TFRRS | Raheem Richards – Track and Field Results & Statistics

RAHEEM RICHARDS (SO-2)

MIDLAND

* previously at Multnomah

College Bests

200	21.63 (5.4)	400	49.13
600Y	1:17.92	800	2:08.17
8K (XC)	31:43.3

2026 GPAC Indoor Track and Field Championships Feb 20-21, 2026
400	51.00	10th (F)

Mt Marty Last Chance Feb 13, 2026
200	22.47	2nd (F)
400	50.16	1st (F)

WSC Wildcat Invite Feb 6, 2026
400	50.80	19th (F)

Cyclone Open Jan 23, 2026
400	DNS

2026 Coach Alsup Invite Jan 17, 2026
200	22.98	29th (F)
600y	1:17.92	15th (F)

2025 Concordia Early Bird Dec 12, 2025
200	22.89	11th (F)
DMR	10:16.68	1st (F)

2025 Mel Tjeerdsma Classic Dec 6, 2025
400	51.48	17th (F)

2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
200	22.03 (0.3)	5th (F)
400	49.13	7th (F)
4x400	3:16.37	2nd (F)

2025 Prairie Wolf Outdoor Invitational Apr 26, 2025
400	50.06	5th (F)
4x400	3:19.71	1st (F)

Kansas Relays Apr 17-19, 2025
4x400	3:18.76	6th (P)
4x400	3:20.46	3rd (F)

South Dakota Challenge Apr 11-12, 2025
200	21.63 (5.4)	9th (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
4x400	3:26.21	26th (P)

2025 GPAC Indoor Championships Feb 14-15, 2025
200	22.73	7th (F)
400	50.58	3rd (F)

2025 Bearcat Invite Feb 7- 8, 2025
4x400	3:17.87	5th (F)

DWU Alumni Open Feb 1, 2025
200	DNS

2025 Concordia Classic Jan 24-25, 2025
200	22.82	7th (F)
400	50.74	3rd (F)

Mt Marty Invite Jan 17-18, 2025
200	22.87	8th (F)
600	DNF

↓Competing for Multnomah ↓

Mike Fanelli Track Classic Mar 29-30, 2024
800	2:08.17	188th (F)
DMR	10:41.08	10th (F)

L&C Electric Forest Collegiate Open Mar 16, 2024
800	DNS
4x400	3:29.77	3rd (F)

LCC Open 2024 Mar 9, 2024
800	DNS

2024 Riverfront Invitational & Multis Feb 1- 3, 2024
DMR	11:04.17	9th (F)

UW Invite/Mile City Jan 26-27, 2024
400	DNF

NAIA Cross Country Championships Nov 17, 2023
8k	32:12.2	320th

Cascade Collegiate Conference Cross Country Championships Nov 3, 2023
8k	32:17.5	83rd

Linfield George Oja Cross Country Invitational Oct 14, 2023
8k	31:43.3	242nd

48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
8k	32:19.8	235th

QUICK LINKS:

200
400
600
600y
800
8k

200 Meters (Outdoor) Top↑
22.03 (0.3)	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
21.63 (5.4)	South Dakota Challenge	Apr 11-12, 2025

200 Meters (Indoor) Top↑
22.47	Mt Marty Last Chance	Feb 13, 2026
22.98	2026 Coach Alsup Invite	Jan 17, 2026
22.89	2025 Concordia Early Bird	Dec 12, 2025
22.73	2025 GPAC Indoor Championships	Feb 14-15, 2025
DNS	DWU Alumni Open	Feb 1, 2025
22.82	2025 Concordia Classic	Jan 24-25, 2025
22.87	Mt Marty Invite	Jan 17-18, 2025

400 Meters (Outdoor) Top↑
49.13	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
50.06	2025 Prairie Wolf Outdoor Invitational	Apr 26, 2025

400 Meters (Indoor) Top↑
51.00	2026 GPAC Indoor Track and Field Championships	Feb 20-21, 2026
50.16	Mt Marty Last Chance	Feb 13, 2026
50.80	WSC Wildcat Invite	Feb 6, 2026
DNS	Cyclone Open	Jan 23, 2026
51.48	2025 Mel Tjeerdsma Classic	Dec 6, 2025
50.58	2025 GPAC Indoor Championships	Feb 14-15, 2025
50.74	2025 Concordia Classic	Jan 24-25, 2025
DNF * for Multnomah	UW Invite/Mile City	Jan 26-27, 2024

600 Meters (Indoor) Top↑
DNF	Mt Marty Invite	Jan 17-18, 2025

600 Yards (Indoor) Top↑
1:17.92	2026 Coach Alsup Invite	Jan 17, 2026

800 Meters (Outdoor) Top↑
2:08.17 * for Multnomah	Mike Fanelli Track Classic	Mar 29-30, 2024
DNS * for Multnomah	L&C Electric Forest Collegiate Open	Mar 16, 2024
DNS * for Multnomah	LCC Open 2024	Mar 9, 2024

