TFRRS | Michael Burns – Track and Field Results & Statistics

MICHAEL BURNS (SR-4)

ONEONTA

College Bests

800	1:56.07	1500	3:59.81
MILE	4:17.65	3000	8:42.00
5000	14:57.77	10,000	31:12.02
6K (XC)	19:57.1	8K (XC)	25:16.6

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
Mile	4:20.09	13th (F)

SUNYAC Indoor Track & Field Championships Feb 27-28, 2026
Mile	4:22.92	1st (F)
3000	9:02.06	6th (F)
DMR	10:46.20	3rd (F)

Marc Deneault Invitational Feb 21, 2026
800	2:00.65	9th (F)

Fastrack National Invite Feb 6, 2026
5000	DNF

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Mile	4:39.48	21st (F)
3000	8:57.88	6th (F)

RIT January Friday Meet Jan 23, 2026
3000	8:55.33	1st (F)

Ithaca Quad Meet Jan 17, 2026
Mile	4:23.58	5th (F)

Utica Holiday Classic Dec 6, 2025
5000	15:15.22	1st (F)

AARTFC Outdoor Track & Field Championships May 14-15, 2025
10,000	31:44.17	6th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
10,000	31:12.02	1st (F)

Cortland Classic Apr 18-19, 2025
1500	4:06.09	2nd (F)

RPI Under the Lights Invite Apr 10-11, 2025
5000	14:57.77	5th (F)

Utica Almost Spring Invite Mar 30, 2025
10,000	31:57.43	1st (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
3000	9:15.94	20th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Mile	4:25.56	4th (F)
3000	8:55.28	2nd (F)
DMR	10:36.73	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:05.04	327th (F)
Mile	4:25.31	336th (F)

Blue & Orange Invite and Multi Feb 7- 8, 2025
3000	8:42.00	20th (F)

Ithaca Bomber Invitational Feb 1- 2, 2025
800	2:01.46	15th (F)
Mile	4:20.99	7th (F)

Highlander Invitational Jan 25, 2025
800	2:02.04	5th (F)
4x400	3:42.80	5th (F)

Ithaca College Quad Meet Jan 18, 2025
3000	8:57.91	3rd (F)

Utica Holiday Classic Dec 7, 2024
Mile	4:33.46	4th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	26:05.5	25th

SUNYAC Cross Country Championships Nov 2, 2024
8k	27:07.8	6th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:22.2	231st

Yellowjacket XC Invitational Sep 21, 2024
8k	27:36.4	49th

SUNY Oneonta Airfield Invitational Sep 14, 2024
6k	19:57.1	2nd

Oswego Invitational Sep 7, 2024
6k	20:18.4	5th

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
1500	4:07.42	10th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	1:58.46	135th (F)
1500	4:01.50	23rd (F)

Cortland Red Dragon Open Apr 7, 2024
800	1:56.07	1st (F)

Hamilton College Continental Invitational Mar 30, 2024
1500	3:59.81	4th (F)
4x400	3:47.32	6th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
5000	15:18.46	1st (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	4:17.65	9th (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:23.71	9th (F)
4x400	3:32.08	7th (F)
DMR	10:14.33	1st (F)

Marc Deneault Invitational Feb 17, 2024
800	1:58.15	6th (F)

CNY Valentine Alternative Feb 10, 2024
Mile	4:22.69	6th (F)

2024 Bomber Invitational Feb 3- 4, 2024
800	2:00.35	8th (F)
4x400	3:51.99	14th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	4:28.45	232nd (F)
DMR	10:15.54	15th (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
800	2:01.09	4th (F)
4x400	3:37.39	6th (F)

Utica Winter Opener Jan 12, 2024
3000	9:09.41	15th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
8k	25:17.4	22nd

SUNYAC Cross Country Championships Oct 28, 2023
8k	26:17.8	16th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	25:16.6	68th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
8k	26:36.3	5th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	26:33.9	35th

Oneonta Airfield Invitational Sep 8, 2023
6k	20:37.3	7th

SUNY Poly Short Course Invitational Sep 2, 2023
6k	20:58.2	6th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
6k
8k

800 Meters (Outdoor) Top↑
1:58.46	Bison Outdoor Classic	Apr 12-14, 2024
1:56.07	Cortland Red Dragon Open	Apr 7, 2024

800 Meters (Indoor) Top↑
2:00.65	Marc Deneault Invitational	Feb 21, 2026
2:01.46	Ithaca Bomber Invitational	Feb 1- 2, 2025
2:02.04	Highlander Invitational	Jan 25, 2025
1:58.15	Marc Deneault Invitational	Feb 17, 2024
2:00.35	2024 Bomber Invitational	Feb 3- 4, 2024
2:01.09	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

