TFRRS | Sparta Koumoutsakis – Track and Field Results & Statistics

SPARTA KOUMOUTSAKIS (JR)

DOUGLAS

FHSAA Bests

5K (XC)

22:44.1

BCAA XC Week Two - Quiet Waters Sep 11, 2024
5k	25:01.0	18th

Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
5k	24:11.4	71st

BCAA XC Week One - Quiet Waters Sep 4, 2024
5k	25:01.0	18th

FHSAA State Cross Country Championships Nov 17, 2023
5k	22:49.0	176th

FHSAA Region 4A-4 Nov 8, 2023
5k	22:44.1	37th

FHSAA District 4A-7 Nov 1, 2023
5k	23:56.0	19th

BCAA MSAA XC Championships Oct 19, 2023
5k	24:24.6	38th

BCAA XC Week 6 Tradewinds Oct 10 Oct 10, 2023
5k	23:34.6	10th

BCAA XC Week Five/MSAA Week Two - Quiet Waters Oct 4, 2023
5k	24:17.0	7th

BCAA XC Week Four/MSAA Week One - Quiet Waters Sep 26, 2023
5k	23:47.0	3rd

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	24:21.6	148th

BCAA XC Week 3 Markham Sep 20 Sep 20, 2023
5k	25:29.8	80th

BCAA XC Week Two - Tradewinds Sep 13, 2023
5k	26:08.5	6th

BCAA XC Week One Markham Sep 5 Sep 5, 2023
5k	26:05.5	10th

QUICK LINKS:

5k

5k Top↑
25:01.0	BCAA XC Week Two - Quiet Waters	Sep 11, 2024
24:11.4	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	Sep 7, 2024
25:01.0	BCAA XC Week One - Quiet Waters	Sep 4, 2024
22:49.0	FHSAA State Cross Country Championships	Nov 17, 2023
22:44.1	FHSAA Region 4A-4	Nov 8, 2023
23:56.0	FHSAA District 4A-7	Nov 1, 2023
24:24.6	BCAA MSAA XC Championships	Oct 19, 2023
23:34.6	BCAA XC Week 6 Tradewinds Oct 10	Oct 10, 2023
24:17.0	BCAA XC Week Five/MSAA Week Two - Quiet Waters	Oct 4, 2023
23:47.0	BCAA XC Week Four/MSAA Week One - Quiet Waters	Sep 26, 2023
24:21.6	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
25:29.8	BCAA XC Week 3 Markham Sep 20	Sep 20, 2023
26:08.5	BCAA XC Week Two - Tradewinds	Sep 13, 2023
26:05.5	BCAA XC Week One Markham Sep 5	Sep 5, 2023

2024 XC

5k
25:01.0	BCAA XC Week Two - Quiet Waters	September 11, 2024
24:11.4	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	September 7, 2024
25:01.0	BCAA XC Week One - Quiet Waters	September 4, 2024

2023 XC

5k
22:49.0	FHSAA State Cross Country Championships	November 17, 2023
22:44.1	FHSAA Region 4A-4	November 8, 2023
23:56.0	FHSAA District 4A-7	November 1, 2023
24:24.6	BCAA MSAA XC Championships	October 19, 2023
23:34.6	BCAA XC Week 6 Tradewinds Oct 10	October 10, 2023
24:17.0	BCAA XC Week Five/MSAA Week Two - Quiet Waters	October 4, 2023
23:47.0	BCAA XC Week Four/MSAA Week One - Quiet Waters	September 26, 2023
24:21.6	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
25:29.8	BCAA XC Week 3 Markham Sep 20	September 20, 2023
26:08.5	BCAA XC Week Two - Tradewinds	September 13, 2023
26:05.5	BCAA XC Week One Markham Sep 5	September 5, 2023

5k (XC)
2024	24:11.4	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
2023	22:44.1	FHSAA Region 4A-4 Nov 8, 2023