columbia College Larry Young XC Invite	September 15, 2023

800 Meters (Indoors)
2025	1:59.98	2025 Mel Tjeerdsma Classic (Dec 6, 2025)
2024	1:59.12	2024 Mel Tjeerdsma Classic (Dec 7, 2024)
2023	2:02.13	Crimson & Gold Invitational (Dec 9, 2023)

1000 Meters (Indoors)
2025	2:31.97	Heart of America Championships (Feb 14-15, 2025)
2024	2:32.44	2024 Mel Tjeerdsma Classic (Dec 7, 2024)
2023	2:38.54	2023 Mel Tjeerdsma Classic (Dec 2, 2023)

Mile (Indoors)
2025	4:25.12	2025 Coach Alsup Invite (Jan 18, 2025)
2024	4:25.11	2024 Bearcat Invite (Feb 1- 3, 2024)
2023	4:32.36	Crimson & Gold Invitational (Dec 9, 2023)

3000 Meters (Indoors)
2024	9:04.13	NAIA / Juco Challenge (Jan 20, 2024)

5000 Meters (Indoors)
2025	15:21.87	2025 Mel Tjeerdsma Classic (Dec 6, 2025)

6k (XC)
2025	18:55.8	2025 Dutch Invite Sep 5, 2025
2024	20:14.5	2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
2023	19:46.0	2023 Griffon Twilight Sep 1, 2023

8k (XC)
2025	24:48.1	Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
2024	25:51.9	Brian T. Simpson Invite Oct 12, 2024
2023	26:59.9	Columbia College Larry Young XC Invite Sep 15, 2023

800 Meters (Outdoors)
2025	2:02.55	Central College Dutch Invitational 2025 (Mar 28, 2025)
2024	2:07.58	Spire Distance Carnival & Team Challenge (Mar 15-16, 2024)

1500 Meters (Outdoors)
2025	4:03.70	Wichita State KT Woodman Classic (Apr 11-12, 2025)
2024	4:09.98	Emporia State Relays (Mar 28, 2024)

5000 Meters (Outdoors)
2025	15:17.72	Heart of America TF Championships (May 2- 3, 2025)
2024	15:50.88	Kansas Relays (Apr 18-20, 2024)

3000 Steeplechase (Outdoors)
2025	10:11.33	Kansas Relays (Apr 17-19, 2025)
2024	10:24.80	2024 Heart Men's and Women's Conference Championships (May 3- 4, 2024)