1500 Meters (Outdoor) Top↑
4:06.09	Cortland Classic	Apr 18-19, 2025
4:07.42	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
4:01.50	Bison Outdoor Classic	Apr 12-14, 2024
3:59.81	Hamilton College Continental Invitational	Mar 30, 2024

1500 Meters (Indoor) Top↑
4:05.04	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:20.09	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
4:22.92	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
4:39.48	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
4:23.58	Ithaca Quad Meet	Jan 17, 2026
4:25.56	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:25.31	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:20.99	Ithaca Bomber Invitational	Feb 1- 2, 2025
4:33.46	Utica Holiday Classic	Dec 7, 2024
4:17.65	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
4:23.71	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
4:22.69	CNY Valentine Alternative	Feb 10, 2024
4:28.45	Boston University John Thomas Terrier Classic	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
9:02.06	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
8:57.88	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
8:55.33	RIT January Friday Meet	Jan 23, 2026
9:15.94	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
8:55.28	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
8:42.00	Blue & Orange Invite and Multi	Feb 7- 8, 2025
8:57.91	Ithaca College Quad Meet	Jan 18, 2025
9:09.41	Utica Winter Opener	Jan 12, 2024

5000 Meters (Outdoor) Top↑
14:57.77	RPI Under the Lights Invite	Apr 10-11, 2025
15:18.46	Alan Connie Shamrock Invitational	Mar 14-16, 2024

5000 Meters (Indoor) Top↑
DNF	Fastrack National Invite	Feb 6, 2026
15:15.22	Utica Holiday Classic	Dec 6, 2025

10,000 Meters (Outdoor) Top↑
31:44.17	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
31:12.02	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
31:57.43	Utica Almost Spring Invite	Mar 30, 2025

4 x 400 Relay (Outdoor) Top↑
3:47.32	Hamilton College Continental Invitational	Mar 30, 2024

4 x 400 Relay (Indoor) Top↑
3:42.80	Highlander Invitational	Jan 25, 2025
3:32.08	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
3:51.99	2024 Bomber Invitational	Feb 3- 4, 2024
3:37.39	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

Distance Medley Relay (Indoor) Top↑
10:46.20	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
10:36.73	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
10:14.33	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
10:15.54	Boston University John Thomas Terrier Classic	Jan 26-27, 2024

6k Top↑
19:57.1	SUNY Oneonta Airfield Invitational	Sep 14, 2024
20:18.4	Oswego Invitational	Sep 7, 2024
20:37.3	Oneonta Airfield Invitational	Sep 8, 2023
20:58.2	SUNY Poly Short Course Invitational	Sep 2, 2023

8k Top↑
26:05.5	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
27:07.8	SUNYAC Cross Country Championships	Nov 2, 2024
27:22.2	Lehigh Paul Short Run (College)	Oct 5, 2024
27:36.4	Yellowjacket XC Invitational	Sep 21, 2024
25:17.4	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
26:17.8	SUNYAC Cross Country Championships	Oct 28, 2023
25:16.6	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
26:36.3	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023
26:33.9	2023 Yellowjacket XC Invitational	Sep 16, 2023

2026 Indoors

800 Meters
2:00.65	Marc Deneault Invitational	February 21, 2026

Mile
4:20.09	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
4:22.92	SUNYAC Indoor Track & Field Championships	February 27-28, 2026
4:39.48	Ithaca Bomber Invitational	January 31-February 1, 2026
4:23.58	Ithaca Quad Meet	January 17, 2026

3000 Meters
9:02.06	SUNYAC Indoor Track & Field Championships	February 27-28, 2026
8:57.88	Ithaca Bomber Invitational	January 31-February 1, 2026
8:55.33	RIT January Friday Meet	January 23, 2026

5000 Meters
DNF	Fastrack National Invite	February 6, 2026

Distance Medley Relay
10:46.20	SUNYAC Indoor Track & Field Championships	February 27-28, 2026

2025 Indoors

800 Meters
2:01.46	Ithaca Bomber Invitational	February 1- 2, 2025
2:02.04	Highlander Invitational	January 25, 2025

1500 Meters
4:05.04	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:25.56	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
4:25.31	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:20.99	Ithaca Bomber Invitational	February 1- 2, 2025

3000 Meters
9:15.94	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
8:55.28	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
8:42.00	Blue & Orange Invite and Multi	February 7- 8, 2025
8:57.91	Ithaca College Quad Meet	January 18, 2025