4 x 400 Relay (Outdoor) Top↑
3:16.37	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
3:19.71	2025 Prairie Wolf Outdoor Invitational	Apr 26, 2025
3:18.76	Kansas Relays	Apr 17-19, 2025
3:20.46	Kansas Relays	Apr 17-19, 2025
3:29.77 * for Multnomah	L&C Electric Forest Collegiate Open	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
3:26.21	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
3:17.87	2025 Bearcat Invite	Feb 7- 8, 2025

Distance Medley Relay (Outdoor) Top↑
10:41.08 * for Multnomah	Mike Fanelli Track Classic	Mar 29-30, 2024

Distance Medley Relay (Indoor) Top↑
10:16.68	2025 Concordia Early Bird	Dec 12, 2025
11:04.17 * for Multnomah	2024 Riverfront Invitational & Multis	Feb 1- 3, 2024

8k Top↑
32:12.2 * for Multnomah	NAIA Cross Country Championships	Nov 17, 2023
32:17.5 * for Multnomah	Cascade Collegiate Conference Cross Country Championships	Nov 3, 2023
31:43.3 * for Multnomah	Linfield George Oja Cross Country Invitational	Oct 14, 2023
32:19.8 * for Multnomah	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Sep 30, 2023

2026 Indoors

200 Meters
22.47	Mt Marty Last Chance	February 13, 2026
22.98	2026 Coach Alsup Invite	January 17, 2026

400 Meters
51.00	2026 GPAC Indoor Track and Field Championships	February 20-21, 2026
50.16	Mt Marty Last Chance	February 13, 2026
50.80	WSC Wildcat Invite	February 6, 2026
DNS	Cyclone Open	January 23, 2026

600 Yards
1:17.92	2026 Coach Alsup Invite	January 17, 2026

2025 Indoors

200 Meters
22.89	2025 Concordia Early Bird	December 12, 2025
22.73	2025 GPAC Indoor Championships	February 14-15, 2025
DNS	DWU Alumni Open	February 1, 2025
22.82	2025 Concordia Classic	January 24-25, 2025
22.87	Mt Marty Invite	January 17-18, 2025

400 Meters
51.48	2025 Mel Tjeerdsma Classic	December 6, 2025
50.58	2025 GPAC Indoor Championships	February 14-15, 2025
50.74	2025 Concordia Classic	January 24-25, 2025

600 Meters
DNF	Mt Marty Invite	January 17-18, 2025

4 x 400 Relay
3:26.21	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
3:17.87	2025 Bearcat Invite	February 7- 8, 2025

Distance Medley Relay
10:16.68	2025 Concordia Early Bird	December 12, 2025

2025 Outdoors

200 Meters
22.03 (0.3)	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
21.63 (5.4)	South Dakota Challenge	April 11-12, 2025

400 Meters
49.13	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
50.06	2025 Prairie Wolf Outdoor Invitational	April 26, 2025

4 x 400 Relay
3:16.37	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
3:19.71	2025 Prairie Wolf Outdoor Invitational	April 26, 2025
3:18.76	Kansas Relays	April 17-19, 2025
3:20.46	Kansas Relays	April 17-19, 2025

↓Competing for Multnomah ↓

2024 Outdoors

800 Meters
2:08.17	Mike Fanelli Track Classic	March 29-30, 2024
DNS	L&C Electric Forest Collegiate Open	March 16, 2024
DNS	LCC Open 2024	March 9, 2024

4 x 400 Relay
3:29.77	L&C Electric Forest Collegiate Open	March 16, 2024

Distance Medley Relay
10:41.08	Mike Fanelli Track Classic	March 29-30, 2024

2024 Indoors

400 Meters
DNF	UW Invite/Mile City	January 26-27, 2024

Distance Medley Relay
11:04.17	2024 Riverfront Invitational & Multis	February 1- 3, 2024

2023 XC

8k
32:12.2	NAIA Cross Country Championships	November 17, 2023
32:17.5	Cascade Collegiate Conference Cross Country Championships	November 3, 2023
31:43.3	Linfield George Oja Cross Country Invitational	October 14, 2023
32:19.8	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	September 30, 2023

200 Meters (Indoors)
2026	22.47	Mt Marty Last Chance (Feb 13, 2026)
2025	22.73	2025 GPAC Indoor Championships (Feb 14-15, 2025)

400 Meters (Indoors)
2026	50.16	Mt Marty Last Chance (Feb 13, 2026)
2025	50.58	2025 GPAC Indoor Championships (Feb 14-15, 2025)

600 Yards (Indoors)
2026	1:17.92	2026 Coach Alsup Invite (Jan 17, 2026)

200 Meters (Outdoors)
2025	22.03 (0.3)	2025 GPAC Outdoor Track and Field Championships (May 2- 3, 2025)

400 Meters (Outdoors)
2025	49.13	2025 GPAC Outdoor Track and Field Championships (May 2- 3, 2025)

800 Meters (Outdoors)
2024 * for Multnomah	2:08.17	Mike Fanelli Track Classic (Mar 29-30, 2024)

8k (XC)
2023 * for Multnomah	31:43.3	Linfield George Oja Cross Country Invitational Oct 14, 2023