TFRRS | Cara Inch – Track and Field Results & Statistics

CARA INCH (SR-4)

LAMAR

College Bests

1500	4:28.95	MILE	4:50.65
3000	9:42.99	5000	16:29.41
10,000	36:37.31	4K (XC)	14:42.1
5K (XC)	18:04.3	6K (XC)	20:06.7

Southland Conference Outdoor Track & Field Championships May 15-17, 2025
5000	17:16.87	5th (F)
10,000	36:37.31	4th (F)

2025 Texas A&M Alumni Muster Invitational May 3, 2025
1500	4:30.45	9th (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
1500	4:30.25	121st (F)
5000	16:38.29	20th (F)

2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
5000	16:58.15	15th (F)

Southland Conference Indoor Championships 2025 Mar 2- 3, 2025
3000	9:47.77	6th (F)
5000	17:07.10	4th (F)
DMR	11:37.12	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	16:29.41	67th (F)

Robert Platt Invitational Jan 31-Feb 1, 2025
Mile	4:50.65	2nd (F)
3000	9:42.99	2nd (F)

NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
6k	20:08.1	21st

SLC Cross Country Championships Nov 1, 2024
6k	DNF
6k	21:16.2	6th

Arturo Barrios Invitational Oct 18, 2024
6k	20:06.7	30th

Cowboy Jamboree Sep 28, 2024
6k	21:15.3	14th

2024 Battle For New Orleans XC Opener Aug 30, 2024
4k	14:42.1	4th

Southland Conference Outdoor Track & Field Championships May 9-11, 2024
1500	4:28.95	3rd (F)
1500	4:43.87	5th (P)
5000	17:51.30	3rd (F)

John McDonnell Invitational Apr 18-19, 2024
3000	9:45.74	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	4:31.97	108th (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
1500	4:30.94	2nd (F)

The 41st Victor Lopez Classic Mar 21-23, 2024
1500	4:29.52	4th (F)

Southland Conference Indoor Track & Field Championships Feb 25-26, 2024
Mile	5:04.62	3rd (F)
Mile	5:03.99	1st (P)
3000	10:14.18	7th (F)
DMR	11:47.65	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	9:52.74	136th (F)

Leonard Hilton Memorial Invite Jan 12, 2024
3000	9:54.15	7th (F)

NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
6k	21:26.2	31st

2023 SLC Cross Country Championship Oct 27, 2023
6k	21:56.8	5th

Arturo Barrios Invite Oct 13, 2023
6k	21:26.0	125th

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	18:04.3	42nd

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
5k
6k

1500 Meters (Outdoor) Top↑
4:30.45	2025 Texas A&M Alumni Muster Invitational	May 3, 2025
4:30.25	2025 Bryan Clay Invitational	Apr 16-18, 2025
4:28.95	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024
4:43.87	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024
4:31.97	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:30.94	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
4:29.52	The 41st Victor Lopez Classic	Mar 21-23, 2024

Mile (Indoor) Top↑
4:50.65	Robert Platt Invitational	Jan 31-Feb 1, 2025
5:04.62	Southland Conference Indoor Track & Field Championships	Feb 25-26, 2024
5:03.99	Southland Conference Indoor Track & Field Championships	Feb 25-26, 2024

3000 Meters (Outdoor) Top↑
9:45.74	John McDonnell Invitational	Apr 18-19, 2024

3000 Meters (Indoor) Top↑
9:47.77	Southland Conference Indoor Championships 2025	Mar 2- 3, 2025
9:42.99	Robert Platt Invitational	Jan 31-Feb 1, 2025
10:14.18	Southland Conference Indoor Track & Field Championships	Feb 25-26, 2024
9:52.74	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
9:54.15	Leonard Hilton Memorial Invite	Jan 12, 2024

5000 Meters (Outdoor) Top↑
17:16.87	Southland Conference Outdoor Track & Field Championships	May 15-17, 2025
16:38.29	2025 Bryan Clay Invitational	Apr 16-18, 2025
16:58.15	2025 97th Clyde Littlefield Texas Relays	Mar 26-29, 2025
17:51.30	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024

5000 Meters (Indoor) Top↑
17:07.10	Southland Conference Indoor Championships 2025	Mar 2- 3, 2025
16:29.41	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

10,000 Meters (Outdoor) Top↑
36:37.31	Southland Conference Outdoor Track & Field Championships	May 15-17, 2025

Distance Medley Relay (Indoor) Top↑
11:37.12	Southland Conference Indoor Championships 2025	Mar 2- 3, 2025
11:47.65	Southland Conference Indoor Track & Field Championships	Feb 25-26, 2024