5000 Meters
15:15.22	Utica Holiday Classic	December 6, 2025

4 x 400 Relay
3:42.80	Highlander Invitational	January 25, 2025

Distance Medley Relay
10:36.73	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025

2025 Outdoors

1500 Meters
4:06.09	Cortland Classic	April 18-19, 2025

5000 Meters
14:57.77	RPI Under the Lights Invite	April 10-11, 2025

10,000 Meters
31:44.17	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
31:12.02	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
31:57.43	Utica Almost Spring Invite	March 30, 2025

2024 Indoors

800 Meters
1:58.15	Marc Deneault Invitational	February 17, 2024
2:00.35	2024 Bomber Invitational	February 3- 4, 2024
2:01.09	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

Mile
4:33.46	Utica Holiday Classic	December 7, 2024
4:17.65	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
4:23.71	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
4:22.69	CNY Valentine Alternative	February 10, 2024
4:28.45	Boston University John Thomas Terrier Classic	January 26-27, 2024

3000 Meters
9:09.41	Utica Winter Opener	January 12, 2024

4 x 400 Relay
3:32.08	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
3:51.99	2024 Bomber Invitational	February 3- 4, 2024
3:37.39	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

Distance Medley Relay
10:14.33	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
10:15.54	Boston University John Thomas Terrier Classic	January 26-27, 2024

2024 XC

6k
19:57.1	SUNY Oneonta Airfield Invitational	September 14, 2024
20:18.4	Oswego Invitational	September 7, 2024

8k
26:05.5	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
27:07.8	SUNYAC Cross Country Championships	November 2, 2024
27:22.2	Lehigh Paul Short Run (College)	October 5, 2024
27:36.4	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

800 Meters
1:58.46	Bison Outdoor Classic	April 12-14, 2024
1:56.07	Cortland Red Dragon Open	April 7, 2024

1500 Meters
4:07.42	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
4:01.50	Bison Outdoor Classic	April 12-14, 2024
3:59.81	Hamilton College Continental Invitational	March 30, 2024

5000 Meters
15:18.46	Alan Connie Shamrock Invitational	March 14-16, 2024

4 x 400 Relay
3:47.32	Hamilton College Continental Invitational	March 30, 2024

2023 XC

6k
20:37.3	Oneonta Airfield Invitational	September 8, 2023
20:58.2	SUNY Poly Short Course Invitational	September 2, 2023

8k
25:17.4	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
26:17.8	SUNYAC Cross Country Championships	October 28, 2023
25:16.6	SUNY Geneseo Mike Woods Invitational	October 14, 2023
26:36.3	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023
26:33.9	2023 Yellowjacket XC Invitational	September 16, 2023

800 Meters (Indoors)
2026	2:00.65	Marc Deneault Invitational (Feb 21, 2026)
2025	2:01.46	Ithaca Bomber Invitational (Feb 1- 2, 2025)
2024	1:58.15	Marc Deneault Invitational (Feb 17, 2024)

1500 Meters (Indoors)
2025	4:05.04	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2026	4:20.09	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)
2025	4:20.99	Ithaca Bomber Invitational (Feb 1- 2, 2025)
2024	4:17.65	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)

3000 Meters (Indoors)
2026	8:55.33	RIT January Friday Meet (Jan 23, 2026)
2025	8:42.00	Blue & Orange Invite and Multi (Feb 7- 8, 2025)
2024	9:09.41	Utica Winter Opener (Jan 12, 2024)

5000 Meters (Indoors)
2025	15:15.22	Utica Holiday Classic (Dec 6, 2025)

800 Meters (Outdoors)
2024	1:56.07	Cortland Red Dragon Open (Apr 7, 2024)

1500 Meters (Outdoors)
2025	4:06.09	Cortland Classic (Apr 18-19, 2025)
2024	3:59.81	Hamilton College Continental Invitational (Mar 30, 2024)

5000 Meters (Outdoors)
2025	14:57.77	RPI Under the Lights Invite (Apr 10-11, 2025)
2024	15:18.46	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

10,000 Meters (Outdoors)
2025	31:12.02	SUNYAC Outdoor Track & Field Championships (May 2- 3, 2025)

6k (XC)
2024	19:57.1	SUNY Oneonta Airfield Invitational Sep 14, 2024
2023	20:37.3	Oneonta Airfield Invitational Sep 8, 2023

8k (XC)
2024	26:05.5	NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2023	25:16.6	SUNY Geneseo Mike Woods Invitational Oct 14, 2023