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DONJAE FREDERIC (FR)
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Indoor Track & Field
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Cross Country
5K (XC)
21:27.0
5K (XC)
21:27.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA District 3A-8
Nov 2, 2023
5k
21:27.0
88th
BCAA Week 8 - Make Up
Oct 25, 2023
5k
23:28.4
19th
BCAA MSAA XC Championships
Oct 19, 2023
5k
22:34.3
126th
BCAA XC Week 5 Markham Oct 4
Oct 4, 2023
5k
DNF
Flanagan Falcon XC Invit
Sep 29, 2023
5k
22:19.8
55th
BCAA XC Week Four/MSAA Week One - Quiet Waters
Sep 26, 2023
5k
27:54.9
55th
BCAA XC Week 3 Markham Sep 20
Sep 20, 2023
5k
25:14.6
76th
BCAA XC Week Two - Quiet Waters
Sep 12, 2023
5k
27:53.0
62nd
BCAA XC Week One - Tradewinds
Sep 5, 2023
5k
DNF
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21:27.0
FHSAA District 3A-8
Nov 2, 2023
23:28.4
BCAA Week 8 - Make Up
Oct 25, 2023
22:34.3
BCAA MSAA XC Championships
Oct 19, 2023
DNF
BCAA XC Week 5 Markham Oct 4
Oct 4, 2023
22:19.8
Flanagan Falcon XC Invit
Sep 29, 2023
27:54.9
BCAA XC Week Four/MSAA Week One - Quiet Waters
Sep 26, 2023
25:14.6
BCAA XC Week 3 Markham Sep 20
Sep 20, 2023
27:53.0
BCAA XC Week Two - Quiet Waters
Sep 12, 2023
DNF
BCAA XC Week One - Tradewinds
Sep 5, 2023
2023 XC
5k
21:27.0
FHSAA District 3A-8
November 2, 2023
23:28.4
BCAA Week 8 - Make Up
October 25, 2023
22:34.3
BCAA MSAA XC Championships
October 19, 2023
DNF
BCAA XC Week 5 Markham Oct 4
October 4, 2023
22:19.8
Flanagan Falcon XC Invit
September 29, 2023
27:54.9
BCAA XC Week Four/MSAA Week One - Quiet Waters
September 26, 2023
25:14.6
BCAA XC Week 3 Markham Sep 20
September 20, 2023
27:53.0
BCAA XC Week Two - Quiet Waters
September 12, 2023
DNF
BCAA XC Week One - Tradewinds
September 5, 2023
5k (XC)
2023
21:27.0
FHSAA District 3A-8
Nov 2, 2023