4k Top↑
14:42.1	2024 Battle For New Orleans XC Opener	Aug 30, 2024

5k Top↑
18:04.3	Chile Pepper Cross Country Festival	Sep 29-30, 2023

6k Top↑
20:08.1	NCAA Division I South Central Region Cross Country Championships	Nov 15, 2024
DNF	SLC Cross Country Championships	Nov 1, 2024
21:16.2	SLC Cross Country Championships	Nov 1, 2024
20:06.7	Arturo Barrios Invitational	Oct 18, 2024
21:15.3	Cowboy Jamboree	Sep 28, 2024
21:26.2	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2023
21:56.8	2023 SLC Cross Country Championship	Oct 27, 2023
21:26.0	Arturo Barrios Invite	Oct 13, 2023

2025 Outdoors

1500 Meters
4:30.45	2025 Texas A&M Alumni Muster Invitational	May 3, 2025
4:30.25	2025 Bryan Clay Invitational	April 16-18, 2025

5000 Meters
17:16.87	Southland Conference Outdoor Track & Field Championships	May 15-17, 2025
16:38.29	2025 Bryan Clay Invitational	April 16-18, 2025
16:58.15	2025 97th Clyde Littlefield Texas Relays	March 26-29, 2025

10,000 Meters
36:37.31	Southland Conference Outdoor Track & Field Championships	May 15-17, 2025

2025 Indoors

Mile
4:50.65	Robert Platt Invitational	January 31-February 1, 2025

3000 Meters
9:47.77	Southland Conference Indoor Championships 2025	March 2- 3, 2025
9:42.99	Robert Platt Invitational	January 31-February 1, 2025

5000 Meters
17:07.10	Southland Conference Indoor Championships 2025	March 2- 3, 2025
16:29.41	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Distance Medley Relay
11:37.12	Southland Conference Indoor Championships 2025	March 2- 3, 2025

2024 XC

4k
14:42.1	2024 Battle For New Orleans XC Opener	August 30, 2024

6k
20:08.1	NCAA Division I South Central Region Cross Country Championships	November 15, 2024
DNF	SLC Cross Country Championships	November 1, 2024
21:16.2	SLC Cross Country Championships	November 1, 2024
20:06.7	Arturo Barrios Invitational	October 18, 2024
21:15.3	Cowboy Jamboree	September 28, 2024

2024 Outdoors

1500 Meters
4:28.95	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024
4:43.87	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024
4:31.97	2024 Bryan Clay Invitational	April 11-13, 2024
4:30.94	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
4:29.52	The 41st Victor Lopez Classic	March 21-23, 2024

3000 Meters
9:45.74	John McDonnell Invitational	April 18-19, 2024

5000 Meters
17:51.30	Southland Conference Outdoor Track & Field Championships	May 9-11, 2024

2024 Indoors

Mile
5:04.62	Southland Conference Indoor Track & Field Championships	February 25-26, 2024
5:03.99	Southland Conference Indoor Track & Field Championships	February 25-26, 2024

3000 Meters
10:14.18	Southland Conference Indoor Track & Field Championships	February 25-26, 2024
9:52.74	Boston University David Hemery Valentine Invitational	February 9-10, 2024
9:54.15	Leonard Hilton Memorial Invite	January 12, 2024

Distance Medley Relay
11:47.65	Southland Conference Indoor Track & Field Championships	February 25-26, 2024

2023 XC

5k
18:04.3	Chile Pepper Cross Country Festival	September 29-30, 2023

6k
21:26.2	NCAA Division I South Central Region Cross Country Championships	November 10, 2023
21:56.8	2023 SLC Cross Country Championship	October 27, 2023
21:26.0	Arturo Barrios Invite	October 13, 2023

1500 Meters (Outdoors)
2025	4:30.25	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024	4:28.95	Southland Conference Outdoor Track & Field Championships (May 9-11, 2024)

3000 Meters (Outdoors)
2024	9:45.74	John McDonnell Invitational (Apr 18-19, 2024)

5000 Meters (Outdoors)
2025	16:38.29	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024	17:51.30	Southland Conference Outdoor Track & Field Championships (May 9-11, 2024)

10,000 Meters (Outdoors)
2025	36:37.31	Southland Conference Outdoor Track & Field Championships (May 15-17, 2025)

Mile (Indoors)
2025	4:50.65	Robert Platt Invitational (Jan 31-Feb 1, 2025)
2024	5:03.99	Southland Conference Indoor Track & Field Championships (Feb 25-26, 2024)

3000 Meters (Indoors)
2025	9:42.99	Robert Platt Invitational (Jan 31-Feb 1, 2025)
2024	9:52.74	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

5000 Meters (Indoors)
2025	16:29.41	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

4k (XC)
2024	14:42.1	2024 Battle For New Orleans XC Opener Aug 30, 2024

5k (XC)
2023	18:04.3	Chile Pepper Cross Country Festival Sep 29-30, 2023

6k (XC)
2024	20:06.7	Arturo Barrios Invitational Oct 18, 2024
2023	21:26.0	Arturo Barrios Invite Oct 13, 2023